New Blog Site http://johanamilin.com
September 7, 2010
Dear Readers,
I have decided to upgrade my WordPress blog by hosting it on my own webhost and having my own url.
By self hosting my blog, I am better able to manage my blog through an assortment of plug-ins and widgets that will make reading my blog more enjoyable for you.
Please visit my new blog site at http://johanamilin.com.
Drop by, browse and please do subscribe to my blog for updates..
I also look forward to your comments enriches the blogs as well as helps me create better stuff.
Thank you and sorry for any inconvenience caused.
Johan Amilin
What memories does your plate of rice evoke?
June 22, 2010
Last week, I was conducting training for a volunteer group. We had just finished a session on Sympathy and Empathy and were now on the lunch break. One of the volunteers sat down next to me and I just have to share this story with you.
The volunteer sat down next to me with her plate. In her plate, she had rice, some mixed vegetables on the side and had poured some of the curry chicken sauce over the rice. As she sat down, she looked down at her plate and smiled. I asked her what was so amusing about her plate.
She said that it reminded her of the good old days. I asked her what she meant.
She replied that, many years ago she had been kicked out of her house by her husband (they subsequently divorced). Overnight, she and her 4 children were forced to fend for themselves without any financial support from him. Friends stepped up and offered lodging and other help but she knew that for a better future for her and her children, she had to make it on her own again.
She and her children ended up staying in a flea ridden shack that only had one room which became their kitchen, dining, living, study and bedroom. Her children had a good and secure life snatched away from them in one night and ended up living in conditions not fit for humans.
With a smile, she looked at me and said “You wouldn’t believe the size of those fleas..! But those were the good old days, when we only had rice, some vegetable and curry, the sauce only, not the meat, mind you. This plate reminded me of those days.”
Me with my Fried Noodle, Chicken Wing and Curry chicken on my plate, was dumbstruck. How should I respond? Should I say something sympathetic? Something emphatic? In the end, I could only come out with a lame “Those were the good old days? I’d hate to know what the bad days are. Ah…hahaha…”
As I got up to leave the table, I could not help but be awed by this lady’s inner strength. She had related her story without any hint of anger, remorse or hate. It was just…what it was…nothing more, nothing less.
Next time you fix your plate up, pause for a second and look at what you have in your plate…does it remind you of the good old days? What memories does your plate bring back? But most importantly, whatever memories our plates evoke or bring back…ask yourself…are you at peace?
Who’s your Daddy?
June 22, 2010
When I first came back to my hometown Kota Kinabalu to work, I was taken aback by a question people I met would ask me. It didn’t matter if they were lawyers helping us prepare agreements, auditors helping us set up our books, suppliers or purchasers. They would ask the question.
I wasn’t a newbie in the job market so to speak, that hadn’t proven himself yet and needed endorsements from family names as to his or her ability…I had already worked for 14 years in various companies overseas and had a track record to back up my abilities and experience.
However, back in Kota Kinabalu, it seemed that whatever you did or were able to do came in second to the answer to the question they liked to ask “Who is your father?“.
At first, I would answer this question without hesitation. There didn’t seem to be any harm in answering it, I thought. Then after a while, it just got old…and at times I would refuse to give a direct answer. I mean, are you doing business with my dad or me? Then I realized that answering that question could be beneficial or otherwise. Depends on whether my Dad did anything bad to them or caused any kind of animosity to occur. So I reverted to asking my Dad about people I was about to meet. “Hi Dad, do you know so and so? Did you do anything bad to them or their company.”
Thankfully, almost all the responses I get after I tell people who my Dad is, was positive..”oh, he’s a good man..how is he now..” and so on..phew…no skeletons in that closet I guess.
Aside from establishing who you are in the community and your position in it…(so and so’s son…so he goes into this box..good businessman, outstanding citizen, trustworthy..etc), the question also indicated how new and young you are to the local business scene.
You haven’t made your name yet..that is why people ask you who you are…when they stop asking and know you for whom you are…then you’ve made it…
But recently, I discovered that this question also shows something else…a young lady handed me her card after training one day and her surname looked familiar…so I just had to ask..”who’s your dad?” ..turns out I knew her dad..I knew more about her mum and dad then her…
Aside from enabling people to peg and categorize you, from being an indication that you haven’t made it yet …the question “Who’s your dad?” is also an indication of how old you are…the next generation has entered the workforce..but you have more in common with the old guard…
I think to stay young a little while longer, i will change this question from “Who’s your Dad?” to “Who’s your Daddy?”…
Best solution at the moment
June 16, 2010
Well it’s only another 9 days to my most recent WISLAGIATT (well it seemed like a good idea at that time)…the Standard Chartered KL Marathon…!
And as is usual where my running is concerned…I am so not ready.
