The Grass is Always Greener, Part I

The grass is always greener. He has this. She has that. I want it instead of what I currently have.

I own a small business, and the grass is always greener. This is not about how owning a small business, a food business in particular, is always great, because it is not. I wrote previously about the stress that I have experienced as a small business owner, and in my next post I plan to revisit the challenges I face from a broader perspective. But this post is about the positive aspects of running my own business.

My intent on writing is not to make the reader desire what I have–I merely wish to depict, as honestly as I can, what my profession is like.

A customer of mine, and a business owner himself, asked me what I do, to which I responded by asking for clarification. He wanted to know what I did for work, knowing fully that I ran a cafe. But he understood that there was more to it.

“I realize my creative vision”, I said, which made him chuckle. But I was dead serious. I have a vision for my cafe. The vision changes, and I adapt, pursuing or forgoing certain aspects of the vision as it changes, but for the most part I am constantly working towards realizing my dream.

Sometimes the vision is centered on product, like serving the best cup of coffee. This requires dedication, research, networking, and an increased understanding of coffee. It also requires an understanding of my customers, because people rarely agree on what constitutes the best cup of coffee.

Sometimes the vision is centered on service, like providing customers a happy environment with friendly staff and delicious product. This requires constant effort. I have to assure that staff share this passion for service, and with the help of my manager, address discrepancies as quickly as possible. Small tweaks to service are common. We try to constantly listen to customer feedback and to be open to change when something is not working.

Sometimes the vision is the cafe itself–how it looks and feels. I purchased the cafe and it looked totally different at the time. But I still have not finished creating the space that I envision. The changes require long days, extra money, or some simple creativity. Regardless, the realization of the vision falls on me.

I have enormous freedom (in certain regards) in my work and I do not have a boss, meaning that when I have an idea I can act on it without considering administrative approval. Indeed, I could make a decision that turns away customers, violates laws or codes, or makes employees unhappy. My actions are not without consequences, but I still have the final say on them.

I love owning my own business. I love serving customers and providing them an atmosphere that adds value and joy to their day. I love that much of my staff shares this vision, and I love what I do.

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I think I died two Aprils ago

I think I died two Aprils ago.

I stepped on a plane headed for California as if nothing would change, and when I woke up, everything was new, and everything old was suddenly gone.

I left my friends and colleagues without saying goodbye. My home of five years, Silver Spring, Maryland, had been clouded by chemo. My job was gone. My apartment and worn furniture—it was all gone, without one goodbye.

I’m still afraid to say goodbye, and maybe I don’t have to. I’m afraid to step on a plane, because the last time I did I feel like it killed me. I had everything. My daughter had just been born. My career was finally evolving. And then I plunged into an emergency room and months of darkness on an IV. I’m afraid of where the next plane will lead.

I’ve traveled the world but I don’t want to leave home again. I feel safe here. And I’m comfortable, in my home, in my new life, with my business, family, and acquaintances.

I know I didn’t die that day I finished chemo. I’m still alive—I know. But my plane went down that day I settled in California and sometimes I feel like I’m living an unsettled debt. I wonder how I got away with this new life. I feel blessed.

I didn’t even have time to breathe. Cancer, and the path it sent me on, took everything away. And when I awoke it took months for me feel normal again. But I never paused. And I never looked back. As quickly as I transitioned from healthy to the chemo ward, I was back in the job hunt, then working 100 hour weeks running my own business. I never took pause. And I still feel like I died.

This is a new life, whether I died or not. And one day, when I’m up to it, I’ll get back on a plane. But right now I’m still too busy trying to figure out what happened.

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Stress Level, Small Business Owner

Late last week I received a photo via text message of the bathroom in my cafe. The bathroom had been vandalized, and the caption on the text read, “this just happened”. Someone was either eerily tall, or standing on the toilet, had written an illegible and unsightly tag with permanent marker on the bathroom wall. This text message was the start to my day.

Two days later I woke up expecting to enjoy my second Saturday off in more than fourteen months. Within the hour, I receive a text from my manager asking that I call her. She wanted me to approve a last minute schedule change. I would have been fine with the change regardless, but the notion of a work-free day was instantly tainted by this work-related discussion. Work was on my mind.

The following day, Sunday, while summing the weekend deposits, I encountered a suspect hundred dollar bill. It was a 1988, the last year before the Benjamins started getting fancy with security features.

Monday at the bank the teller pulls the hundred. It’s fake. It’s confiscated. It’s lost. Bye $100. Bye money.

I continue to the cafe. Having not yet eaten, I throw a ham and cheese croissant in the convection oven and reach for the timer–broken, for the umpteenth time.

Coffee, I need coffee. With my thoughts on the hundred, the broken timer, the vandalized bathroom, I select a coffee to brew and start pouring whole coffee beans on the scale.

The scale fails to register the coffee beans. Typically when this happens the scale initiates at around one tenth of a pound, but I keep pouring. I hit the tare button and the problem is temporarily fixed, but I wonder how much coffee we have given away. Our previous scale worked perfectly, but it suddenly stopped working a couple months prior.

I take a look at our cold case and realize that the stock of one our key products is dwindling. It has been since the previous Friday. The vendor has an issue and might need to close his business, which will affect my business. The issue has been festering for months and seems to have finally reached its precipice. Bye bye product.

At some point during the day I went to use the bathroom, the same one with the vandalized walls, and noticed that the door handles were loose. This seemed to be happening weekly.

Either that day or the day before, my “check engine light” had turned on, only one week after fixing my tire gauge warning light, which for months had been turning on and off repeatedly.

At home I try to distract myself on the computer with a mix of work and escape, and my laptop dies. It’s the battery, which hadn’t held a charge for months but the laptop could still function if plugged in. No longer. No computer. Bye bye.

Tuesday is a new day, but only if Monday’s were my only problems.

Sales are down from the previous year. It’s not just my shop–several business owners in the neighborhood have shared similar or worse sales comparisons. We all work in food, in retail, and we have each had a competing store in our respective niches open near us in the previous twelve months. But as objectively as I can say, all of our businesses have since improved. Something is amiss. People are broke, they are being pushed out of the area by high rents and revolving six-month leases. More people are buying Keurig capsules than they are coffee beans. I have no idea what’s caused the decline, but it’s stressful. Either I did something or I didn’t. I have control or I don’t. Perhaps I just need to focus on my business.

So I focus, or I try, but I’m constantly facing personnel challenges. Constantly. Amidst the broken equipment, the non-customers who steal from me, vandalize me, insult me, and unmet sales goals, I constantly face personnel challenges, but I won’t get into details (I won’t get into details, but personnel issues might be the biggest, most stressful, most psychologically draining challenge I discuss).

Then there is family…I have a wife and a two-year old…

and my health…I’m nearly two years out from cancer treatment and the thought of recurrence is constantly brought to my attention by quarterly oncology check-ups and scans.

I own a cafe, and in the last fifteen months I’ve encountered more than I can imagine. An attempted break-in, during which the frame to our aluminium bronze encased glass doors was destroyed. I’ve been locked out of the cash register for hours at a time. Our Internet has gone out, as has our electricity. The espresso grinder has stopped grinding. The espresso machine has shut down. Breakers have tripped. The ice machine has momentarily gone to sleep (this shouldn’t happen) and the door on it completely fallen off. The milk fridge has repeatedly leaked. The display refrigerator that showcases our cakes has flooded. The main fridge has stopped cooling. The scale has died. The hand sink has leaked and needed plumbing. As has the three compartment sink, and the bathroom sink, and the espresso drain. The timer has broken more times than I can count. The oven gasket is currently torn. The neon open sign has  never stopped working but its switch has. The toilet seat lid has come off, as has the entire toilet seat. The modem has broken, as has the router, and the office telephone. Our coffee servers have leaked in various places.

Tills have been short. Milk has been rotten. Customers have been enraged. Staff have broken down. Ants have tormented us. And Starbucks has opened across the street.

This isn’t a positive bit of information, but I’m a positive soul. All I can say is that I’ve remedied all of the above on my own and I feel good about it. But I continue to encounter new problems while repeating the old. I do my best to maintain our equipment, but we have so much, and it’s difficult for me to maintain when I know so little, have limited time, and have no clue what will break next. Sometimes I take bets by myself. I wonder, what else could go amiss and if I’ll be prepared.

For months I received late night false alarm calls from our security provider. The alarm was accidentally being tripped by one of our vendors. Eventually a pattern arose, I lost too many nights sleep and complained enough that the vendor finally learned the alarm system. In hindsight, I helped to resolve the problem, even though it took months.

Eventually I will learn to treat my stress as one of these problems. I’ll start to exercise more, to take better care of myself, and to find balance. It might take me years, but I’ll figure it out.

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Cancer isn’t mine

At age 18 I suffered a mental breakdown and spent brief amounts of time in both juvenile and adult psychiatric wards. Eighteen months later I was a stronger person. I felt years beyond my age and I compared nearly all of my subsequent life experiences to that difficult time.

Six years later as a Peace Corps volunteer, I experienced life without running water or electricity, waking up to the sound of my tin roof expanding like an oven in 6:00 am, 97 degree and rising temperature. This was the most physically challenging period of my life, and once complete, became the new comparative ground for nearly all my life experiences.

Five years later I was diagnosed with cancer. Prozac and the Peace Corps had nothing on cancer. Nothing. In a sense, cancer was one more difficult segment for me to overcome, but there was a key difference.

The cancer wasn’t mine, which made the cancer so beautiful. In it I saw my wife, living on without me. My daughter was grown and had little recollection of me. My parents had suffered a tragedy. My brother continued to weep and my best friends continued to think of me when they were together.

Cancer became a comparative point for life—not my life, but the life of those around me and not. As sad as it was to imagine life without me, it was sweeter than the alternative—my death.

To me, Relay for Life epitomizes the concept of “us”. The cancer is not mine. Nor is the fight, the struggle, the suffering, and the conquest associated with it. As cancer continues to invade our lives, we continue to relay against it in celebration and support of life.

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For the Love of Coffee

I’ve put everything I have into this business. Financially, I put nearly everything in, but I’m referring to my actual self. When people visit Bay Coffee they are essentially experiencing a piece of me. I’ve put all I have to give, personally and professionally. I’m nearly six months in and my efforts finally got the best of me. From day one I worked 120-hour weeks, and every two weeks or so I was able to shave off 20 hours–100-hour weeks, 80-hour, 60, and finally 40 or even less. But the 40 or 50-hour weeks were no better, as I was still working 16-hour days and recovering in between.

The toll was also emotional, as I continuously gave myself to the business. I gave to customers, to staff, to vendors. I tried to give to my family. I gave little to myself. And it caught up with me, so I’m taking it easy for a couple weeks, shutting down my to-do list by building but not acting upon it.

There is a motto in the Peace Corps–”the toughest job you’ll ever love”. The Peace Corps was tough, I loved it, and certainly contemplated quitting on several occasions. But in the Peace Corps I was mentally at ease. As a small business owner I am routinely stressed. Customers, vendors, and employees, as groups and individually, have unique needs and stories and must all be cared for uniquely. Or perhaps I just feel the need to provide such individual care.

My expectations are also very high, as I’m trying to recreate the cafe to match my vision. But with this comes endless responsibilities, some of which have very little to do with my “dream”.

Are all my permits up to date? Is the store clean? Are we serving consistent product with quality service? Are staff happy and trained and am I communicating to them properly? Do they have sufficient hours that fit the other scheduling needs of their lives? Are the shelves stocked?  Are customers satisfied? Are their complaints being resolved and solutions found to prevent repeat errors? Are all vendors paid? Are they giving us decent market prices? Are our prices fair? Too high? Too low? Why doesn’t the coffee taste right? Why is the grinder making that noise? And why did the towel vendor fail to deliver fresh towels?

I am also very giving, perhaps a little too much. When I listen to customers and staff, I really try to listen. And while they share the good in their lives, they often share problems. As I take this respite before getting back to my to-do list, I’m focused most on separating myself from the emotional aspects (the people) of the business. I don’t mean to sound cold–I just sincerely think that if I am to work sustainably, I have to respect certain barriers in order to prevent myself from disappearing into those around me.

So as my to-do list grows, I shut down my urges to act upon it. I step back from customers, staff, and vendors. I step back and focus on myself so that in the long run I can better my business.

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Living my Dream as a Small Business Owner

I never knew how much work owning a café entailed until I owned a café. I had never managed people and inventory, the two components of the business that continue to be the most difficult. I had worked in food but never in my own place. In past jobs I tried to please customers but didn’t care if they returned. Now everything falls on me.

Buried below all the challenges, old, new, and recurring, lies the constant reward of witnessing my efforts appreciated by customers. I will have worked a seventy-hour week through nearly constant distractions, but by the end find that my efforts were worthwhile. Either sales will increase or customers will make a remark, and then I know the long days were not just long but purposeful.

Such purpose is often buried in a mix of ongoing projects that seem to be forever shuffled with no end in sight. I sleep poorly thinking of the business–there are stretches when I’m constantly at work, regardless of where I am or who I’m with. I try to focus on my wife and daughter but it takes time to relax and decompress.

I have developed a true fondness for coffee that I wish I had more time to explore. I use my free time to learn about coffee and espresso and then realize how blurred my distinction between work and life has become. I don’t know if it’s healthy, and as my back aches from filling in shifts for employees I love the thought of developing an expertise in the coffee business. I never before had such focus and it feels good.

I know it was the best decision to pursue my dream, but it’s not what I envisioned. I rarely get to relax with a cup of coffee, to serve that idyllic cappuccino, or to spend quality time with my family. In the future I’ll be able to enjoy these pleasures more frequently, but not yet.

