So, having not posted here for entirely too long . . . (as in before the pandemic), I did start another blog. That one is all about… Read more “The Other Blog”
So you think you’re fit?
Every year, barring a medical limitation (ie you’re temporarily broken) every member of the Canadian Forces has to complete a physical fitness test. (no different than almost… Read more “So you think you’re fit?”
Oops, been AWOL
Yeah, so apparently way more time has passed than I thought since I last posted anything . . . as in February. Good news – injury wasn’t… Read more “Oops, been AWOL”
The Better part of valour . . .
This post could also be sub-titled “not being young and stupid anymore”. So last week, at the end of the first 4 week block of the current… Read more “The Better part of valour . . .”
New Year, new program
January is already over, so it’s technically not quite the new year anymore, but I wanted to get the new program solidly on its way before actually… Read more “New Year, new program”
Summer Vacation!!!!
Vacation – a different animal when you have kids, but still good. Now before jetting away with the family to visit my parents over on the left… Read more “Summer Vacation!!!!”
Almost time for vacation . . .
Well, once again the plan for once a week posting is quickly derailed by life – in this case the important business of . . . VACATION!!!!!… Read more “Almost time for vacation . . .”
And on to Part 2
Well, part 1 of the hypertrophy phase of NRoL Supercharged is done, so here are some thoughts: The lack of a rack and less weight at home… Read more “And on to Part 2”
Another post already . . .
Your eyes do not deceive you – this is indeed another blog post in less than a week. As I mentioned in the last post – this… Read more “Another post already . . .”
“Sort of” New Rules
As I mentioned in my last post (only last month – clearly I’m getting better at this blogging thing), I’m switching back to the New Rules of… Read more ““Sort of” New Rules”
Journey of a Thousand (or so) Miles 