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Showing posts from February, 2021

Therapy

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 I finally signed up for therapy. I have been racked with anxiety and I need to figure out how to work through it. I am listening to a webinar about trauma recovery right now and so many things have resonated with me. 

Let's talk about shame

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  I'll be back to unpack later. 

It's been one helluva week for me

 This week has been one of the most emotionally draining weeks I have experienced in a very long time. My anxiety has been so high and I felt like the bottom fell out. As a matter of fact I had a recurring dream (I think I already posted about it) where I get on an elevator and it suddenly begins to drop. I remember being so at peace when Covid-19 hit almost a year ago and now I am the exact opposite. I hate feeling like this! 

Nervous Breakdown or Spiritual Breakthrough

 These are interesting times that we are living in right now. I started out in a great place mentally when the pandemic first hit. I was optimistic and upbeat. I was grateful for the opportunity to regroup. But all I kept hearing from others was how miserable they were and a lot of negativity  My spirit is really unsettled right now. As I mentioned previously, I have been seeing quite a few AAs moving to Mexico during this time and while Mexico has never been a favorite of mine I am really feeling like I am being prepared mentally and spiritually to leave the U.S.  This past week has rocked my world. I experienced two very unsettling events that I won't go into detail about. Just know that they jarred me to my very core.  Last night I had a dream that I was in an elevator and it dropped. Usually the elevator will stop before crashing to the bottom but this time the elevator kept going.  So, now what?

Twenty twenty one

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 Wow! It is February. My impressions so far are that I am unimpressed with 2021. I had high hopes for the new year but the foolishness just seems to continue.  To be honest I really don't have anything of substance to say. I just like to come on here to document my time here on earth. I like reading my old posts because it gives me perspective about my life. This space is like therapy to me. I know some of my readers know who I am in real life but at this point it doesn't matter because I am more open to exposing myself. It has become more acceptable to expose our open wounds and let them air out so they can heal.  How am I doing? I am fighting to maintain. I am in a low-grade depression right now. It is due to a number of factors including a cold and wet winter, the C.V. restrictions in my area, and work. In addition, I have taken on extra work to get myself financially in a better place but despite the fact that I am working from home the long hours on the computer have...