I love to learn about my customers and engage them in the café. I love to tweak products, operations, and the store’s design. I love the freedom to set my own schedule and the control over my own professional destiny (though perhaps such control is merely perception). But I forego a lot. I see family and friends less often. My sleep is irregular and poor and I hardly ever feel rested. My back hurts much of the time and I feel like I’m constantly fixing something. Still, I’m content.

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Born Again

I often feel like the chemo killed me, like I’ve awoken into a second life of dreams and second chances. Prior to my cancer I wanted to change jobs and move to California, and for nearly three years I longed. Then I fell ill, or rather discovered that I was sick, only to be made sicker by chemo. Day after day, nurses administered oncologist-prescribed poison. As it trickled through my veins I felt life leaving me, by the minute. My face flushed white, my energy seeped, and the vividness of life crept drip by drip from my blood.

I felt like I had traveled through a wormhole out of my past life, to another place. I didn’t yet know if the chemo had killed the cancer, so I didn’t yet know where I was, but in a foggy place. I was nauseous and fatigued with weak bones, but seeking life.

My job was gone. My apartment was gone. Maryland and my East Coast friends were 3,000 miles away. All my useless belongings lay in boxes in my parents’ garage.

Even the cancer was gone. Chemo had carried me from gainful employment through disability and unemployment, and it was time to move on.

I almost landed a position with a pension—security lay within reach—but after three interviews I was passed up. So I stopped emailing resumes and began researching businesses for sale. I decided to pursue my dream and run a cafe, purchasing an existing shop with a steady flow of regulars.

I’m not sure how I arrived here, in California, running a cafe. I often feel like I died, perhaps because of how intimately I confronted death. Following one of my final chemotherapy sessions I cried. There was nothing but support in my life. I was supporting my family and my family me. But I could barely support the chemotherapy. It was killing me, and sometimes I feel like it did.

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My hands hurt with anger

My hands hurt from anger. They hurt from cancer, treatment, and the after effects. On each occasion that I learn of another case of cancer, my hands begin to hurt. I’m reminded of the neuropathy plaguing my fingers and toes with constant pins and needles. But more so, I’m reminded of the times when the neuropathy hurts, when I hold something of an awkward shape, try to open a bottle, or run. My hands or feet feel as if the nerves have been uprooted, sliced and shortened, thereby reducing the functionality of my extremities.

When I hear of new cases of cancer I’m reminded of the pain.

It would be perhaps naive to think that the coping mechanisms I acquired through my own battle are unpossessed by anyone else, even if he or she never personally had cancer. People learn to cope in various ways through various struggles. My own battle was unique to me, but my ability to cope was not. Still, I wish to share that ability, particularly when I learn of another cancer case.

My hands hurt with hatred from the cancer. I want to punch walls and throw plates, knock down chairs and cry, but it wouldn’t help. The hatred wouldn’t go away, because I can hardly even feel it. I hate yet I’m numb. I hate yet I’m powerless. I hate yet the cancer keeps on coming.

I beat cancer and I’m happy to be alive, but the cancer keeps coming without relent. I wish I could do more than listen or write, but it’s all I know. I wish I could channel my hatred. I just wish the cancer would stop.

I don’t want to accept it but cancer is still a powerful force in my life. When I first completed chemo I truly believed that my memories would fade, that I would continuously grow distant from cancer. Perhaps of my own cancer this is true, but not of cancer in general.

“We think you have cancer…”

“My mom has cancer…”

“…cancer…”

Cancer. Cancer. Cancer. It’s not one of those words that sounds strange when repeated. When repeated, cancer is more daunting. It eats at me in ways I still struggle to understand. It’s not that another’s cancer is my ownit’s not. Yet when I hear “cancer”, it’s as if I’m being swatted over the head with the dramatic stick of life. There’s no humor, only sadness. And it hurts, like the pain in my hands.

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Life’s too short; Thank you, cancer

Dedicated to all who have been, who are, and who will be personally touched by cancer.

Life is too short and I’ve decided to go all in. I could fail and I might but I won’t. I’m going all in.

I’ve always wanted professional independence and creative business freedom. It’s been my dream since childhood to own and run a cafe. I’ve finally decided and I’m going all in.

I lived frugally and forced my wife to do so to since we met. We only started spending frivolously once I was diagnosed with cancer. I started the trend by buying a $100 sweatshirt coined the most comfortable hoodie around. I figured I might die. I figured I was going to suffer. I figured the sweatshirt would comfort me. So I bought it, the richest piece of clothing I think I own and I’m not even comfortable wearing it. Still, buying it made me feel good, if even just for a second. I had cancer and a $100 sweatshirt to hold. But my frivolous days are gone.

I’m going all in. Life is simply too short. My cancer could recur, I could die, and my chance will end. I’m taking that chance without regret, through failure or success. No regrets.

Thank you cancer for giving me the courage. I hate you yet you have given me so much. Ever since you entered my life, you recur. I cannot rid you. You’ve taken hold of others close to me, threatening the preciousness that is life. Through your persistence, your seeming omnipresence, you’ve created within me a profound appreciation. Now I cherish all that is the best of life–time, chance, opportunity, friends, family, strangers, and the relationships in between.

I could lose all of these things, and so I’m comfortable going all in. And as I go all in, I bring myself even closer to those things you have helped me to appreciate. For all your evil, cancer, you have brought me great joy. You will always be beside me, through both good and bad, so long as I am.

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The Fear of Death

I’ve never been afraid of much, besides heights, which leave me in a frozen, almost incapacitated mental and physical state, though I’ve never been able to understand the root of this fear.

Now I fear death and what that would mean. It’s not even the death itself, which I imagine might not be all that painful, as I would be sure to get my hands on something to ease any potential pain. No, it’s not death itself that I fear, but all that I would lose were I to die. That is what I fear.

It’s also a fear of cancer, that it returns. I feel a cough developing, a strained eye, anything physically abnormal, and I think of cancer returning. I fear this and I am not sure I can help it. I know that life can run smoothly and then fall apart in a matter of minutes. The last time this happened a radiologist walked through the door with a mere handful of words that changed my life forever. She only had to say that my x-ray looked abnormal and my life and perceptions were instantaneously altered. The fear developed over time, as the concept of cancer sunk in. I had to come to terms with treatment, and more importantly, death, to which I grew very close.

I don’t think I can ever shake this thought of death, and I’m not sure that I want to. It may not be particularly unhealthy, so long as I don’t constantly contemplate dying, which I don’t. No, it’s those occasional moments when I savor playing with my daughter and think, this might be one of few such memories, etched in my head and memory with a life cut short to accompany.

I look at my ladies, my wife and daughter, and think of love, life and death. The thoughts are fleeting, almost surreal. I think to myself, and smile. I don’t share my thoughts aloud though I often think that my wife experiences the same feeling. She came equally close to my death, and I imagine she coped and adjusted in her own way.

While this fear of death occasionally returns to my side, it returns more frequently in positive form. I seek gainful employment, but I’m alive. I struggle to communicate with a family member, but I’m alive. I look forward to moving out of my parents’ house so that my family and I can finally enjoy our own space, but I’m alive. I’m alive and grateful for it, thanks to the fear of death.

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It Takes A Village

It takes a village to raise a child.

This is how the proverb goes. Well, it also takes a village to tackle cancer. In my own fight I encountered at least one individual (so there must be more) who did most of her cancer fighting alone. Some of her stories shocked me. She would drive to treatment alone, come home alone, climb the stairs alone, and sit through agonizing pain in the darkness, alone.

I did not fight cancer alone. I had a village and I could not have succeeded with anything less.

Here comes the Oscar drum roll…

My oncologist drafted the treatment plan but I don’t think she actually did that much. Still, I’m thankful for what she did, and she was positive, which always helps.

Numerous nurses, probably fifteen or so, helped set my IV and guide me through twelve weeks of intensive chemotherapy.

My family and friends stood by me without question. They waited by my side, talked to me, listened, fed me, treated me, cared for me.

My colleagues called, wrote, and sent gifts that made me feel appreciated.

My Peace Corps family visited, called, wrote, and also sent gifts.

I don’t know how many people underwent clinical trials before it was determined that the treatment I received was my best option.

Strangers wrote blogs and commented on mine. By sharing their experiences and emotions they let me know that I was not alone.

An Imerman Angels mentor guided me through the entire process, helping me feel comfortable.

My running mentor told me it was ok to go slower (so long as I went).

I don’t know where all these people came from or why they were so kind. I really don’t. But they all provided different pieces to a vicious reaction to the cancer in my body, and together, they emerged victorious.

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Hearing Lung Cancer

Every time I heard the words “lung cancer” a million thoughts ran through my head, and I heard the phrase repeatedly because I was actively seeking cancer stories.

“Lung cancer”.

It could have been my fate and that is what it represented. During my diagnosis the doctors at the hospital seriously considered lung cancer, but they hoped for germ cell (my actual diagnosis). Germ cell was much better than “lung cancer”; it was the favorable outcome because of its curability and prognosis.

“Germ cell” began to sound great. I was to hope for it and not for “lung cancer”.

When I hear “lung cancer” I imagine what could have been: years of management, palliative care, and a likely inevitable and eventual death from the disease. When I hear “lung cancer”, I think of a specific woman and her unfortunate diagnosis. She is kind and wise and shares her story on the internet, and when I hear the words “lung cancer” I immediately think of her.

I think of Stanford doctor Paul Kalanithi and his drearily titled yet profound New York Times piece How Long Have I Got Left.

I think of fate and my lungs, the fact that I haven’t smoked in years, and the chance that I still could have been diagnosed with lung cancer. The older, wiser woman never smoked. Neither did Paul Kalanithi. Yet they both have lung cancer.

When I hear the words “lung cancer” a million different thoughts run through my head, but they most all relate to death, unfairness, and what could have been. I hate lung cancer and what it makes me think of. All that could have been. I feel for those who suffer at its fate when they did absolutely nothing to merit such a disease.

I hate cancer, but I particularly hate lung cancer. The wise woman on the internet comforted me through my cancer crisis while hers continued. She wrote with such an endearing voice, with such closure, and comfort. I could feel her in my living room telling me that whatever the outcome, it was going to be alright. Her voice was more than the cliched positivity that I often heard–it was warm and understanding, even for the worst of outcomes (death). And even if she didn’t feel at ease with death, she seemed to know it.

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Tears for Strangers

Never before have I shed tears for complete strangers. I didn’t even know these people; all I knew was that one of the two was young, still in his teenage years, and had just passed from cancer. His older sister, an emotionally resilient young lady, had described his passing with elegance, love, and affection in a public blog posting.

I never cared about cancer before my diagnosis. I never cared about the millions affected and killed. I never paid much thought. But when I was diagnosed, I wanted, perhaps needed, to know that I was not alone. I searched online for cancer stories, shared my own thoughts and emotions publicly, and connected with oncology patients via public exchanges and private emails. These connections helped me maintain a positive spirit; I learned to deal with my pain, cope with my symptoms, and reinvent my perceptions of life. Cancer challenged me, but its patients challenged me more.

Never before have I shed tears for complete strangers. But this young man deserved my tears in celebration of his life. I could have been him, my sibling and fate his, all so easily and by nothing but chance.

My cancer is in remission but I cannot move on. I cannot compartmentalize my experiences as an occurrence of the past. And I am continuously reminded. Like a pregnant woman who markedly notices other pregnant women, I cannot seem to step away from cancer.

A childhood friend’s mom was diagnosed days ago. Her husband fought personally many years back. A stranger just passed.

Today at the store a woman about my age asked if I was an oncology patient and explained that her son was too. Despite thinking that it was somewhat inappropriate, I asked his age. He’s three. Three years old, and he’s beaten cancer into remission. His mom was smiling and kind. She showed me the fresh tattoo on her inner forearm in dedication to her son and cancer, to which I responded “cool” as I paid for my pistachios.

Before my diagnosis, I wouldn’t have cared about her and her son, his age, or her tattoo. I wouldn’t have cared about any of it; the stranger would have been simply a stranger. But not anymore.

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Cancer Free

On April 17, 2014 my treating oncology team reported the following:

The tumor in my chest, which measured 7.5 centimeters in length prior to chemotherapy, now measures nine millimeters. The remaining mass is likely nothing more than dead scar tissue that will be reabsorbed by my body. The chemotherapy worked and I don’t need any more treatment. I will see the oncology team and receive routine scans for the next five years. These scans will be used to catch, as early as possible, any recurrence of the initial cancer or occurrence of a secondary cancer.

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Guest Post: Sorting Through Cancer Information – What Should You Believe?

Guest Post from Healthline
After my cancer diagnosis, I started following numerous cancer related blogs. I was perturbed by some of the information floating around the internet. There were various claims about preventing or curing cancer that seemed unfounded. At times it was difficult to sort through truth, fiction, and the murky grey area in between. Thankfully, Adrienne at Healthline was able to provide some helpful tips on how to sort through cancer information.


The moment you mention that cancer has affected your life in any way, well-meaning friends are quick to pass along emails and Facebook posts offering the latest “miracle” cure for cancer. Some of it just looks hokey while others can look pretty official and on the up and up. So what’s a person to believe when every email, newsletter, book, or friend of a friend is claiming to have the inside track on something that could help you or your loved one through this horrible disease? Here are some ways to help you sort through all the cancer information out there.

Reputable Sources
The internet is full of sites offering medical advice and information. One of the best ways to determine whether or not a site is offering honest information is to look into who runs the site. One way is to check the “About Us” section which most reputable sites will have. It should be easy to find out who the information is coming from and what their credentials are. The way that a site’s URL address ends can also offer you a good idea of the source. Sites ending with:

  • .edu are part of a university, college, or other educational system
  • .org is generally a non-profit organization, such as the Cancer Society and similar organizations
  • .gov is from a national or state government

Just because a site’s url doesn’t fall into one of the above categories doesn’t mean that the site isn’t a reliable source of information. Any medical claims or information should be backed up with solid and reliable references. Look for a list of references or sources at the end of an article. Valid sources should include information and studies from medical journals or from government, educational, or non-profit sources as listed above. If an article is making claims about a treatment or offering advice without citing reputable sources that back up the information, then be wary and do more homework. You should know where they are getting their information and have easy access to their sources. Opinion and facts are two very different things and a reputable site makes it easy for you to know just which one they’re giving you.

