Can’t Decide What Caused Me

Today is an extremely frantic day. I read blogs, and love them.  They keep me grounded.  I love to write.  I love the idea of writing, I love words, I just have problems writing as fast as my brain thinks.  By the time I start to write, my brain switches gears and has moved onto other more important topics.  I look back and remember so many started blogs but have only finished 2 of them.  And by the time I actually finish each blog I look back and think it is both boring and jumbled. And so I have decided to write smaller and hopefully more focused blogs.

Life is so complex. What does it mean when you have to see another person so that they can tell you why you are the way you are.  What in my life has caused me to be who I have become and what can I do to become a “normal individual”. I have made a list of situations that have occurred in my past and have shaped me.

  • I was put up for adoption at birth by a mother who had an affair with another married man because she was in a bad relationship at the time with 6 other children and was told by her husband that he would not accept me.
  • I was adopted by a man and woman who were unable to have children naturally but kept trying and adopted 2 children. But after adopting me the woman became pregnant and miscarried and suffered severe depression.  As a result, we never bonded and I always had the feeling that she resented me.
  • My older adopted sister and me had a normal sister relationship.  Love hate and we were getting closer as we got older.  Four days before her 18th birthday she jumped 17 stories to her death in Hawaii where she was living at the time.
  • After the funeral, which I never attended because I was a runaway at the time, my “Mother” informed me that I was no longer welcome in her home and that I would never be anything like her or amount to anything as she shoved a picture of my sister in my face. I said nothing, as I grabbed my garbage bag of belongings
  • My “Mother” was an alcoholic and a narcissist, my father was a man who bowed down to her and became an alcoholic as well for quit a long time. I really don’t remember a whole lot about the man. He was really not there for me or anyone.
  • I then married my “Mother”!  I married a narcissist and I’m stilled married to him because I didn’t know he was a narcissist.  Hell, I didn’t even know that I suffered from depression or anxiety or social anxiety until the age of 47.
  • I became an alcoholic slowly some time after my third child was born and before my “Mother” died of alcoholism in 2009. And because she died and I inherited money from her estate I was able to get away and get sober in 2010. How ironic.

I maybe sober and not want or need to drink, but there are so many other things that need fixing that I think the drinking thing was one small grain of sand in an angry ocean…

Here We Go Again…………….

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So here I am, 2 years, 4 months, and 10 days of sobriety.  And I should be happy right?  But I’m feeling like crap.  Don’t get me wrong, I’m pretty frickin proud that I’ve managed to stay sober, and I don’t really see that changing any time soon.  I have in fact succumbed to the fact that  I will watch my husband, children, friends, and even strangers drink.  I miss the social aspect of it, only because literally everyone I know drinks and there are a select few that make me feel uncomfortable because I don’t.  I’m pretty sure you all know what I mean.  The ones that just can’t get over the fact that “You don’t drink?  At all?  Like, you never drink?”   The shock on their faces puts me into a panic because then I realize its going to take more then that one line to satisfy their need to know why I don’t drink.  It took me along time to feel comfortable enough to say to people, “Thanks, but I don’t drink.” Most people are respectful enough not to go further then that, or maybe they already know, but either way I’m fine with that. I would love to say, “Hey, I’m the sane one here who doesn’t need to fill my body with chemicals so that I can have fun.” But I have social anxiety, so the only way I could ever say that is if I was drunk!  Enough  said on that topic……

So why am I feeling like crap?  I have changed addictions basically.  I no longer drink anymore, I just eat.  The bad thing about this is that the feelings are exactly the same as when I was drinking.  Let me backup a bit here.  Before I quit drinking, all I would think about, from morning until I passed out was that I either needed a drink, or where I was going to get a drink/bottle from.  Then I quit drinking and then everyday I would think of not drinking, maybe not quite as obsessively but still thinking about it quite a lot.  Now that I have acquired the sweet tooth and get my sugar from non alcoholic sources, I have now packed on extra weight and all I can think about is losing the weight.  Everyday, I think about not eating this, or this is not good to drink.  I should be exercising more.  Why can’t I  lose this weight, what’s wrong with me, and so on, and so on.  My life just seems to be a nonstop rollercoaster of addictions, self hate, and self-destruction.  Your not happy with yourself, change!  Yes, I’ve heard it so many times, but I just don’t do it, and I don’t know why I struggle with something that seems to be so logical and simple. I know how to eat clean, exercise, take care of myself, but I just don’t.  What the heck is up with that?  I don’t want this to come off as a pity party, but I am confused as to my actions.  I quit drinking and relapsed once and found a way to quit on my own and without much work.  Barely any cravings and I haven’t looked back.  I can’t exactly quit eating, but the craving of the food is killing me!  I try not to cut out foods altogether so that I will not cheat, but maybe I should.  It seems to be all or nothing with me.

And so here I am.  Maybe by blogging about it will put a different light on it for me.  I know someone out there must be struggling with the same problem after becoming clean and sober.  Help me people!!

Conquering Sobriety- Past Step One

560 Days Sober Today!

There are so many walls to climb during sobriety and I feel even at 560 days I have only skimmed the surface of the first wall. The changes that must take place in order to maintain that sobriety have come relatively easy for me. I don’t get the wild cravings that I have read on other people’s blogs. I don’t struggle daily on whether I will drink or buy alcohol. I became sober March 27th 2010 the first time and after admitting myself to a rehab for 2 months, I came home stronger and healthier then I had ever been in my life. Before hitting my 1 year mark I struggled with the fact of whether or not I could manage a social drinking way of life like every other person I know. It became apparently clear at this point that I could not as I spiralled downwards into a two year long binge of the same drinking that put me into rehab the first time. Actually it was worse because I hit a deeper bottom with blackout days where I still struggle to this day trying to figure out where I had been. I decided on June 21st 2012 to never drink again and I did it on my own this last time. I now know that I can never ever drink again and I have accepted this fact. And I have done really well with this. I have avoided uncomfortable situations where too much alcohol is involved and I try not to let my husband pressure me into sitting at drinking parties just because he wants to stay. I am now at the point where we can have alcohol in the house without me drinking it all. I am comfortable during the holidays and limit the amount of parties I allow and attend.

This is where I am stuck. My life is still the same after all of this. The only difference is that alcohol is no longer in the picture. I seem to have a severely addictive life. This morning I listed all the other addictive things I’ve noticed since becoming sober. 1. Nicotine; even tho I am slowly trying to stop, because it is not making me high in noticeable ways, I have not put in the same effort as I did with alcohol.
2. Caffeine; I usually drink 1 to 2 pots a day. Very unhealthy. But it’s not alcohol so I convince myself there’s no problem.
3. Sugar; while drinking I never ate large or even small amounts of sugar, and I definitely did not have a sweet tooth. Now I constantly crave sweets, of the worst kind. While most people lose weight after quitting drinking, I have gained 21 pounds in the last 560 days.
4. Gambling; I’ve always gambled mildly but now I love the thrill of becoming perfect at every game I play. Tho not blowing cash, I can play for hours and hours until I finally have the highest score possible.
So really, I have taken one step forward, and several steps backwards. I still suffer from anxiety, depression, and low self esteem. Therapy didn’t get me anywhere closer to where I wanted to be, but now I have a way smaller bank account. I accomplished the sobriety on my own and now it’s time to renew the rest of my life on my own. I need some help in these areas mentioned above. How did anyone else stop the other addictions from taking the place of alcohol? I do meditate which helps with the anxiety, and I practise the fake it til you make it in the depression vs happiness. Any help would be amazing!

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