The Astral Pulse | One of the largest Astral Projection forums on the ...

One of the most asked questions I see is in regards to Sleep Paralysis (SP).  People tend to get stuck at this point.
First, there’s the fear factor – this is a completely self-created aspect of it.  The first thing you need to do is to realize that any “scary” thing you’re currently experiencing while in SP is being completely driven by your own mind.  So the next...

It’s been a while!  2016 was my last post here – I’m really out of sorts!  If you’re new here, welcome!  If you’ve been here before welcome back!!
In an effort to double down on teaching as many people as I can about how to project and explore the wider reality for yourselves, I have created my own sub on reddit....

http://www.astralpulse.com/forums/welcome_to_astral_projection_experiences/question_about_the_throat_chakra-t46700.0.html;msg362781#msg362781
Referencing the above post, someone asked the following about their Throat Chakra and Astral Projecting:
So I’ve been learning to astral project and I can tell that I am almost there. I have had some of the various physical sensations like vibrations and buzzing and have seen shadows of images flashing behind my eyelids. But I’m pretty sure that my throat...

How about this… ignore them! For the most part.
Acknowledge them only in the most minor way “Oh hey, vibrations, great…” then just continue doing what you were doing before they occurred.
Let me explain. Vibrations should ONLY ever be considered a signpost experience/sensation. They are one of those sensations you will experience during your practices which tell you that you’re on the right path. Basically, they’re a signpost that reads...