What Are They Peddling?
If a site is trying to sell products then you need to question whether or not the information they provide—legitimate as it may seem—has been slanted to try to encourage sales. For instance, if you’re reading about a certain supplement that will supposedly cure cancer or alleviate symptoms and it happens to be published on a site that sells said product or directs you to a link where you can buy it, then you’re likely getting biased information. Think about the purpose of the site itself. You want a site whose main purpose is providing accurate information and facts, not selling products.

If It Sounds too Good to be True…
Organizations that are offering accurate information do not rely on over-the-top or outrageous headlines to get their information out there. Claims like “miraculous cure” or “secret ingredient” are red flags, as are “money back guarantee” offers. You should also be wary of anything that claims to be able to cure several different illnesses—and you’ve probably seen many of those online lately! And, while we are not saying that everyone who shares their experience with cancer and treatments online is embellishing or lying; they should be able to provide some sort of scientific data to back up any claims that they are making.

Use Caution When it comes to Alternative Therapy Information
Unfortunately, a lot of the bad advice out there is centered around alternative treatments. This doesn’t mean that all alternative therapies are to be avoided or that they aren’t beneficial, but rather that you need to practice the same caution when it comes to the sources that the information is coming from. Many alternative therapies have been studied and there is information available regarding the research that’s been done and its findings. There are many doctors in oncology who do use a combination of conventional and alternative therapies for the treatment of cancer. You may be able to find one by asking at your hospital or cancer center or checking with your insurance company.

When in Doubt, Ask
If you come across information regarding cancer treatment that you’re not sure of, print it off and show it to your oncologist to see if they have heard of it or if they can direct you to someone who can answer your questions. One important thing to always keep in mind is that there is not as of yet one known proven cure-all for cancer, so any articles telling you otherwise aren’t worth your time. A cure would be huge news, as you can imagine. If a cure is found, chances are you’ll be hearing about it in the news and in every other form of media, as well as from your medical team.

You can find accurate and up-to-date information on cancer and the latest treatments by clicking here.

Adrienne is a freelance writer and author who has written extensively on all things health and fitness for more than a decade. When she’s not holed-up in her writing shed researching an article or off interviewing health professionals, she can be found frolicking around her beach town with husband and dogs in tow or splashing about the lake trying to master the stand-up paddle board. You can connect with Adrienne on Facebook at https://www.facebook.com/writeradrienne.

References

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Benefits of Cancer: Lowering Inhibitions

Cancer can’t be all bad. It can’t. It’s terrible. A terrible disease, cancer is, despised and cursed, feared, insidious. For all the bad that cancer brings, all the sadness, death, pain and tears, there must be something good.Lowering InhibitionsLowering Inhibitions
I’ve always had my guard up, like life’s a fight. It’s likely been warranted and not. Life is a fight, but it’s often not. I can’t say for sure what I’ve gained from this guard, but now that it’s down I see what I’ve lost. Cancer has let me be me.

I’ve always worn a shy mask to shield me from unknowns. But underneath I’ve lost so much by keeping words, thoughts, and emotions to myself when I could have been sharing them with the person on the other side of the mask. I didn’t, scared of injury, and I believe much was lost, by me, others, and us. Cancer has lowered my mask.

I can’t be hurt and I’m not afraid, thanks to cancer. I wish to be open and share. I wish to connect more often and deeply, to care, to listen, and love. Cancer has done this for me.

My words can no longer hurt me and I’m somewhat sad to think that they ever could. It means a lot to me, I say–to a friend who spends hours with me while I receive poison via drip. To distant acquaintances who meet me much more than half way. To colleagues who let me know that they are thinking of me. To strangers who smile and cashiers who wish me a nice day. It means a lot to me.

To say it means a lot to me no longer makes me feel vulnerable. Neither does paying compliments, speaking my mind, or asking more questions. I am no longer worried of the response, thanks to cancer.

Cancer has taught me death and appreciation. I have so much to live for and lose, and so much to fight for. But I don’t need to fight through defenses, and especially not with my words. No more inhibitions–I will be open with my mask and guard down, thanks to cancer.

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Ode to Motherhood

I did not consciously intend to follow my mother’s letter with an ode to motherhood, though I love my mother and my unconscious could be at play. My wife Angele inspired this post.

Angele works non-stop as a mother. Her work day exceeds that of a full-time job, except if that job involves investment banking or any other profession with ludicrous work hours. Angele mothers day in and day out. She gets tired and I’ve seen it, but despite her fatigue, she cares for our daughter day and night, day after day, feeding, changing, nursing, bathing, coddling, calming, playing, teachingAngele does it all.

Where am I in all of this? Previously I was working full-time, out the door early and home in the evening. Currently I’m battling cancer and my energy levels are terribly low. I parent when I can, in between treatments, but Angele still does nearly all the work. I admire her. I couldn’t put a value on her work if I tried, but if I had to, I would guess that she works at least as hard as the investment banker.

I am in awe of my wife for her ability to provide endless support and care for our daughter. When I step in, for maybe an hour to watch the baby, or at the longest a few hours to get some coffee and sit outside, I get tired. I get exhausted. Our baby is exhausting, which makes me think that all babies are exhausting. I’ve heard friends say the same thing, typically after playing with our daughter. They state that it wasn’t so hard but immediately realize that we take the baby home and revise their comments to the tune of, “I guess it’s different when you have her all the time”.

It certainly is. To call it tiring is an understatement. To call it a full-time job is an understatement. It is one of, if not the hardest job I have ever done or witnessed, though I haven’t served in the military or law enforcement, gotten my hands very dirty as most of my recent work has involved the office, nor actually mothered. But I have seen a man manually dig a gutter, with a shovel, into bedrock, in 110 degree heat and blazing sun. He was a sweaty mess, but at least he was able to go home at the end of the day. Angele is always working.

I therefore dedicate this post to all mothers.

You rock like superstars and you should be reminded often of your greatness. I am in awe of you, everything you do, and all that you contribute to generation after generation.

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Guest Post: A letter from my mom

Dear Josh,

There is no way I can know what you are going through. Although I would like to all I can do is imagine and hallucinate based on whatever elementary knowledge I have, what I have learned the past few months and watching you. I would love to be able to empathize but as I have not ever gone through what you are going through all I can do is sympathize. If I could I would take this horrible disease from you and take it into me. But I can’t. But I know for sure I hate this cancer too. I hate it. And as far as I am concerned its death by chemo is more than deserved.

There was a time I remember being smacked across the face when I was about twelve years old. And, up to January 2014 it was one if not the worst thing I’ve felt physically. Until now. In January’s whirlwind of you discovering cancer I feel like I have been punched in the gut. Every nerve or dendrite I have has been activated to support you. My system is in overdrive.  It as almost as if the collective strength might overcome these out of control cells.

On the other hand, what can I do. I feel helpless and very, very sad. A first grade word sad is but it states the truth simply to the point. You are my child, my baby. I love you. As time passes I truly believe you will beat this cancer. You must. You will.  And, still we won’t know until the final chemo session is over. But I do believe you definitely are strong and will beat this cancer not only you but all of us hate.

Luv U,
M

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Wine, Coffee, and Listerine

Red Wine
The evening is still early and I have nothing to do, nowhere to go, and no thoughts. Dinner has digested perfectly and the cool northern California air touches my neck and arms ever so slightly. Open on the table sits a bottle of Tuscan red wine, with a photo of a hillside estate overlooking rolling vineyards. I am there and the wine enters me, passing through my mouth and throat, warming my heart and mind. I have forgotten a little bit, and I taste it again. The sensations repeat but I can’t feel them as much. The wine tastes so good, so red, and lovely.

Black Coffee
I take my coffee all black. Dark, with all natural complexion and cream. She, or it, cannot be tainted. I love my coffee. One cup in the morning, fresh from the French press. A medium roast sits for five to ten minutes before I’m out the door awaiting the awakening of my morning roast. That first warm sip enters my soul and resonates, creating a sealed yet fluid chamber in my body within which the rest of my Joe can perform, and it does.

Listerine
I’ve brushed and flossed, my teeth, gums, and tongue are clean. The alcohol content is potent to permeate the tiniest spores in my mouth, lacing them with a freshening, burning sensation. I feel it, alive as the burn runs over my gums and tongue, flawlessly finalizing my nighttime cap. My mouth is treated, the day put to rest, and I’m ready for sleep.

Abstinence
I haven’t touched red wine, black coffee, or Listerine for perhaps ten weeks now, but I dream of them. They are the little things, the indulgences, that make me happy. Even before I knew I had cancer, black coffee started to make me nauseous. I’m not sure why. Upon delivering my diagnosis, the oncologist answered that I could have a glass of red wine that night, a few days prior to the start of treatment. I did, but haven’t since, and a bottle that I previously bought sits unopened on the countertop, thinking of me. Several nurses advised that I not use alcohol-based mouthwash due to the abundance of bacteria located in the mouth. I still don’t understand the logic–shouldn’t the burn kill the bacteria?

These foregone pleasures now feel so much better. I don’t know if I could have ever appreciated them as much before, and I don’t believe they will ever taste the same again. The wine will be smoother and warmer, and the coffee more robust. Brushing my teeth will never be the same.

I don’t think of these foregone pleasures too often, but I’m often reminded of them, and once I’m ready I shall indulge.

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Hope: Scanning Fear and Cancer Treatment

My strength softened these last few days as I began to seriously explore the possibility of my treatment failing to destroy the tumor in my chest. More chemo…an operation…

I just completed my third of four scheduled chemotherapy marathons and am now recovering. The vein in my left arm feels knotted from the IV and I can’t sit or stand for long without feeling weak. The evil nausea is almost gone but lingers with the metallic taste of cisplatin that coats my mouth. One more round, hopefully.

Hopefully is the key. The oncologist initially scheduled me for four cycles, after which a CT scan will be performed and the results analysed. At best I will need no additional treatment, but I might need surgery or additional chemotherapy.

“So one more cycle?”

“Hopefully”, I reply somewhat sad and scared, understanding that the question is fully rooted in concern and care. But lately the hope leads me into thinking about additional chemotherapy or an operation within my chest. When the doctor presented my options on day one I didn’t think much. I was positive, as was she. We were moving forward, I the patient, she the doctor and my family in sync. There was little time for misdirection or reflection, and in our small lab of science, there wasn’t much room for hope.

But as I refer to my treatment plan, I must refer to hope. There are no certainties, not in the final cycle, the CT scan, or the outcome. To simply say, “one more cycle” is to be naive. We all hope for one more cycle and nothing else. Still, hope may have little bearing.

I still am not much convinced of hope. Hopefully I won’t need any more treatment, but that’s a scary thought and I don’t know much what it means. I didn’t decide to get cancer, but I did, so it might be naive to believe that hope could influence the outcome of my treatment. Hope could mean more chemo, an operation, or more. It could mean a long and arduous road or a quick death, but hopefully, it will just mean that I can finally stop hoping.

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It’s not my fault but I feel guilty

I know it’s not my fault but I feel guilty. I know I didn’t cause this. I never dreamed of developing a cancerous tumor in the center of my chest. I never wanted this. It’s not my fault but I feel guilty.

I’m so sorry. I’m sorry for the pain I’ve caused you, that which I can see and that which I cannot. The latter pains me more. I can’t see it, and I fear that most of your pain is indeed invisible. It’s dormant, and you may want it to stay that way. And even though I know that I didn’t cause your pain, I’m sorry for it.

To all those close to me, I’m sorry if you are hurting. Your are hurting. I love you and you mean the world to me. I know it’s not my fault but I’m sorry.

Sometimes I forget you as I lose myself in my own thoughts, fears, and pains. How I dare forget you?

I’m sorry for this deep pain that grips my body and our lives. I can only hope that it goes away, that the treatment works, and that we live happily again. I’m so sorry. I wish I had control over the happy, over your pain, my life and death.

When I ask, “why me?”, I think of us, but the chemo overwhelms me. Cancer, death, your well-being, the nausea and fatigue, uncertainty, lack of control, fear, pain, weakness, tears–it all overwhelms me. I wish I were stronger and I’m sorry. I’m sorry you have to go through this even though I know you would take my place. I’m sorry. I know. I know it’s not my fault and I love you, but I’m so sorry. You mean the world to me and it hurts to know that you’re in pain because of me. It hurts more than the cancer. It hurts so much. I’m sorry, but I love you.

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Three Miles to Chemotherapy

I wanted to write about something other than chemotherapy because I felt that I’d written enough about it. Whole books could be written on the subject, but without proper style, the reader might benefit more from popping downers.

I wanted to write about something else, but my third five-day cycle of chemotherapy began yesterday and it has been pressing upon my mind for days. I couldn’t entirely escape the impending onslaught. The drugs would be administered, poison me, and consume much of my mind and body.

Image

But I decided that chemo could not have this week. I would manage the chemo by disassociating myself from the nausea and maintaining my psyche through the fatigue. Prior to the third cycle I would run three miles without stopping to walk. I would answer the phone every time a friend called and speak openly without fear. I would not sit and wait for the chemo to come. I have done these things. I am doing them.

You can’t have this week, chemo. I ran three miles without stopping to walk, for me, not you. You cannot take these three miles, my spirit, or me. You cannot take this week. These things are mine, chemotherapy. You may drop my blood counts and kill my tumor, but this week belongs to me. I will continue to play with my daughter, go for walks, and win this battle. This week belongs to me, and you will have to find strength elsewhere if you expect to take it from me.