I will of course blame my work schedule…”hey,I just finished conducting training at a 2 day 1 night family camp”…the weather…”hey, it rains every afternoon”… (doesn’t matter that I run in the mornings)…
Yes, those are the reasons why I am not ready…work and weather, not because I didn’t think it through before i decided to sign up…it is not because it was another WISLAGIATT…! Hell no! I am smarter than that…
After a long break, I hit the track this morning and managed to complete an amazing 3000 m…or 3 km (the 3 km seemed far when written as 3000 m, right?). However, in relation to the half marathon race which I signed up for, 3 km is only 1/7th of the distance. How am I going to be able to ramp up my running to cover the remaining 18 km.
The only solution that has presented itself to me so far is…hard work and pain. I am resolved to run 5 km everyday from tomorrow until 2 days before the marathon. This seems to be the best solution at the moment.
So,next time you are faced with a decision or choice to make, try and make sure it isn’t going to turn out to be a WISLSGIATT! Take it from me, there are no good ideas at that time.
Thank god for “best solutions at the moment.”
WISLAGIATT!!!
May 17, 2010
There are two Sunday activities that I do which I categorize as my “well, it seemed like a good idea at that time” or WISLAGIATT activities.
One activity is motorized Treasure Hunts..you know, where you are given a set of clues and you are supposed to look out for the answers on shop sign boards or any sign visible from the road…these hunts are normally held on Sundays or on public holidays.
I hunt with my family as we see it as a fun activity to do together as a family. We are stuck in the car for 5 or 6 hours and pool our individual skills to solve clues. We aren’t that bad as we have placed 2nd in some hunts. We do look forward to hunts but as we treat it more like a family outing, we don’t really spend a lot of time trying to improve ourselves as a team.
So most of the time, as hunts start really early in the morning, we get out of bed earlier for a Sunday and show up at the starting line, yawn a bit and get stuck at the first or second question. This is the time when we ask ourselves, why the hell did we decide to join in this hunt and face the possibility of being ridiculed because we could not solve the first or second questions (which are normally the easiest) when we could have been sleeping in bed? WISLAGIATT!!
The other activity was a recent discovery. I recently ran my first half marathon. In the lead up to this race, i trained in the mornings, three times a week. As i added more distance to my runs i had to get up earlier and earlier so as not to end up running at 8 or 9 am which is when the sun is really hot.
I thought I had conditioned my body well but discovered in the middle of my half marathon, under the searing heat of an 7:30 am sun and on this long stretch of road that had no shade, that this activity, running, was also one where my brain asked me, “what the @#$! I was doing, on a Sunday morning, when I could be snuggled up in bed? WISLAGIATT!!!
It’s been more than a month since my last Treasure hunt and 2 weeks since the Borneo marathon…guess what, I think I am going to sign up for the Standard Chartered Bank KL Marathon on the 27th of June as well as join in the next treasure hunt which might be on the 28th of May, Wesak Day….i mean, it seems like a good idea…!
Yes, teacher…!
May 16, 2010
When my first child was born, I felt a great responsibility as a parent to raise her right and teach her about the world. Two years later, my responsibility to raise good children and teach them well, doubled, with the arrival of my son.
Fast track 17 years later, and what I realized is that my children have raised good parents and taught my wife and I well. You see, what really happened was that most of the raising and teaching was done by my children instead.
By the time my kids arrived in this world, they already had their personalities. No matter how much we tried, we could not change the fundamentals of their characters.
My daughter is head strong, confident and smart. My son is happy go lucky, easy going and can read people’s emotions extremely well. No matter how much I wanted to change parts of their character, for example, trying to teach my daughter to be less head strong and listen to other opinions, and my son to be more aggressive, I would end up having to explain what was wrong with being ambitious and focused and what was wrong with being at peace with oneself.
My son was born in the year of the Pig (or Boar) and somehow has some of the characteristics of the pig such as he loves to sleep in, loves to eat and is happy with the world at large. He has taught me how to appreciate the smaller things in life and the importance of taking it easy.
My daughter was born in the year of the Rooster and she too demonstrates some of the Rooster characteristics such as waking up early and working hard. She teaches me to be on the ball and organized as she does not mind reminding me if I have forgotten to do or bring something.
When I looked back at my own experience with my parents, I finally understood why my children are my teachers…really, how many kids actually listen to their parents?
I didn’t and so now my kids don’t listen to me as well…
What’s Next?
May 2, 2010
Well, it took 2 years but I finally completed my first half marathon and got my first ever finisher’s medal.
We started from Likas Stadium and what with the adrenalin, people, sounds, my pulse rate was higher than I wished it to be at the start. Before we had even left the stadium, I was struggling to get my breathing under control. I felt like quitting even before we had left the Stadium.
Only thanks to the words of encouragement from friends, facebook friends and personal pride, I continued and managed to catch my breath by the time we hit Tanjung Lipat. Tanjung Lipat is a great section to run in the early morning. I saw Mt Kinabalu framed by the rising sun, the Yayasan Sabah Tower and the lights across the sea. It was a beautiful sight and one of the reasons I run. You get to see sights you normally don’t when you drive.
At the 6KM mark, i started going pass drink stations manned by the ladies of Befrienders KK. They were making so much noise and encouraging me to go on. I think some of the other runners must have thought i was some kind of celebrity the way the ladies were cheering.
