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Continue reading →: Trauma Recovery Journals: August 12th, 2022Trauma recovery journals: rage, hoarders, and poorly-timed lay-offs. August 12, 2022 Every morning I wake up and I am angry. Because every morning, I open my bedroom door and smell the stench of… Keep reading…
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Continue reading →: The Problem with Idolizing Robert IrwinY’all are not gonna like me for this one, but someone has to say it…. Robert Irwin. We all know him, and we all know his family. From his viral and touching Blossom Ball speech for the Endometriosis Foundation… Keep reading…
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Continue reading →: Top 5 Things on My Gratitude List LatelyThe winter holiday season always reminds of how much we have to be grateful for; health, happiness, and more. Practicing daily gratitude has many motivational benefits. Gratitude quote. “To keep a warm heart in winter…” Keep reading…
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Continue reading →: Blood and Guts: A Violent Introduction to WomanhoodWomanhood and Violence. Why I refuse to take a self-defense class even as a young woman. Keep reading…
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Continue reading →: To Be Silent or To Be Silenced?Reflections on receiving my first cease-and-desist letter Keep reading…
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Continue reading →: What I Wish I Knew as an Adult Child of Emotionally Immature ParentsWhat I learned while healing from my role as an adult child of emotionally immature people Keep reading…
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Continue reading →: Making Meaning from Trauma and ViolenceThe internet’s obsession with making meaning from trauma and violence is reflective of our culture’s drive to make meaning out of trauma, before ever even processing or feeling our way through the traumatic experiences. I had just finished being cross-examined by the defense a few moments earlier after being sworn… Keep reading…
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Continue reading →: Trauma Recovery Journals: July 12, 2022What would my life be like without the traumas I experienced? Well, I would probably have faith and trust in the belief that things will work out. I would probably still be an optimist. I would probably be happier, feel lighter, and worry much less… Keep reading…
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Continue reading →: Top 5 Things on My Gratitude List LatelyThese past 4 months have really whooped my ass! From losing the first therapist who has not only not traumatized me but has also been helpful for my trauma, to not being able to find a replacement due to my unique needs as a psychiatric survivor with a history of… Keep reading…
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Continue reading →: Playlist for Survivors of CPTSD and Childhood TraumaDo you struggle to put your feelings or inner world into words? It’s common for survivors of childhood trauma and CPTSD to struggle with expressing their inner thoughts and feelings. If no one taught you how to express yourself as a child, it makes sense if you struggle with it… Keep reading…
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