I am winning, and I know the side effects will worsen. They should worsen. But I will retain some of this newfound control. Nausea is creeping in but I won’t let it catch me. My family sees me fighting and they fight with me.

You are strong, chemotherapy, but I am stronger, and this week will be mine.

P.S. Thank you for saving my life.

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What Causes Cancer? (I’m not professing to know)

Conversation with the oncologist, January 15th, 2014
Me: How long do you think the tumor in my chest has been growing?
Oncologist: Probably about three to four months.

I would like to preface this post by stressing that

  • I do not know what causes cancer (beyond the uncontrollable growth of cells)
  • I am not a medical professional
  • I by no means am convinced that the theory I present below is true
  • I have more questions than convictions about what causes cancer
  • Anyone reading this post should take it with a grain of salt

A fractured foot bone, September 14th, 2014
Jogging had become my sanctuary. It cleansed my body of stress, three to four times weekly. I forgot about problems, work, responsibility. Then I fractured the second metatarsal in my left foot. I couldn’t walk properly for a month or run for two. The news instantly depressed me. I also couldn’t bike, but I wouldn’t want to. I didn’t want to swim either. Neither would feel the same without the jogs in between.

I didn’t know how I would cope with the absence of running and its endorphin-laced healing powers. All my life concerns flooded into this new void. Problems, work, responsibilityI could no longer run through them.

Stress and Life Change
I had a baby. My workload increased. My mother-in-law visited. My mother visited. My diet changed. I changed. Much had happened in the three months before September, but there was one constantjogging. It kept my stress down and my mental health in check. Perhaps it did more. Perhaps the depression I felt when separated from running ignited a dormant force deep within my core. Perhaps the cancer awakened.

What Causes Cancer?
Perhaps if I had kept running the tumor in my chest would not have developed. I will never know. An oncologist explained that the cells which produced the tumor were present in my chest since birth. I am unsure what this means exactly, if the cells were always malignant, or if they became malignant later in life. I will never know.

Perhaps I didn’t eat well. I was under too much stress. I inhaled too much D.C. air. Perhaps none of this matters. Regardless of the things I did, places I went, stress I endured, my cancer would have developed. My theory might be ludicrous, but it has crossed my mind several times, and the timeline fits perfectly. Still, it doesn’t matter too much at this point. Not for me. Researchers and practitioners will continue to seek answers in theories much more grounded than mine. What causes cancer? What caused my cancer? Why did the germ cells in my chest start growing uncontrollably? I don’t really care. Not at this point point. I just want the cancer gone.

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Disassociating Nausea, an Exercise in Chemotherapy

Cycle Three: Expectations of Nausea
My third cycle of chemotherapy starts this Thursday and I dread the forthcoming nausea. I can request a change in nausea meds but I’m concerned that such a change could intensify the nausea. I have instead decided to (try to) conquer the nausea by (attempting to) disassociate myself from it. I don’t know if this is possible, but I do know that ginger will not work.

Unbearable Heat
I lived in a small West African town with no running water and sporadic electricity. The average yearly temperature, based on a 365-day, 24-hour average, hovered just above 95 degrees Fahrenheit (35 Celsius). The days were bearable between four and seven in the morning but otherwise not. Locals complained. “C’est comme l’infer…Il fait vraiment chaude…”. There was no escape. No cold drinks, no air conditioning, just heat.

Mind over Body: Disassociating Heat
I learned to find relief by separating the discomfort in my body from the thoughts and feelings in my mind. Similar to nausea, the heat was physical and mental. I let the heat consume my body because I had no choice. The heat was real. I didn’t have an ice pack or cold juice. If I sat still enough, exerting minimal energy, I could visualize the heat and remove myself from it. Even while moving, I just moved. The heat became temporary, a side effect of moving, and while I still felt the heat, it caused me much less discomfort.

Heat and Nausea
Nausea is worse than heat. I’d rather be miserably hot than nauseous, without question. But I am hoping I can utilize the same technique of disassociation to find relief from the nausea. I already know that lying still in darkness only helps slightly, but not enough. Powerful nausea meds, similarly, only help so much, and they cause unwanted side effects.

I have to try something, though I’m unsure that disassociation will work. Nausea is a different beast. Unlike heat, which is rooted externally, my nausea begins at the core of my neck and and dominates all senses. Perhaps I have to look inside myself to beat it, beyond my senses, beyond the heat.

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What is chemotherapy like?

Many people close to me have asked about my cancer treatment. They ask what I do while receiving treatment, or if I can feel the chemo drugs enter my body. This post is meant to address these and other questions about chemotherapy, which I presume are common among cancer patients, friends, and families in general.

I will narrate a typical day of chemotherapy for me. Reading this, whoever you are, please consider that every component of cancer treatment—the cancer, the patient, the specific treatment drugs, the reaction to those drugs (both direct and side effects), the circumstances, the emotions and attitudes—are all unique.

note: I receive chemotherapy for five consecutive days, seven plus hours each day. In narrating my experience with chemotherapy, I drift between the five days, which are markedly different from one another.

——-

The Alarm Sounds
My alarm sounds at 6:30 but I usually awake in anticipation ten to twenty minutes prior. My mind ranges from clear to fogged, but I am thinking only of the clinic, my infusion, the IV. The morning sky doesn’t resemble sky and is always cloudy, as is the air in my room and the feeling in my clothes. Only the cold sink water evokes another sense.

Half Breakfast and Commute
I step downstairs and figure something small and quick to eat at the table or in the car en route to treatment. The car ride feels like the rest of the morning. There is nothing to be happy about. All thoughts beyond treatment—its efficacy, my future, my family—vanish. I count the days left in my cycle and assess my physiological state at that moment.

Entering the ITA
Mom or dad and I enter the infusion treatment area and wait at the entry point. The receptionist calls us in and I present my license. No paperwork. We sit in the waiting room with other patients and families. There is little observation occurring. Everyone is tuned in to their own day.

Vitals and Chair Selection
At 7:30 I am called in and my vitals—weight, temperature, blood pressure, and oxygen saturation—are taken. I am weighed on the scale and the other measurements are taken in my seat of choice. I usually arrive before the crowds and take my pick of chairs, sitting beside the glass wall, facing one or two other chairs depending on the side of the room. The legs lift and the back reclines.

Pre-Ceremonies
On days one and four I receive a new IV. I pump my fist several times. The nurse examines my veins by touch and sight. She places a heat pack around my forearm and we sit together until she removes the pack. She touches the vein more and assesses its sufficientness in taking the IV. She places the IV, and then secures it.

On days two, three, and five the nurse checks the IV and completes any necessary adjusting, which is not uncommon.

I take two to three anti-nausea medications, depending on the day of the cycle. By day five, swallowing the pills themselves nauseates me slightly.

The First Bag
The drip begins. It’s 8:00 or just thereafter and the sun has started to peek through the window. Over the course of eighty to ninety minutes a liter of saline solution drips through my veins, prepping my liver for etoposide and cisplatin. There is nowhere to go, nothing to do. The cisplatin is coming.

Etoposide
As the first saline bag drips towards its end the nurse brings the etoposide. She steps away to find a confirming colleague to verify my identification and the drug that I am about to receive. “Please tell me your name and date of birth”, the colleague says to me, proceeding to read my patient ID number. The colleague departs and my nurse hangs and attaches the etoposide, which is diluted with more saline solution.

Manitol
I receive a half bag of manitol to increase urination and protect my liver. Its mixed with more saline solution and takes time to administer.

More Saline Solution
The second full liter of saline solution is hooked up.

Cisplatin
The nurse returns with a confirming colleague. My cancer cells can feel their proximity to the approaching bag. Name and birthdate…patient ID number. Saline and cisplatin.

Fluid Retention
I pee a lot. This is one of the things I do while receiving chemotherapy. It is an activity. I return my chair to an upright position, pass my two blankets to my mother or father, slip on my slippers, check that my IV wires aren’t caught behind the chair arm or elsewhere, unplug and roll the IV stand from out behind the chair, and carefully walk to the bathroom. I pee into a plastic container marked with CC levels. I check the level and write the number on a tally sheet with my initials pinned to a corkboard in the bathroom. I dispose of the urine in the toilet, flush, and wash my hands, carefully working my way around the IV stand in the process.

The Final Liter of Saline
The final liter of saline begins. There is no joyous ceremony, but a concluding feeling that fills the air between me and whoever has accompanied me to chemo that day. Soon the IV will be detached. Three quarters of a bag remain. Half a bag. One third. Less. Ten minutes. The nurse returns to liberate me.

Peripheral, Seconded Activities
I play Scrabble, cribbage. I send text messages and surf the Internet. I talk to whoever is with me, the nurse, other patients. I make and receive phone calls. I nap briefly. I eat. My mind is present in all these activities but my body is consumed by everything else. I could very well just stare at the wall and be occupied.

Time
There is a clock on the wall of the ITA. I only check it to note when I pee and towards the end of the day as the final liter of saline drips. The IV acts as my clock for the duration of the day, shifting hour from one bag to the next, chemical to chemical, nurse visit to visit. I don’t know what time it is. I only know the chair and the drip that transitions from saltwater to poison and back.

My Body
As the nurse provides me with anti-nausea meds and works on my IV a bus awaits outside. As the saline solution starts to drip the bus makes its way towards me. The driver grips nausea and fatigue, which fill up the first 12 rows. In the back sits fluid retention, tinnitus, and hair and balance loss. Once the etoposide begins the driver has already started rolling over my legs. During cisplatin administration he idles on my core, sucking the joy and wellness from my body. The feeling is all physical. The draining of blood, of emotion, of force—it is all physical.

From Departure to Return
Everything occurs in between chemotherapy sessions, on chemotherapy’s schedule, in light of chemotherapy. The IV stops but I am still on chemo. I exit the ITA, walk to the car, commute home, and enter the house on chemo. I take the drugs on the couch, in bed, while eating. The chemo doesn’t stop.

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Love and Beauty in the Peace Corps, Burkina Faso

I  couldn’t look at her in that way. I wasn’t supposed to. I was a guest in their house.

My objectives were to learn French and Burkinabé culture, not to court the family’s youngest daughter. I kept with my French studies and spent evenings with her or her older brother, walking the sector, sharing dinner, discussing the differences between California, the United States, and Burkina Faso. The nights passed slowly and there were many. Saturday often involved study so there wasn’t much of a weekend and weeks blended one into another. Sundays were slightly distinct, in that they were for relaxing, and I did my best not to study on these days.

But French was beautiful, like Angèle, and I had to fight not to study. But she was so curious, calm, and reserved. And beautiful. I had never seen someone so beautiful. It was elegant, unmistakable beauty. I had to look cautiously. Was she looking back? I never thought she was.

We spent ten weeks together, though I was absent at training during the days. Early morning Angèle’s brother and I would eat breakfast and I wouldn’t return until the evening. I would bathe, and we would eat dinner. Mostly Victor and I, but Angèle would join us on occasion, and there were times when it was just the two of us. She would attempt to teach me the local language, but I wasn’t really interested.

She had such a soft, endearing voice, perfect for enchanting the world and the people in it, including me. I was enchanted, slowly, unknowingly, by her touch. Her voice somehow melted the words, like a candlelight softly waxing a polished wood table, coating it in uneven patterns, sticking.

Occasionally we would walk in the evenings, exchanging glimpses into ourselves, our pasts and our dreams. I was a guest and I felt at home.

One evening I stood outside my room during a dull moment, not thinking, enjoying the quiet at the day’s end. The moon lit the entire courtyard with a warm yellow haze, highlighting the red earth and dusty air. Across the courtyard Angèle stepped out from her sleeping quarters, wrapped in a traditional cloth from chest to knee and holding a galvanized-metal bucket of water. She was already several meters from her exitway when I noticed her. I wasn’t supposed to look, but the courtyard was empty and it was so quiet. I didn’t turn my head, but I looked. I looked. She only walked a few seconds before disappearing into the washroom, but the seconds were eternal. The dust in the air stood still as the moonlight illuminated her. I was in awe. But I wasn’t supposed to look, and I couldn’t say a word.

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Good Cancer, Fragile Life

I could have had a chest infection, or pneumonia. I could have had small lung cancer, or lymphoma. Instead, I have germ cell cancer. No metastasis. Treatable and curable—hopefully.

Treatable and curable could change instantaneously. I understand that better than ever before, and I’m probably more equipped to handle it, but maybe not. I can’t know.

My cancer is good, relatively speaking. It’s localized, curable, and has a good prognosis. Thus in terms of cancer, I am lucky. But that luck scares and guilts me. I didn’t expect to get cancer, so the idea or fact that it is better than other cancers could change instantaneously. I could get another cancer, or the initial cancer (if cured) could recur. Then I would be in worse shape.

I have searched for other cancer tales and made some observations. Many other cancers are worse, often significantly, than mine. Many are treatable without a cure. Many are manageable. Some not. There are people behind all of these prognoses. Stories, families, struggles, and emotions line these dark and cancerous walls that can surround anyone with a heart. I’m sorry for your pain.

Cancer is a war made of many battles. The timeline is unknown, uncertainty is constant. The enemy feels no pain and luck is involved in every aspect—discovery, diagnosis, prognosis, treatment, response, and circumstance. My health insurance tames artillery bill on the battlefield; my family provides support; my prognosis is good. This is all no more than luck.

Cancer is frightening. It is death. The fear is better felt when sitting beside it. It is a fear not of the cancer, but of what it will inflict and take away.

Cancer comes in many shapes, sizes, degrees, and eccentricities, and it’s not well understood. What is well understood is that it kills. It doesn’t think either. Cancer is ruthless, and in response, cancer receives a ruthless response—chemotherapy, radiation, and removal.

But cancer cannot take the human spirit.

Patients will bravely bear chemotherapy, radiation, and removal. Families will sit beside in agony, quietly in support. Through all of this, cancer can maim, destroy, and kill. And in response, the spirit will endure.

