Why does not your weight ever go below 55 kg??
Because my bones and muscle mass is heavier than most girls. If I lose a lot of muscle weight alongwith fat by starving myself only then I can make it below 60 kg which happened only once in my life i.e. 57 kg.
My upper arm size never goes below 12 inches. Reason- again, muscles.
Infact, usually people think that I am about 10-12 kg lighter than my actual weight for this very reason. I remember the first time I hit the actual gym (not equipments at home), the trainer asked me my weight and I told him it was 76 kg, he was like “can’t be.. You don’t look like having 76kg weight.. Could be near about 60-62” and I was like “hehe.. believe me.. I have come here after checking it at home” and upon checking again it was 76 only.
I am somebody who usually had a lot of protein and fats from quite a young age that helped me in building good constitution. Not to forget to mention I would take all of my books, notebooks, etc. in my school bag which would weigh about 10-11 kg for sure.
I was that muscular that I could pick up my whlle body weight, while moving up and down the stairs, by only holding railing on stairs on one side and only plain wall on another side. True! True! Just two leaps holding both sides to cover 10-12 stair steps when I was in second class in school. Could pick up about 20-22 kg weight when I was about 8 years old and could push a small car at 9-10 yrs old age and heavy one like old fiat with another person’s support.
Homemade food and being the first responsible kid of your family living with adults having healthy eating habits really builds bodily strength.
Body weight really doesn’t matter as much as constitution of body.
Share this with your near and dear ones too ❤