Another Flyer Sale

There is another Tara Foods FLyer Sale on until October 1st. Among other things, Nature’s Path Ecopac cereal are $6.99. Welleda diaper care items are $11.99, Nuts to You nut organic peanut butter 500g 4.29, Crofters 235ml just fruit spread 2.99, annies bunnies $4.29, Healthy times baby cereal and snacks 3.99,BPA free canned beans 2 for $4, Kiju Juice 2 for $4,organic lundburg rice 4.29 for 907g,cleanings products, kettle chips, almond breeze and much more.

Tara’s

I don’t know the particulars yet, but Tara Foods is having a flyer sale (thanks Sarah for letting me know), including on some gluten-free foods like breakfast bars.

seventh generation diapers

On sale again at Loblaws – 12.99

Free Mint at my house

I am container gardening and I already have more mint than I can deal with.

If anyone would like some, please email me at [email protected]. Thanks, Sarah

gluten-free crackers

Nutthins brand crackers 2.99 at John’s Deli.

foraging

I guess foraged foods are worth mentioning here, too.

We’ve had salads this week containing wood sorrel (leaves), lamb’s quarters (leaves) and garlic mustard (flowers) – some from weeding around our own place and the local community garden, and some from the wilder (& now unsprayed for several years) parts of campus.

BioK Probiotic

Loblaws on Bath Road and John A. has BioK capsules on a 50% reduction right now.  Reg. 39.99.  Great deal for a great probiotic and the boxes aren’t expired – in fact they have great dating.  Loblaws just isn’t carrying the capsules anymore since no one buys them (probably because they’re so expensive – albeit well worth the cost).

gluten-free pasta + canned food

At Loblaws –

Brown rice pasta 1.99

Corn pasta 2/5.00

And, while the bean and tomato plants grow:

Canned organic chickpeas, corn, green beans etc 1.99

Whole organic canned tomatoes (PC Brand) 1.79

downtown metro

Thai Kitchen coconut milk (no preservatives) 2.49

seventh generation wipes & diapers on sale @ loblaws

wipes @ $3.99

diapers @ $12.99