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Why did I get cancer?

Why did I get cancer? I love life; people; random conversations and hikes through mountains while thinking about my next meal. I love the complexity of life and I love living.

Why am I undergoing chemotherapy? Why are my veins bruised from drip? Bruised in places where the IV was not. It makes no sense. None of this makes any sense.

My friends seem healthy. They don’t have cancer. People twice my age don’t have cancer. My colleagues don’t have cancer. They continue working. I’ve moved in with my parents. Why?

Remain positive. Who is talking about positivity? You? Me? Both of us? What does positivity mean? Why am I spending twelve weeks of my life receiving poisonous medicine? I don’t understand what positivity has to do with it.

Can anybody explain why this happened to me? Screw positivity. Let me take this for what it is: a life-threatening illness. I’ve never experienced one of those before. I’ve been very sick, but not like this. It’s different. Cancer is different. It’s special. It just sounds bad. It sounds so bad that some people can’t even say it. Some people can’t even say “chemotherapy”. I don’t blame them. I wouldn’t want to talk about cancer or chemotherapy either. Let’s just talk treatment.

Why is there a ringing in my ears, and it’s the least of my concerns? I’ve never been so nauseous in my entire life. There are times when I want to vomit my entire head, if that even makes sense. Anti-nausea meds don’t help. Darkness doesn’t help. If I keep my eyes and head still in just the right position I can find not a moment of relief, but of forgetfulness, until I’m reminded of the nausea.

I’m a runner, a writer, a joker. I’m a husband, father, son, brother, and friend. I am so many things. But I’m not a fucking cancer patient.

My head is balding. My eyebrows are thickening. My bones ache. I’m weak. Tired, Nauseous. Fatigued. Upset. Immobile. Lonely. Depressed about all these things but still not depressed.

I hate you, cancer. I hate you. I hate you. I hate you. I hate you. I hate you. I hate you. I hate you.

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I am a Dreamer

I always dreamt, and dreamt of realizing my dreams. I surrounded myself with dreamers because I am a dreamer.

My brother is a dreamer; he turns dreams into reality.

My wife is a dreamer. She dreams of fighting disease. She dreams to our daughter. She is a dream.

Our daughter is a dream. What a dream.

I never questioned my dreams as a child. I rode them thinking that one day they would turn to reality, by me, by time, by need.

My dreams belonged to a child and they belong to me.

I hope my daughter dreams. I hope I continue to dream, to surround myself with dreamers, to dream endlessly and limitlessly.

Nobody can take my dreams, but I’ll gladly share them.

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Dear Cancer, I Hate You

chemo IVDear Cancer,

I hate you, for so many reasons. You pain me, my wife, my daughter, my parents, my brother, my friends, and my colleagues. Sometimes you even pain the strangers around me.

I hate you most because you threaten to take me from my wife and daughter. I can’t imagine how this would hurt my wife—her suffering, her tears, her loss. I want nothing less for her. And my daughter wouldn’t remember me. My wife might lose me and my daughter would forget.

I can be strong and positive. I am. But I still hate you, because you present the ultimate threats. These thoughts of death are only fleeting, but still present. It is only natural, despite my resounding positivity.

I apologize to those who might be hurt reading these thoughts, but I don’t want to sit alone with them anymore. They are too heavy.

I hate you cancer. You cause so much pain. You have invaded my life. I can’t talk about myself without talking about you because you are so large a part of my life. I permit a medical team to poison me in order to kill you. The poison feels terrible, like death. I hate you more during these toxic times because I feel so ill. But you are worse than the treatment and I hate you.

You have modified the landscape of my life, taken me from my home and work, and temporarily (hopefully) robbed me of my ability to care for my wife and daughter. You make me feel helpless; you have taken control. I fear your threats more than anything I have ever feared.

I hate you cancer, but I still love, and you can never take this. I love myself, my wife, my daughter, my parents, my brother, my friends, and my colleagues. I even love some strangers. You can never take this, even if you make me ill and kill me. You can never take my love. I am a caring individual, and you can never take that from me. I hate you. You are an evil part of me, and I hope you die.

No longer am I alone with these thoughts.

Josh

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Running Life, Cancer and Chemo

I want to run so badly. I fell in love with it less than a year ago. I started hiking in the cold Maryland winters. I had never been a runner. I started walking. Then I walked faster, eventually mixing running with walking. A friend convinced me to complete a half marathon, which I signed up for last June. I had three months to train. I was in decent shape but had to increase my distance. I worked on it, running 12 miles the Saturday before the race, but I didn’t run again until race day. My calves were killing me beyond the point of muscle strain. My feet as well. I had already managed my way through mild tendonitis, so I figured a week off before the race would suffice for recovery time.

At mile three on race day I felt a twinge in my left foot. At mile five it started to hurt at every step. I continued to the turnaround point and one more mile. Then I stopped. The pain increased. I hobbled to the mile-nine checkpoint and asked for a ride to the starting point. Forty pained steps out of the car and I could barely put pressure on my foot. The second metatarsal was fractured.

I couldn’t run for two months and grew increasingly depressed about it. When November arrived I started running again. It felt pretty good, but harder than ever. I figured I was deconditioned. I continued to run. I ran through red desert dust and extreme heat while on a work trip in West Africa. I ran through frigid cold while home in Maryland. I ran through wheezing while on vacation in California. I hit my goal to reach three miles without stopping.

Still, my breathing wasn’t right. I discovered I had cancer. I fell ill from the diagnosis. Then I started treatment, and the fatigue has been debilitating.

I want to run so badly. It makes me feel so good. It makes me feel whole. It inspires me. It provides me resolve. It is my psychologist, my drug, my treatment. But I can only remember my fractured bone, my cancer. Still, I want to run so badly. I can see how it will make me feel. I can taste it, and it tastes delicious.

I start chemo again next Wednesday, and I’m going for a run before then.

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Kancer Karma

I’ve always believed in karma, and now I’m not sure why. I always thought that good returned to those who practiced it. I have never felt so naive. But still, there could be some truth in karma.

Learning that I have cancer has forced me to reassess this longstanding belief. I have never felt so naive. At times I feel cliched. Do I deserve cancer? Why did I get it? Why me?

A friend noted the idea that some people require certain challenges to route them in the proper direction. I’ve often had the same thought, but now I wonder if this applies to me. Do I need cancer? Where will it take me? Will it kill me?

I have always struggled to believe in a higher power. This includes god, or God, in the singular, plural, secular, and non-secular forms. I just haven’t. At times I’ve felt shamed, like people expect me to believe in god, and by not believing, that I am dubious, that I lack meaning in my life. Still, I hold this belief. Cancer has not led me to explore my beliefs in god.

Yet I feel I have lost control. So I struggle to figure out who is in control, if not me. I’ve always felt like I am at least partially in control of my own fate. I like control, especially that over myself. If I cannot control myself then I feel and fear that I cannot control anything. I feel like I cannot control this cancer, which is a part of me. Can I control this cancer? If not, who can? What will this controller choose to do?

I think I would be lying if I said that I never thought people with cancer deserved cancer. This sounds terrible. I can’t even say I know what it means. Reflecting, perhaps still naively, I didn’t quite think they deserved it. I suppose I thought that there was reason for the cancer, an explanation connecting it to the sick. Now that I am sick I wonder what I was thinking, if my thought was valid, if there is reason for my cancer.

I didn’t want cancer, but I have it. I don’t think I deserved it, but who does? I hope that it won’t kill me. As for karma, I don’t much know what to make of it anymore.

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Chemotherapy Fatigue

Last Friday I completed my first of four etoposide and cisplatin (chemotherapy) rounds*. The only positive that I can identify is the time I spent with family and friends accompanying me to treatment. Otherwise I have nothing positive to say. It would be false to say that I am glad round one is complete because my fear of round two lurks.

Since I completed round one four days ago my fatigue has subsided, but it persists. I can’t do much of anything–the fatigue makes me helpless, or at least feel helpless. Today I lost my strength walking through the supermarket. It was too much. Safeway got the best of me as I clutched the shopping cart to hold myself–an act which resonated strongly with my typical run-through-the store-with-a-basket experience of my healthier days.

I don’t help prepare dinner and I don’t help clean up. My mom helps me. My dad helps me. My wife helps me. I think that my six-month old would help me if she could (sometimes I think she knows that I miss her).

I sleep or lay in bed until I get tired and nauseous of the still scenery. Then I plan my relocation to the sofa, where I sleep or lay some more.

The fatigue is underlying; it is my backbone, the washboard for my metaphysical state.

A hard cough from two broncoscopies, a mediastinal tumor, and incessant wheezing has strained a muscle in my right pectoral. The strain is excruciating but comes and goes, unlike the fatigue.

Lack of balance reminds me that I am tired and shouldn’t be walking.

Lower back pain is concentrated, but the fatigue is general.

I’m fatigued, almost to the point that I feel I am fatigue. Righteously, I am fatigue. The chemo is killing a part of me. I am entitled to be tired. I need to be tired. I need the cancer within me to die, and in order for it do so the rest of me must suffer. Therefore my fatigue is a good thing, a positive side effect, and a sign that my chemotherapy is working, and so I shall embrace it.

*One round consists of five days of chemotherapy treatment. Etoposide and cisplatin are administered on days one, two, three, four, and five. Each day involves an average of six hours of intravenous therapy, also known as drip.

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Cancer doesn’t happen to me

Cancer doesn’t happen to me. No, cancer doesn’t happen to me. Twenty three days ago I didn’t know I had cancer. That made more sense. No, cancer doesn’t happen to me.

Cancer happens to others; people with breasts, older people in their fifties, sixties, and seventies. Cancer happens to smokers, to the obese, to those who don’t take care of their bodies or watch what they eat. Cancer happens to laborers exposed to toxic work environments. Cancer doesn’t happen to me. Cancer happens to other people, not me.

Cancer and me. Cancer doesn’t happen to me. I take care of myself. I watch my diet and exercise regularly. I suppose these things don’t matter.

I am 31 years old, one of the youngest, if not the youngest in the chemotherapy infusion ward. I feel that some people look at me and think that their situation could be worse, because I am younger than they, and I too have cancer. Cancer happens to me.

Still, cancer doesn’t happen to me. It happens, amidst the ignorance that it can’t, and then cancer is. I feel like it could not have happened, like two polar opposites–that which could happen and that which could not–have collided, erupted, and left me, sitting coldly in a cancer room called the infusion treatment area. This outcome has changed my reality, my family, perceptions of my reality, and me. I am still Josh, and cancer cannot define me, but it has changed so much. This cancer can only hurt me through death. Otherwise, it can only make me stronger.

I am strong. I am a survivor. Cancer happened to me, and it’s still hard to believe or make sense of. The suddenness adds to the shock, but perhaps suddenness beats prolongment. Still, I can’t believe that cancer happened to me, a 31 year old otherwise healthy individual.

I know none of this matters, but I’m a kind person. I hold the door for people. I say thank you. I talk to strangers and do my best to listen well. I care for my wife and daughter and I am there for my brother and friends when they need me. I do my best to be respectful, to do work that helps others, and to treat others like I wish to be treated. I know, none of this matters. Cancer isn’t some sort of moral ruling on character. It has nothing to do with right or wrong. While it may not be indiscriminate, its selection process has nothing to do with the above traits. Cancer has no bounds. It has me, but I will beat it. Cancer can happen to me, but it cannot have me.

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On my third day of chemo my body said to me …

On my third day of chemo my body said to stop. Last night I fell asleep hard in the middle of an action film at 7:30 pm. Through mental might I managed to brush my teeth and get in bed. I slept for most of the night with little problem, and awoke to my 6:00 am alarm for this third day of chemo.

The following are understatements that describe the fatigue I felt this morning:

  • Like a cement truck had repeatedly run over my blood cells, leaving the shell of my body intact
  • Like I had unwillingly been forced to run multiple concurrent marathons despite my body’s desire to quit
  • Like I had experienced the aftermath of multiple excruciating childbirths (I would never otherwise compare myself or my pain to that of childbirth, but I think that daily Cisplatin consumption qualifies the comparison)
  • Too fatigued too confidently hold my daughter
  • Fatigued enough to cry

I felt fatigued in every cell in my body. Sleeping 10 hours didn’t help. My four-fruit smoothie didn’t help, nor the energy bar, apple juice, or two liters of water that I consumed. My fatigue is omnipresent.

Mom accompanied me for the first two days of chemo, and a great friend joined her the second day. Dad is here today and my wife expects to come tomorrow. It is very helpful having someone to sit and help me, and to be my side. I typically hate being waited on or served, but I could use the help. Once this week is over I don’t expect to do much of anything until my next round of chemo begins. Maybe I will watch more action films while trying not to sleep. Maybe dramatic tear-jerking films will do better at keeping me awake. Perhaps I should just sleep.

I don’t see any irony in the cycle of these medications. It make sense. Kill the bad cells (the tumor) while also killing the good cells. Hopefully all my muscles don’t atrophy. My chest feels better but my cough is getting worse. Sometimes my breath feels even shorter. The fatigue persists.

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Transitioning Lenses–Final Moments until Chemotherapy

I start chemotherapy in eleven hours, at ten tomorrow morning. Today has felt like one of the steadiest days of my life. I spent much of it with my brother and father, who make it easy to feel healthy. I am healthy, and cancer cannot define me.

This morning I awoke trying to put words to my feelings about my last day before starting chemotherapy. I felt like a cat, about to embark on another life. That would have made today like the last day of my current life, and that is what I felt like for much of the day. Still, I am not much of a cat person. I prefer dogs, which I think have one life, but they too could have more.

Later in the day I started to feel like tomorrow would be the beginning of a life as seen through a new filter, perhaps in the style of something close to film noir, shot by a director taking too many sleep meds, always looking for more color and energy.

These thoughts weren’t so much depressing as representative of reality.

