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Cross Fit Hale. (Visited 29,568 times, 19 visits today).
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Language: English
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(Visited 29,568 times, 19 visits today)
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Athlete Skill Levels & Monthly Progress Check-In - CrossFit Hale
The effectiveness of any fitness program is only as good as its measurable results. At CrossFit Hale, we look for results in all of the ten components of fitness: cardiorespiratory endurance, strength...
Crossfithale.com news digest
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10 years
Announcements: Thursday’s 9am class is cancelled. We will see you at 6am, 12pm, 5:30pm, or 6:30pm.
Warm up:
500m row -
10 years
Announcements: 9am class tomorrow (Thursday) is cancelled.
Also, check out our upcoming events, the Spartan Race + Training, and the Workout and Wine party.
Warm-up: -
10 years
On May 15th at 6:30pm, CrossFit Hale will be hosting a Workout and Wine party. It’s a CrossFit workout followed by a wine and cheese tasting at CrossFit Hale!
It’s for everyone (21+), no CrossFit experience required. If you haven’t tried a CrossFit workout before, this is a chance to try it in a fun, friendly environment. It’s also a chance to try a few new wines and cheese, and meet some new people....
Domain history
| Web host: | CloudFlare, Inc. |
| Registrar: | GoDaddy.com, LLC |
| Registrant: | Registration Private (Domains By Proxy, LLC) |
| Updated: | September 28, 2023 |
| Expires: | September 27, 2024 |
| Created: | September 27, 2013 |
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