at this time last year i had failed miserably at my new year's resolution of recapturing a little of my youth by getting back into doing push ups as part of my exercise routine. as i mentioned earlier my schedule increased the number of push ups too quickly. but this year things are working out much better. having started at 1 single lonely push up back in november and increasing the number very slowly i can proudly report that i am now at 12 push ups and plan to increase it to the lucky number of 13 tomorrow. the best part is my 12 push ups are pain free. a few months ago i was in considerable pain doing 5 push ups.
if anyone had told me to try this very slow build up last year i would have laughed at them and possibly felt insulted but oh how things changed. last year was a learning experience that forced me to acknowledge that i'm not a spring chicken anymore. i guess it's better to be a slow learner than have a touch of insanity, doing the same thing over and over again and expecting different results. the big question i'll soon face will be what number to stop and adopt as a workout standard? my revised goal remains the same, being able to perform 60 push ups within 60 minutes by my 60th birthday. this goal seems to have a certain symmetry to it. who knows, i may become the vitruvian man.
so hillary what's her name wants to be president again. here are 5 FACTS ABOUT THE LOVELY HILLARY'S FAITH. the question in my mind is are these facts true or part of a phoney baloney political campaign. carrying a bible in her purse and having daily prayers for inspiration do not inspire confidence with me. in my world, important decisions are based on verifiable facts, not on religious dogma and blind faith. so it goes.
god said to abraham, kill me a son.....
i love you sons of bitches.