I don’t know what chemotherapy is going to be like. Perhaps I wouldn’t have these thoughts at all were my treatment for an hour a day for a few days, or even for several whole days. But I will be hooked up to an IV for 45 hours over the next five days. This is a lot of time, relative to anything–a work day, an overnight sleep, a daylong hike, or even a day of lounging. I will be lounging, with potent drugs dripping into my veins and spreading throughout my body. I thus imagine that chemotherapy will be my life for the next week. It will be a state of mind, affecting my body, and therefore my mind. That’s ok. I am ready to embark upon this adventure.

Still, there are so many new feelings about this day before chemotherapy that I cannot express in words. It feels like something has entered existence, right beside space and time, and that whatever that thing is, along with space and time, has come to a standstill. My family pushes through the stillness with the intent to maintain calm, yet the stillness resounds calmness. I couldn’t ask for more calmness. I struggle to not call it a death (not death).

There is also a strangeness to the idea of living from chemotherapy. I have this cancer in me that feels like it should kill me. I don’t want it to. I do not hope it to. I do not believe it will. I do, indeed, wish to survive through this and become a stronger person. Yet there is a huge part of me that believes I am cheating death, and even nature. I can hear the voice of a friend mocking such a portrayal of nature–the chemo drugs are indeed derived from nature. I also fear someone close to me misconstruing my words as a false desire to let the cancer take me. I wish and plan to win this battle and soon share this story with my daughter. Yet the story seems warped.

This warping sensation has only grown over the last several days. The calmness has intensified as well. I suppose I could be nervous. Perhaps I will get nervous tomorrow morning, but I imagine tomorrow will be even calmer.

I can only presume that these feelings are from my inexperience and unknown travails with cancer treatment, but I expect to be well-versed soon enough.

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Facing Chemotherapy

I start chemotherapy this Monday, thirty-three hours from the current moment. I am scared and don’t know what to think. I think I am ready.

My chemotherapy will be intense, in that I will receive drugs via an IV, nine hours daily, for five consecutive days. On day six I will receive an antibiotic, which will take less than an hour. I then receive no drugs for two weeks, though it is my understanding that the drugs will continue to drip through my blood and veins, working their magic. I will repeat this cycle three more times, amounting to four three-week cycles for a grand total of 12 weeks of treatment.

I don’t know what to think, but I hope the chemo kills the tumor in my body, or the tumor will kill me. The thought of receiving forty-five hours of IV treatment in a five day span seems awful. I expect manageable nausea, hair and appetite loss, and fatigue. I hope for no peripheral neuropathy.

I still don’t know what to make of any of this. Twenty days ago I didn’t even know I had cancer. This is all a shock. Twelve weeks from now, assuming and hoping that treatment goes as planned, I expect to be a completely different person. I hope to be cancer free. I expect to see the light. I expect to see life completely differently than I ever have before.

I expect that I will begin adding value to virtues of life that I undervalued before. My wife and daughter will give me strength and inspiration. My parents and siblings, love and support. My friends will be in my corner.

I can’t honestly say I’m ready. I don’t know what I’m getting into. I was hooked up to a drip IV for three days once, though the attending medical team never figured what had caused my 104 degree temperature. It gave me cold night sweats and made me want to fall the second I stood up. But then the fever and the IV were gone, and I was better.

This feels different than that. This time I know my illness, as do the doctors. I know the symptoms, and I want them to go away. I don’t know the treatment. What will it do to me? I understand that the drugs I will receive are highly toxic. Typically I would never decide to consume anything more toxic than some liquor. Not that my decision to undergo chemo felt very conscious, in that my alternatives seemed limited and grim, but it was a choice.

I know of others who have been through this journey, and their treatment was successful. Still, I don’t know what to make of any of this–the diagnosis, the treatment, the potential outcomes. I don’t see reason, and where I don’t see reason, I feel out of control. I think and feel that it is such lack of control which makes this journey so frightening.

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Discovering Cancer

I have cancer.

I recently discovered this, within the last nineteen days.

I am 31 years old, married, and have a baby girl. I exercise routinely, cook and eat fresh foods, drink wine once or twice a week, and do not smoke.

There is a tumor roughly six centimeters round in the center of my chest, amongst my lungs and trachea. It is impinging on these key components of my body thereby making it difficult for me to breathe. It is almost certain that if left untreated, the tumor will kill me.

This post will be a deviation from past themes of Emerging Environments and more about my own environment and journey.

On December 18th I went to see an internist because I was having difficulties breathing, first while jogging and then while performing routine daily tasks. I rarely visit the doctor, but the breathing issues seemed abnormal. The doctor heard nothing through the stethoscope but suggested an x-ray. I waited until December 31st.

Unknowing that a radiologist was present and that I would hear a reading at the lab, I was surprised to find myself waiting in a room post x-ray. I waited. I grew slightly anxious. I thought I might have pneumonia (at the worst).

A technician opened the door and asked if my primary physician was available, considering it was December 31st. The radiologist wanted my primary to read the results. I explained that I was visiting the area on vacation and that the referring doctor was not my primary.

The technician exited and my anxiety increased. Several minutes later the radiologist entered and explained that the lymph nodes in my chest were enlarged. My x-ray was abnormal and she suggested a CT-scan.

I did not attend the New Year’s party I was planning to that evening.

By January 4th I had completed the CT-scan and returned to see a colleague of the initial referring physician, who was unavailable. Her colleague thought that I might have lymphoma and she suggested that I check myself into the hospital via the emergency ward in order to speed up testing and diagnosing. Her colleague, an oncologist, agreed.

I spent January fourth through tenth of the new year in the hospital, giving blood and tissue samples and responding to numerous and often repetitive questions. I departed with an uncertain diagnosis. I likely had germ cell cancer, though it could have been lung cancer.

Several days later, on January 15th (2014), I received a final diagnosis–extragonadal seminoma germ cell cancer.

December 30, 2013–I was completely clueless.
January 15, 2014–I received a final diagnosis.

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The Plastic Salad–Reducing Packaging Insanity

There is plastic in my salad. Please help me get it out.

photo 1

Housesitting for my parents, I raided the fridge to find a six pack of prepackaged salads. There was little else to eat so I cracked one open. The packaging was unbelievable. All ingredients were sealed inside a plastic container with a removable plastic film on the top. Inside, the accoutrements were nestled in a fitted and removable plastic dish. Toppings were sectioned off within the dish. The dressing, also resting atop this plastic dish, was in another plastic container sealed by a plastic film. Under the toppings dish was the lettuce, a plastic fork, and another plastic container with quinoa inside. I emptied all of the ingredients into a ceramic bowl and stared at the naked plastic that remained.

I do not fault the consumer (i.e. my parents) for purchasing these salads, nor myself for eating the salads, because they would have spoiled otherwise. I blame the supply chain, which includes the salad manufacturer, the packaging company that supplied the manufacturer with the packaging, the fossil fuels industry that supplied the raw materials to the packaging company, and the policymakers who could have made it more difficult to sell such a salad. I easefully mentioned to my parents how wasteful the salads were, but I am comfortable with my parents. I cannot reasonably stand outside of a supermarket while preaching to strangers about their salad purchases. I wouldn’t feel good, they might despise me, and my efforts would be in vain. A shift in policy is therefore required.

photo 2The plastic salad cannot be fixed by the free market, which fails to consider the plastic salad’s environmental costs. While the packaging itself likely is quite expensive, each supplier in the supply chain recoups its costs by integrating them into their pricing. The consumer pays these costs in the form of a very expensive salad. The consumer then discards the salad waste via the local trash collector, which recoups its costs through charges to the customer and municipality.

Policymakers (pushed by the public) must develop policies, in the form of a tax, which hold producers accountable for the waste they create. Such a tax would be charged based on the type and weight of packaging that producers use. In order to restrict producers from transferring the costs of the tax to consumers, the tax would need to be cost prohibitive. Products sold in cost-prohibitive packaging would be unaffordable and uncompetitive in the marketplace. The market can work, but only if regulated.

photo 4Industry will not welcome new taxes, and policymakers will not intervene without motivation from the public. The public must therefore act, eschewing plastic salads, writing their representatives, or asking the local plastic-salad vendor to stop carrying the plastic-salad. Through these and other tactics the plastic salad must be challenged. It is a product that does us harm by littering the world with plastic and we simply do not need it.

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Go Box and Laura Weiss–Sustainability in the Food Industry

I admire Laura Weiss, the Portlander, businesswoman, and founder of Go Box, an environmental venture and adventure that addresses key components of sustainability in the food industry. I recently had the opportunity to speak with Laura, who started Go Box out of her love for food carts, hate for waste, and desire to disrupt and improve the status quo—tens of thousands of single-use food containers passing from vendors to consumers to landfills. Via Go Box, Laura has partnered with mobile and traditional restaurateurs to make the reusable takeout food container commonplace in Portland. In a nutshell, Go Box functions as follows: Individual diners purchase an annual subscription to Go Box through which they receive a token that they provide to vendors in exchange for receiving their meal in a durable, reusable takeout container. The diners then exchange their used, post-meal container for another token, which they can do at any of Go Box’s designated drop-off sites. The cycle is repeated as diners exchange tokens for containers and vice versa. For a more detailed explanation of the process, check out goboxpdx.com.

More than 60 vendors in Portland currently offering Go Box have collectively eliminated the use of over 17,000 disposable containers*. That is a lot waste, which is exactly what Laura intended to eliminate with Go Box. Laura collects the reusable containers by bicycle, adding another component of sustainability to her greater resolve of the food world’s environmental footprint.

Go Box is a model for environmental sustainability—it benefits consumers, business owners, Laura, and the environment. The only casualties are the hapless manufacturers and profiteers of landfill-bound single-use food containers.

Where will Go Box go from here? Laura is currently in negotiations to license the Go Box model to other entrepreneurs located in several major U.S. cities. Go Box is not limited to food carts either, as participating vendors in Portland include brick-and-mortar restaurants. The U.S. has no shortage of restaurants, or small and large cities with booming restaurant industries. If Go Box can work in Portland and turn a profit then it can work elsewhere.

How does Go Box speak to environmental issues? The business itself has a huge impact on waste reduction, saving containers from production while giving people the option to take food out without using disposable containers. Consumers thus reduce their waste and footprint. Go Box also speaks to a much larger issue—the disposable and single-use nature that dominates the modern era. There is room for Go Box elsewhere in America’s food world, in the realms of school cafeterias, cafés, markets, and beyond. The Go Box idea of reusability could be adapted to take the form of a fork, knife, or spoon, a cup, or any of the infinitely shaped and sized food containers found throughout America’s supermarkets. Where there is waste in packaging and single-use materials there is room for a Go Box-esque reusable alternative.

Go Box is exceptional for another reason—its public engagement and homage to Portland’s food industry. Go Box provides diners the choice to take food to go without discarding a wasteful container, and it provides food vendors a method of serving takeout while reducing their expenses on single-use containers. Both diners and vendors thereby participate in a cyclical exchange of reusable food containers that benefits their environment and home, the iconic city of Portland.

Go Box reduces waste while enhancing the communal aspect of Portland’s food community. But I admire Go Box founder Laura Weiss for another reason altogether—her ability to prove that environmental action is profitable. Go Box is not a non-profit. It does not depend on grants or donations. Non-profits and grant-based organizations serve a huge need in the environmental world and I have no intention to negate their importance. I only wish to illustrate that Go Box is a for-profit, money-making business that saves the environment. Laura Weiss has created a business that services the economy and the environment. She has proven, through her environmental and business acumen that economy and environment are not disparate, and that green business is a means to financial reward. Critics often argue that environmental efforts are economically harmful. At times this might be true, but it is certainly not a given, as exemplified by Laura Weiss and Go Box**.


*Figure of 17,000-plus disposable food containers saved was accurate as of March, 2013. The actual figure is likely much higher today.

**For more information about Go Box please check out the company website at goboxpdx.com.

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Environmental & Other Considerations of Telecommuting

When I tell my boss I’m working from home I usually role out of bed at 10:30 or so, head straight for the local Ben & Jerry’s ice cream shop, go home, check my email, and return to bed before waking up one more time after 3:00 to take my second daily glance at Outlook. Actually, this isn’t accurate. My work-at-home reality is quite the opposite. I put in just as many hours working at home as in the office, I am able to concentrate more, and I am a much happier employee because of that one day a week I am able to type in my jammies. Some argue that working at home is more efficient, some say less, and others say it depends. For me it rarely depends—I complete as much if not more work at home than I do in the office. I am not a role model—I’m simply stating my perception of my personal productivity when working at home.

Working from home has implications for the planet and working world at large. The environmental benefits are straightforward—if a worker works from home he or she saves the petroleum that would otherwise be required for travel to the office. This reduces wear and tear on both the worker’s vehicle and the roads and eliminates emissions and carbon pollution.

Telecommuting can also save other resources. The telecommuter and the typical working professional alike, likely have home access to a fully functional workplace that includes the essentials for conducting all tasks required of the average work day. In other words most working professionals have electricity, a telephone, Internet access and other work-related necessities like a sink and toilet.

Requiring that a worker travels to an office environment requires that the above resources be provisioned, which incurs costs, consumes resources, and requires ongoing maintenance. Thus reducing the time that workers spend in the office while inversely increasing telecommuting time can save a company money, resources, and labor. This is not an all-or-nothing scenario, and the benefits of telecommuting can be realized even if an employee works from home for only part of the week, detailed in the following scenarios.

