PPS Success – CHEK INSTITUTE
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Best pages on Ppssuccess.com
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PPS Success Mastery Self-mastery: your Personal, Professional and Spiritual Life in balance, with purpose and well-being LEARN WITH PAUL CHEK A unique holistic health approach Fo...
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Strategic Planning: How to Do a SWOT Analysis
Mentor Full Article Display Page
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The Last 4 Doctors Companion Audio Series
The Last 4 Doctors Companion Audio Series
Ppssuccess.com news digest
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9 years
Primal Pattern Movements: Swiss Ball Push-Up
Reading Time: 2 minutes
In this series, I’ve been giving you a tour of the Primal Pattern® movement patterns, the seven most important movements for optimal human functioning. Pull Twist Gait (walking, jogging, running) Squat Bend Lunge Push So far we’ve looked at the Twist... -
9 years
Uncovering the Mental/Emotional Roots of Our Health Challenges
Reading Time: 1 minutes
Paying close attention to your thoughts and emotions is one of the six CHEK Foundation Principles of Health and optimal wellness, as it’s an effective way to build the important habit of self-awareness. Previously, CHEK Mentor Jator Pierre has discussed... -
9 years
Primal Pattern Movements: Single Arm Cable Pull
Reading Time: 2 minutes
In my last post, I introduced you to Primal Pattern® movements — the seven most important movements for optimal human functioning: Gait (walking, jogging, running) Twist Pull Push Bend Lunge Squat As I mentioned last week, these movement patterns were... -
9 years
Primal Pattern Movements: Swiss Ball Supine Lateral Ball Roll
Reading Time: 2 minutes
Primal Pattern® is a term I use to describe the seven most important movements for optimal human functioning. Primal Pattern® movement patterns were necessary for survival in our natural habitat many centuries before cars, washing machines, flush toilets...
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| Web host: | Amazon Technologies Inc. |
| Registrar: | GoDaddy.com, LLC |
| Registrant: | Registration Private (Domains By Proxy, LLC) |
| Updated: | August 04, 2024 |
| Expires: | August 03, 2025 |
| Created: | August 03, 2005 |
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