Grieving and Heavy Thoughts

I’m not trying to be a gloomy person, but some of my thoughts have been heavy lately. In particular, I have been grieving so much for the loss of most of my family. I have lost all of my grandparents, my father, my mother, a brother, a son, my husband and more recently my lovely sister. I know it’s part of life, but it’s still very hard.

Recently I was thinking about how strange it is after they are gone. At first, the pain is too raw to think for too long about it. After a while I find I can talk about them and allow myself to process it all. It’s what happens to me months after the loss that is disturbing and strange to me!

I get a strange feeling that I can’t believe my memories. Did that person really exist, or did I imagine them? I don’t even know how to explain so it makes sense. It just seems so unbelievable that this person had a full life including many possessions they loved, hobbies they loved and people they loved. They had a huge personality and held such an important place in my heart. They had a life! They worked hard! I spoke to them, laughed and cried with them, texted with them. They were always there!

And then in an instant, they are gone. All of those things meant nothing in the end. What was it for? Is there any real meaning to us? All of the hard work and possessions are meaningless in the end.

I get to a place where it seems that person was not real and it was all in my imagination. It’s just too unbelievable that their existence is wiped out and the world goes on as if their passing means nothing.

I will try to post something light-hearted next time. I just wanted to express my heavy thoughts in hopes to release some of the pain I feel right now.

Living With Purpose

What does this mean? I think it means to be true to your core values and to work towards goals that are important to you. It can make life more meaningful and enjoyable. I think that is what happiness is! Don’t wait for a “purpose” to magically appear, but live each day driven by your purpose.

What I experienced as I aged is that I felt more and more useless. Do I even have a purpose or is it too late for me? Am I useful or am I just taking up space? My back problems and arthritis are making it harder and harder to do physical work, and for the first time I feel weak and vulnerable. I fight with a deep depression that is very hard to vanquish. I now have panic attacks, and I am unable to go anyplace alone. Not even short walks. Two months ago, I started on anxiety medication for the first time in my 67 years of dealing with OCD and depression. It helps a little. My mind has stopped racing to point I can sleep again at least!

What I am realizing is that this is not uncommon, especially in older people. Our purpose for life diminishes (at least in our view).

But here is the truth of it. That thought is really only a thought. If you give in to it and make it a reality, then it’s on you! Create and visualize a purpose for yourself and work towards it! Every one of us has value. Create, spread wisdom, be kind, be helpful to your neighbors! Live each day in your purpose.