Scenario

Resource Requirements

1. All 100 employees are required to work in office Firm must have 100 workstations at all times
2. Employees encouraged to work remotely 1 day weekly Firm must have roughly 80 workstations
3. Employees encouraged to work remotely 2 days weekly Firm must have roughly 67 workstations
4. Firm does not have an office Burden shifted entirely to all 100 employees

Work efficiency aside, a company’s leadership team can reduce overhead expenses by implementing scenarios 2 through 4 above. Option 4 can be nixed because it overburdens employees, which leaves scenarios 2 and 3 (or something similarly moderate). While it might require the coordination of staff schedules and advanced planning for the number of workstations needed, the moderate scenario allows for flexibility in granting different employees varied amounts of offsite time.

There are additional factors to consider during the implementation of a telecommuting program, and it might not work for all companies or sectors. There is always the risk that the telecommuter slacks, is unresponsive, and slows work flow. The capacity for supervision is reduced, spontaneous collaboration might not occur as frequently, and certain projects might not be completed as efficiently with colleagues working in different locations. The management of these and other risks should be considered during the creation of any telecommuting policy, but so should the benefits. The financial, environmental, and social advantages of properly implemented telecommuting policies can create happier employees, more productive and welcoming work environments, and in the end, better results. As the backbone of any company, employees must be nurtured, or they will bend like scoliosis. If flexible telecommuting policies can keep employees happy and companies strong then such policies should be implemented.

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Hardware Reduction vs Planned Obsolescence

Development in technology boggles the mind, leaving us guessing at the future state of technology in 10, 20, or 50 years. From an environmental perspective my favorite effect of such developments is the ability of one product (ex. the smartphone) to replace numerous other products. The modern smartphone replaces a GPS unit, point-and-shoot camera, MP3 player, sound recorder, video recorder, planner, stopwatch, notepad, calculator, rolodex, thermometer, game console, pedometer, newspaper, file cabinet, remote control and other devices. The smartphone not only performs the varied rolls of these numerous gadgets, but it often does so better. This saves immeasurable amounts of natural resources by eliminating the need to excavate the natural resources used to manufacture the other products, the need to dispose of them at their end-of-life-cycle (reduced waste), and it saves paper by reducing printing.

Yet much of the benefit described above is at risk of sabotage by the dangers of planned obsolescence. Apple develops a newer smartphone model with a sharper screen and a more appealing physique, (see here for a comparison of the iPhone 4, 4s, and 5) thereby creating consumer demand for a product that offers the consumer little more than does the product he or she might already own. Apple plans for this. In 2001 the first iPod was introduced with a black and white screen, and almost four years later the screen was colorized—maybe my assumption is wrong, but this seems calculated. I have a hard time believing that from 2001-2004 the multinational conglomerate and industry tech leader Apple, Inc. lacked the capacity to add color to its miniature iPod screens.

Again, I might be wrong about the iPod, but there really is little difference between Apple’s most recent two iPhones, the 4s and the 5. Why did Apple create the 5? Perhaps they needed to transition to the 6 and 7. Perhaps Apple will start identifying its phones by something other than numbers—who wouldn’t want the iPhone A or B?

Apple is not the only culprit of planned obsolescence, and they might not even be among the worst—I don’t really know and it doesn’t really matter. The issue of planned obsolescence occurs industry-wide, as major electronics manufacturers sell newer product models at ever-increasing speeds. This greatly magnifies the adverse environmental impacts of technology by increasing the requirements for natural resources (extracted and used in production) as well as the electronic waste produced upon the products’ disposal.

Industry is not solely at fault. Does each of us really need an iPhone, iPad, and iPad mini? What other size screen will we need in the future? Should the Apple product be smaller or should we start demanding larger pockets? How long will the right size remain the right size, and what will be the next size? As environmentally-concerned consumers we need to examine our purchases and begin consuming more wisely (and potentially purchasing less). Pursuing the opposite path—that of blind consumption—is more likely to create unsatisfied desire than it is to satisfy actual needs. Moving on to Apple and its peers…

Technology has the amazing power to change the world. The engineers who develop technology and the business folks who work with them therefore have great power in crafting the impacts of technology. Whoever makes a decision about product development is primarily guided by profits—profits from satisfied consumers and sold merchandise; profits affecting the bottom line; and profits returned to shareholders. Consequentially, the environmental impacts of these same decisions are neglected. Yet technology companies can positively impact the environment with their products. Check out this video of a futuristic iPhone model—imagine a smart phone that could replace desktops, laptops, tablets, keyboards, monitors, and televisions. This could mean so much for the environment—but its meaning will be heavily diminished if consumers feel compelled to discard their smartphone every six to twelve months. I therefore urge industry to do good by technology and replace the archaic instruments of the past with durable new products that are made to last. Perhaps they can have replaceable parts or be more easily upgraded—I am not the tech genius—but whatever the solution is, it should address this planned (and perhaps unplanned) obsolescence.

Additional Resources

For more information on planned obsolescence check out The Story of Stuff’s entertainingly informative video on The Story of Electronics. It depicts the issues and provides solutions.

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Parental Instinct vs Consumerism: Balancing Baby Stuff

Things, goods, possessions, treasures, crap—call it what you may—the stuff parents purchase throughout a child’s infancy, youth, and even adulthood can accumulate. Some stuff might live a life of extensive use to the point that it clearly exhibits substantial wear-and-tear and the value that it has provided. Other stuff might be passed along from family to family, providing similar value over time. Other stuff might break. And then there is the other major category of stuff that becomes waste, ending up with seemingly no place to go but the landfill after a measly life-cycle of several months or perhaps a year. This stuff might even appear new, but for some reason its characterization as used renders it tainted and subordinate.

In my first few months as an expecting father I have begun to learn about many of the fantastic new products (delights?) that I will need in order to raise my child, particularly during the first few years. During a rather long conversation in which my mother cited a laundry list of items I could not help but laugh, to which my father responded by saying that I could always drop my baby in the field while I tilled the crops. While this didn’t sound appealing I still figured there to be a middle ground, somewhere in between transforming our apartment into a large baby pad and holding the baby at arm’s length during potty time.

I need a crib, a changing table, a high chair, a bouncer—the needs never stop! I suppose I could save all these items for our second child. Still, I wonder what we’ll do when we no longer need the bouncer—most likely we’ll end up bringing it to a secondhand shop or giving it to a friend or colleague. Yet I am beginning to understand (I probably never fully can) that through parental instinct mothers want the best for their children, and best often means new and new means clean, safe and sterile. I fear that my wife will refuse a bouncer that has been bounced in by another child. Will our friends refuse to use our bouncer? Where will all the bouncers go—to Bouncerland? The bouncing aspect of such a magical place seems quite fun.

The parental instinct extends to all things tangible, including other humans. If my wife is going to ask me if I have washed my hands (I hear this could happen) before I hold the baby then she most definitely will not like our baby using a secondhand changing table. I might be going in circles here, trying to sell my secondhand smoke to mothers seeking sterility. Still, I shall continue to advocate…

Share baby items by handing them down, over, across, or anywhere else besides the landfill. Diapers and like items excluded (i.e. not a bouncer), share baby items with other families, accept hand-me-downs or hand-me-overs, and purchase less. Having a baby is not an excuse to pillage Mother Earth for every baby item that humans have come to invent. Some stuff makes life easier while much of the rest is more smoke and mirrors than my advocacy—babies are like (some) adults who cannot take care of themselves. They do not require a unique piece of furniture for every bodily pose imaginable. Once again in the case of the environment, less can be more, this time in the name of baby stuff.

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Save Money by Saving the Environment

How can I be green? Often the simplest of solutions meets the mantra of “less is more”. The less you buy the more you will save both financially and environmentally. This mantra is not an easy sell, particularly in the U.S., where bigger is viewed as better and having is viewed as leading. I personally don’t take well to these ideas and consider simplicity and minimalism more fulfilling than complexity and consumerism. Below is a laundry list of changes that almost anyone can make in the household in order to save cash and resources.

  • Paper Towels: Replace with cloth towels that can be washed and reused for many months.
  • Paper Napkins: Replace with cloth napkins or do not use napkins at all. Another option would be to purchase napkins for use when having guests over for a meal. When in the presence of family and certain friends, forego napkin use altogether. How messy could your mouths and hands be?
  • Toilet Paper: Just kidding.
  • Ziploc bags: Use them less frequently, or reuse. Mark bags for specified use, such as nuts. Replace with durable plastic or glass containers.
  • Paper plates, bowls, and plastic utensils: Buy, use, and wash durable alternatives.
  • Cleaning Products: Conglomerate your cleaning products, but not literally. Purchase fewer products that can be used for a variety of purposes. Begin using simpler, non-processed (what I would call natural though I have been told that even the most complex cleaning products could be considered natural) cleaning products such as distilled white vinegar, lemon, and baking soda. These items clean and sanitize without leaving toxic residue throughout the kitchen, bathroom, and elsewhere.
  • Clothes washing: Before washing, wear certain items of clothing two or three times instead of once. Perform the smell test. Do not perform with underwear and socks. This will save water, detergent, electricity, and clothes (longer shelf life due to reduced wear-and-tear from the washer and dryer.
  • Clothes drying: Invest in a drying rack or hang a clothes line outdoors. This will save electricity.
  • Bathing: Take shorter showers.
  • Shaving: Turn the water off while shaving.
  • Brushing teeth: Turn the water off while brushing teeth.
  • Lights: Turn the lights off when leaving a room. Use natural light by opening the blinds.
  • Electronics: Turn these off when not in use.
  • Heat: In winter wear extra layers and use extra blankets. Recognize that it is winter and accommodate as best as possible, using the heat to accompany any other techniques that can be used to feel comfortable.
  • Air conditioning. In summer wear fewer layers, open windows for circulation, or close windows if your residence stays cooler that way. Sleep naked. See above comments on heat.
  • Oven: If you have a toaster oven that can bake or broil, use it for smaller items.
  • Lawns: Unless there are some HOA requirements that require having a lawn, forego the green. Save the water and the cash.
  • Automobiles: Wash less frequently—it won’t hurt your image. Save the cash and water.

Some of the above points (ex. cloth towels) require greater initial investment but will save money in the long run. Using the same example (cloth towels), sometimes additional effort is required, in this case washing the towels. But for the most part, these items require the acceptance and implementation of minor behavioral changes. If these actions seem small, they are anything but. Consider their magnitude when applied across one country as large as the United States. What if everyone stopped purchasing paper towels? Imagine the financial, economic, and environmental resources that would be saved annually.

Energy companies will continue to seek out new forms of energy, or new ways to exploit old energy (think shale exploration and fracking). Not only will energy companies seek such energies, but they will undoubtedly put more important resources (specifically water) at risk in order to exploit and sell them to you. Money is the bottom line, not only in driving the energy companies, but in dictating demand. If we use fewer resources and less energy, both individually and together, demand will drop, prices will drop, and we will save money while benefiting the environment.

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Killing Paper with the Digital Age–Pomp, Circumstance, and Something Else

Why do we still use so much paper? I am no different. I use a lot of paper, but in each instance I believe that paper could very easily be avoided. Much of paper’s need might be attributed to so-called security—if there is no paper trail, well then, there is no trail. But this is fallacious in so many ways. I no longer get paper bank statements, rent statements, car-payment statements, or paper paystubs. Why then is their still so much paper?

I use a lot of paper both in my professional and personal lives. I will not transfer all responsibility for the unnecessary paper to third parties, though I would like to believe that in many instances I could personally do without the paper. Below I will document, without printing, three instances in my life that require paper. When I say require, I mean that I have no alternative. I am powerless. I wish I had more power but I do not. Perhaps there are alternatives that I am not seeing, or perhaps I am not savvy enough to present the paper pushers with non-paper alternatives. However, believe you me, if I could, I would.

1) My boss routinely needs to sign documents, which I scan and send to another party. Detailing further, I create a document electronically, print it and have it signed, and then scan it so that I may transfer it in electronic form to another party. Every single time I do this valuable paper resources are wasted. My boss could very easily read the document on her computer, as she does many other documents. She could then proceed by adding an electronic image of her signature to the document. As an easier alternative, she could approve the document (which I send to her electronically) and I could insert her saved signature into the document in the proper place. I have asked to implement such a process, and my boss has refused, likely out of fear that I will use her signature to transfer the deed on her home.

2) Once again, work (go figure). Our accounting department requires that a copy of every single supporting document accompany every payment that the firm makes. Thus, if an international vendor submits two invoices within the same week, the accounting department requires two invoices, two copies of the bank transfer information, two copies of the purchase order, and a cover page detailing the payment information for each payment. Yes, this gets very repetitive, quickly. The claim is that it helps prepare the accounting department for any potential audit. My issue is not with our accounting department, because I largely understand where they are coming from. What I do not understand (I understand but am fed up) is that the federal government (our client) still requires paper copies of every single page and process when conducting its audits. Hello federal government—it’s 2012 and we have computers and hard drives. Yes, you can store the entire contents of your federal project on a drive the size of small book, yet you insist that we print 100 small books just to back up your data. Have you heard of the environment?

3) I went to the doctor and the doctor asked that I complete numerous documents and return them. I have never worked in a doctor’s office but I am almost positive that most if not all of the information that I provide on paper is entered by a data-entry professional or office clerk into a computer and the rest or same is stored in my file on the shelf. As for the info that was put into a computer—why could I simply not enter it into the computer myself? Send it to me at work and let me fill it out online! I will send you the documents and you can store them—Doc! That way, when I switch doctors, all I have to do is go online, enter a secure database, and have my personal medical files transferred as I please. But no, we are stuck in 1980, and I have to stay on the phone with your office hoping that we don’t get disconnected, your office manager doesn’t hang up on me, and I am given enough time to properly transmit the details of transferring my records to my new doctor.

We have computers, smart phones, tablets, cars with digital doodads, and little children that know computers better than we adults do. So why do lawyers, doctors, and the majority of others continue to perpetuate a paper-driven world that considers pulp a free product.

Trees are Godly, people—they breathe our waste and give us air, so let’s stop treating them like we have no other option. Go electronic, fight the government, and teach the auditors that files can still be stored on a floppy. And step up to your boss by showing her the inconsistencies of her ways. Set precedent by eliminating paper in your life and doing what you can to eliminate it in others’. And when the paper keeps coming, send it back!