I managed to run non-stop up to the 11KM First Beach U Turn to the finish line. But the return leg was not as easy as I wanted it to be. By this time, the morning sun was up and really beating down. As I had managed to get to the 11KM mark under my targeted time, I knew that even if I walked the remaining 10KM at a fast pace I would still make it back before the cut off time of 9AM. Which I did.
On the return leg, near Wawasan Plaza, I had a groin cramp but managed to shake it off. Again the ladies of Befrienders were so happy, smiling, cheering and clapping that I had more energy to run from Warisan Square to Wisma Merdeka.
Towards the end of the run, i was more worried that i could not make it before the cut off time. With 3 KM left, I had about 40 minutes left. As long as I kept it at 10 minutes per KM, I knew I would make it. Well there were still some worries like a cramp or the groin cramp coming up again…but in the end, i crossed the finish line at 3:20. Nine minutes ahead of my targeted finish time.
For 2 years, this goal of finishing a half marathon and getting a medal has been a big part of my life. I get up early in the mornings, i run 3 times a week and built a schedule around these runs. What i did not do was plan for the “after run”. What to do after I have achieved my goal.
Well, it’s hardly 24 hours and at this moment, i don’t think that I would like to run another half marathon. But i guess, the natural thing would be to run a few more half marathons, improve on my time and fitness and try a full marathon in a few years.
Anyway, it was a great experience, there were great people around, volunteers and people handling the route. It was all a positive experience.
Huh?
April 29, 2010
After being married 20 years and since we speak to the public on Communication, you’d think that my wife and I communicate very well.
Well, let me let you in on a secret. I communicate well with her, but when I ask her something, her answers are not what is the standard norm, so I get somewhat frustrated.
For example, this morning, on our way to the stadium to do our run, I ask her, “How many rounds are you going to do today?”, She says “Oh. I forgot to bring water.”…Huh?…. A few weeks ago, I ask her, “What time will you be back from your meeting?”, she says “Oh, after the meeting i have to go <name of place> and see <name of person>”… Huh?
When I went to school, I was taught that when a question begins with “How many”, then the answer should at least have a number in it. When a question begins with “What time..” then it would be normal to find a “..o’clock” in the answer. Obviously my dear wife went to a different school.
I asked her once, why she found it difficult to answer my question in a straightforward manner. Like we were taught in school. You know, like “Is that a book”. “Yes, that is a book”. Not “Is that a book”, “They’ve made it into a movie starring Julia Roberts, oh, I just can’t wait to watch it…”..Huh?….She said that, she answers in this manner as it is a shortcut and I can get the information faster. …Huh?
Looks like its going to be another 20 years more for us to improve our communication or at least until I lose my hearing (Huh?)… whichever comes first.
Out and About
April 4, 2010
Sometimes, my Dad does not have to resort to emotional blackmail to get his way. (…this may be my last time..posted Mar 12, 2010)
He likes to jalan (get out) and eat out and I like my children to hang out with their grand parents. I didn’t have any grandparents growing up and somehow felt that i missed out on the benefits of having grand parents. Benefits such as extra pocket money on festive occasions, an additional source of presents for birthdays and the protection of another set of adults that could tell my parents off if i did something naughty…
So whenever we can, we bring my parents jalan jalan (out and about)
Great Expectations
April 4, 2010
Today, I did a 12 KM long run. I got up at 5 in the morning, geared up, splashed on the sun block and headed for Likas running track.
12 KM was a distance that I had not run in nearly 6 months. And this was on the back of my last run on Friday which was a total disaster. I was supposed to run 10 KM but managed to only do 3 KM. Everything that could go wrong on Friday, did !
As such I was expecting a tough run today. To overcome that I psyched myself up. It was a longer distance, it was going to be tough, it was going to be hot, I need to be mentally strong, I need to constantly scream at my mind to not give up.
Guess what? My expectations were met. It was a tough run physically and mentally and it really felt like a long distance. My speeds were slower, my legs ached and my lower back acted up. I constantly had to tell myself, just a bit more.
Only after finishing the 12 KM did i realize that this “run of hell” was designed, created and engineered by…myself.
I had visualized a tough run and got what I visualized.
That insight made me realize that for this upcoming Borneo International Marathon, my mind had already set me up for a tough and hellish half marathon. For months, I had been telling myself that I was still recovering from Denggi, which caused me to have joint and knee pains, since they moved the Marathon from Oct to May, I had very little time to get in shape…basically I was telling myself that I am unprepared for the marathon and will suffer.
Well, thanks to today’s run and realization, it doesn’t matter what my physical status is..what is more important is the conversations I am having in my head. So I am going to change my mind…I am going to design, create and engineer a most wonderful half marathon.
My new conversations with myself will be: I will cruise through the training distances, I will record new times and distances, I will become fitter and for the half marathon, it will be my most enjoyabe 21 KM run, I will cruise to the finish line, I will get my finisher’s medal.
The Borneo International Marathon is another 28 days away, I can’t wait…!
