Christina nuttall
SOBRIETY * FITNESS * LIFESTYLE COACHING
Welcome to Fit and Sober
This site is for anyone. Who may want to stop drinking or thinking about stopping drinking and getting healthy.
Fit and Sober is my life TODAY and it’s a journey, of taking care of mind and body through proper exercise, nutrition and sobriety. It’s an overall wellness and not just about quitting drinking. That is my why behind the Fit and Sober Coaching and The Fit and Sober School.
You do not have to be on the streets, you don’t even have to be a daily drinker to decide alcohol & drugs aren’t serving your life purpose anymore and you want to be happy and create a life you love.
About Christina
This is just a short excerpt for the about page.
Fit and Sober Course
Fit and Sober is for anyone who wants to implement new habits and quit drinking for good. Fit and Sober encompasses both mind and body. This is a 12 week course for anyone who wants to quit drinking. If you are here, most likely…
Fitspiration: 10 TIPS HOW FITNESS HELPED ME GIVE UP THE BOOZE
About 7 Years ago when I decided to lose weight, I put myself on a restrictive diet (like most people do and before, I knew better), and of course that included no booze, after about 1.5 months I was out and treated myself to…
How to say no to alcohol when you are out and feeling pressured
Saying no to alcohol when you are out and feeling pressured is hard and I had a flashback Last night I witnessed a woman clearly say not to ordering a glass of wine ended up ordering one. A year and half ago that could…
10 Reasons Why I Don’t Track How Many Days I Have Sober
The horror, right. I don’t track days sober. I have been seeing all over instagram, people holding up signs and celebrating and getting hundreds of likes. I am also in a couple of Facebook Sobriety Groups and a few months ago one woman posted…
Christina nuttall 