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Sustainable Coffee, So Many Options but One

There are various aspects of sustainability pertaining to coffee and coffee production, including farming techniques, fair wages, distribution and transportation, and among others, brewing. I would like to focus on this last piece because it is the most visible to the public and because the public can easily change its habits in order to brew coffee more sustainably.

In his Daily Shot of Coffee article “22 Methods to Make Coffee: How Many Different Ways Have You Brewed Coffee?” Mike breaks down the beauty of brewing via an eclectic array of coffee-making methods, some well-known and others niche. Personally, I am only familiar with about half of the methods and those new to me look well worth trying one day. I am not writing to push a certain method—I think that the majority of those listed are quite sustainable, in that the machines are very minimalist and they produce minimal waste. In fact, many of the methods produce no end-use waste except coffee grounds, which can be used as fertilizer.

I would however like to advocate against a particular type of machine—the single-cup brewer that seems to be taking over America. I have no qualms about judging these machines—they are absurd monstrosities that would look more befitting under the hood of a car than on a kitchen countertop. The coffee that they make isn’t very good, and why would it be? Hot water is injected at high pressure through an aluminum seal on the capsule, inhibiting the coffee and water from brewing ensemble. Calculations place single brew coffee at as much as $60 per pound. This is more expensive than some of the rarest coffees on the planet, which are definitely not the type of blends inside of single-serving capsules. The single-cup coffee machine is little more than an overhyped and overpriced mechanism for pushing glorified instant coffee.

Judgments aside, let us examine the environmental impacts of the coffee capsules themselves. The most common type—the K-cup—is made of a plastic outer shell, a mesh filter, and an aluminum seal, all of which are individually recyclable. Yet no recycling center or its employees is equipped or wants to spend the time to separate these materials from every capsule. As a result K-cups are piling up in landfills across the country and beyond. The non-renewable fossil fuels used to make the plastic outer shell are wasted. Packaged excessively, the capsules also waste more fuel as they are transported through the supply chain (think of the space on a truck that a one-pound bag of coffee would occupy as opposed to a 12-pack of single-serving capsules). Environmentally, single-serve capsules are a failure.

To their credit, single-serve machines offer both variety and the capacity to service large offices. But the costs are simply too high for the public, the environment, and for coffee. Fixing the problem does not require government regulations—all it takes is the almighty consumer. Eschew single-serving coffee machines. Do not purchase them. Do not use them. If you feel comfortable speak to others about their environmental detriment while selling the beauty of a French press for the home or a Newco Eco brewer for the office. Restore the beauty of coffee by disempowering the single-serving coffee machine that simply does no good, and take coffee back, by selecting coffee-brewing methods that will leave a brighter future for generations to come.

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Redistributing Public Transportation and the Fallacy of the Free Market

The D.C.-Virginia-Maryland metropolitan area is home to roughly six million people. The area is second nationally in its percentage of public-transit users, behind only the New York area. D.C.’s public transit system is among the most developed in the U.S., yet it is nowhere near as efficient or accessible as New York’s. D.C. Metro is in a seemingly constant state of disrepair with frequent and unexpected delays that routinely burden riders.

I could not find statistics for the number of D.C. metro residents who rely on automobiles for their primary mode of transportation, so let’s use a 20-percent estimate of 1.2 million people (total regional population is 6 million). Despite the estimate’s inexactness, it is well known that the region’s traffic is among the worst nationally. The major freeways are routinely paved, but paving roads does little to ameliorate traffic. Similarly, freeways are expanded and new roads built, but if anything, this only succeeds in calling for more cars. Rather than improved roads the area needs improved infrastructure for buses, metro lines, and trains. D.C. metro needs to be repaired quickly and service made predictable, expansion projects such as the purple line need to be expedited, and public transit in general needs to be made more convenient for the greater population.

Realizing these goals requires that the public transit system receive some of the funding that currently goes to auto and road infrastructure. This might seem contrary to the free market, but this could not be further from the truth. I never understood why roads are welcomed into the paradigm of limited government while mass transit is not, but perhaps someone can educate me. The truth is that cars and roads would be nonexistent without public (a.k.a. government) funding.

Reasons why the success of automobile infrastructure completely rejects notions of the free market

  • Roads are almost entirely funded with taxpayer money. There are no ifs, ands, or buts surrounding the following circumstance—the automobile industry (and the driving public) enjoys a free network for their goods. Roads are beyond subsidized—they are created and sustained by the public.
  • Gas prices are heavily subsidized in the U.S. by colossal tax breaks and handouts received by the oil industry. This is indisputable and attempts to reduce these tax breaks have consistently failed in congress.
  • The auto bailout.

The direct, out-of-pocket costs for driving are high without even factoring in the costs of the above bullets. If driving is so expensive it should be theoretically feasible to redistribute a portion of the costs to mass transit. Let us assume that K-Street’s automobile, gas, and mining lobbyists take a two-year hiatus from their relentless push to maintain the automobile as the dominant mode of transportation in the U.S. Next, let’s roughly calculate the annual spending of D.C.-metro-area drivers.

Estimated driving costs per driver

  • $200/month gas, or $50 a week
  • $250/month car payment
  • $100/month insurance
  • $500/annual maintenance and repairs

This totals $7,100 in annual expenses per driver. Assuming 1.2 million full-time D.C.-metro area drivers, annual car costs for the region are roughly $8.5 billion, or almost three times Washington Metropolitan Area Transit Authority’s projected 2013 budget. Unfortunately, not all of D.C.’s drivers could instantaneously stop driving and forfeit their annual expenses for the betterment of the regional mass-transit system. Even if they could, there are many uncertainties as to whether a cost-equivalent mass-transit system could service the additional 1.2 million riders who would no longer be driving.

Instead, let’s take some of the indirect, backend expenses such as taxpayer funding of roads and government subsidies to gas and auto companies, and siphon it into the mass-transit system. Taking this one step further, let’s appease those who favor limited government and open the expansion of mass-transit to the free market (industry profits tremendously from roads as well). Construction and transportation firms can bid for specific projects aimed at making the mass-transit system competitive with the auto industry and road network. The transition from cars to mass transit will require heavy public (a.k.a. government) funding, but as the transition materializes individuals will begin to shift some of their own transportation expenses from their cars to buses, trains, and the metro. In a country where people love their cars such change will not be easy, but in a world filled with the realities of diminishing fossil fuels and a changing climate, it is inevitable.

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Compost’s Call to All Engineers

Calling all engineers! We have a problem! The majority of America and much of the developed world sends huge amounts of food waste to landfills, where it does not belong. Resources are wasted throughout this entire waste-redistribution process, which on the surface is almost ridiculous. In today’s modern society it is more feasible, and perhaps more acceptable, to throw a banana peel “away” in a trash receptacle than it is to return it to nature. Granted, the banana most likely was not grown in the nearest natural setting, yet the banana peel will still decompose. But as the banana peel currently goes, it is thrown in the trash, most likely in a plastic bag, collected by a waste company, and taken to a landfill. There the banana peel is mixed with dissimilar non-biodegradable waste, where it produces the climate-damaging greenhouse gas known as methane.

People produce a lot of food waste, including the half eaten casserole as well as the banana peel or old bread. Sending this energy-rich waste (food waste can be used via various methods to produce fuel) via fuel-powered trucks to potentially environmentally hazardous landfills seems (at least to me) backwards in this modern society. But the reason behind sustaining such nonsense is quite clear, as the waste industry topples tens of billions of dollars in revenue annually. Trash firms want to burn gas to get your food waste because it is highly profitable, despite the system’s detriment to the environment. But is there not an alternative?

I live in an apartment, like many people, and I produce a lot of food waste. I wish I could throw it outside, but I cannot. I might get in trouble, attract rodents, and make the space near our apartment building less pleasant. If we had a garden or a nearby shared public space dedicated to composting then I might be able to take my compost there. We do not. I could compost in my apartment, but I fear roaches and other bugs. We have tried to grow plants inside several times and we always get a bug infestation, so I can only imagine what indoor compost might produce or attract. I managed to find an indoor composting machine that did everything I wanted—eliminate odor, accelerate the decomposition process, and take up minimal space—but it was several hundred dollars and required the use of electricity. While I like to think of myself as environmentally aware I still cannot justify spending hundreds of dollars to handle waste that I currently discard virtually free of charge. The fact that the composter requires electricity is also less than ideal. So, I ask, is there not an improved alternative to resolve this problem (this is where I wish one more time that I had studied engineering in college)?

The call to engineers is to create an ideal composting machine which satisfies the following characteristics:

  • Less than $50, preferably less than $30
  • Made of minimal materials
  • Few if any moving parts
  • Easily reparable
  • Durable
  • Odor preventing
  • Leak-proof
  • Compact
  • Accelerates the decomposition process, if possible
  • Uses common home waste such as paper for dry material

Once the composter is made and available to the public, people can start putting their food scraps in it to produce compost. Policymakers will also need to help the public figure out what to do with this compost, such as linking communities with farms or developing curbside compost-collection programs (cheers to San Francisco, California). Otherwise the public will have a bunch of compost with nowhere to put it. Perhaps if engineers build the ideal indoor composter, the policies will come.

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Black Friday, and Every Other Day of the Year

Let this be a small exercise in personal wealth. You are not what you own or what you buy. Say it with me. “Sleeping on the floor in an empty room with no belongings, I am just as wholesome, complete, and valuable as if I were sleeping on an iPad”. Your friends, family, and colleagues will not think any less should you decide not to shower them with gifts during the holiday season. You, and not your belongings, are what make you.

Black Friday has gotten out of control, but it is merely representative of a greater and growing America that is enamored with buying stuff. I realize that not everyone shares the feeling, but it has reached a point of embarrassment. It is Thanksgiving 2012, and retail stores are opening at 8pm, I suppose to get a jump on that Black Friday rush. Why can we not simply stay home with our families? What draws us to the stores at night? Do we have nothing better to do, or have we forgotten how to be without buying?

The embarrassment, at least for me, extends far beyond Black Friday (I still can’t believe the Black is capitalized). Shopping is our national sport. As a solution to the souring 2006 and 2007 economy, former President George W. Bush encouraged Americans to shop more. The message from the current administration has not been much different—irrespective of the Democratic or Republican fickleness that controls America’s mainstream political discourse, the message remains stagnant—our economy is built on manufacturing, selling, buying, and discarding lots of stuff. A reasonable alternative is never presented. Stuff satisfies our hearts, employs us, and keeps us moving as a nation. Do you have your stuff, and will you be buying your share of it on Black Friday and every other day of the year?

Instead of shopping phone a friend. Cook a warm meal and invite over the colleague that will not be flying home to be with his family. Bake a cake. Take a long walk down the street. Sing a song, play a game, or start a crafts project. Watch a movie or listen to the radio that you already own. Make your gifts from stuff you already own. Put your purses and wallets down and enjoy the life that is yours by saying no more to stuff. Bed, Bath, and Beyond will be alright without you and your paycheck, and should your family not receive that deluxe potato cutter as a Thanksgiving memento, they will love you equally all the same.

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Stop Using Ziploc bags and Start Exploring the Alternatives

Resealable plastic bags (e.g. Ziploc) are truly amazing, and in certain aspects of convenience unrivaled for the modern consumer. They are cheap, durable, and can hold solid and liquid contents free of contamination in the refrigerator, freezer, or pantry. There is no need to wash them since they can be easily discarded and replaced in packs of 10, 25, 50, or perhaps 100 at almost any grocery store around the country. Resealable bags are a true modern marvel.

Do you use resealable bags? What for? To store the remainder of a cut onion, an opened package of mushrooms, carrots, or celery? Do you send them to school with your kids or bring them to the office? How many do you use in a day, week, month, or year? How much do you spend on them? Where do all of these bags end up?

The message that I would like to share in this post is as follows. If you use resealable plastic bags, do so no more! I will repeat something I have noted in previous posts that I think is worth repeating. All the plastic that humankind has manufactured since the beginning of time is still on earth. It does not go away. During the chemical processes used to manufacture plastics the raw material inputs (fossil fuels) undergo such chemical and physical transitions that the final products (manufactured plastics) can never be returned to their raw components. In other words, plastics can be made from fossil fuels, but plastics cannot be reconverted back into fossil fuels. Thus when we purchase resealable plastic bags, take them to school or work, and throw them “away”, the trash collector takes them to a landfill where they will stay forever. The bags might photodegrade into smaller pieces of plastic that are physically equivalent to the original bag, but those smaller solid particles will never decompose. They will remain on planet Earth for a very long time, so long that we do not yet know how long.

There are various alternatives to using these bags, some of which require a greater upfront investment while saving money and resources in the long run. Others require washing as opposed to discarding. There are always tradeoffs, and in this case the biggest tradeoff is likely to be convenience, because that is what plastic bags provide—convenience. But we can and should get beyond the throwaway lifestyle (throwaway utensils, plates, cups, coffee containers, bags, napkins…) because the throwaway lifestyle represents one of the heaviest detriments to our Planet. Below is a short list of potential alternatives to reducing or eliminating the usage of resealable plastic bags.

-Buy Tupperware. Use it to store and transfer food. Get different shapes and sizes for different purposes.

-Put food items directly in your fridge.

-Reuse resealable plastic bags. Designate bags for dry goods and bags for wet goods. Label them.

-Buy a lunch bag and put your lunch items directly inside.

-Buy reusable sandwich bags.

There are other alternatives to using resealable plastic bags that I have not mentioned. The possibilities are as endless as creativity itself, but the costs are high. Modern manufacturing and usage of plastics is killing the planet and cannot be sustained. So stop wastefully using resealable plastic bags and get your friends and neighbors to stop as well!

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