Laura Hames

I have enjoyed the rain in Brooklyn today more than I ever thought possible. My apartment is so wonderful and sunny even when it’s gray out, it’s such a joy to be in. The rain has also clearer the skys and the trees and the pollen. It’s still raining and I love it :)

We are nearing the end of April. Where did it go!? I have shyed away from my blog again during this time of big change in my life. The past couple of weeks have been incredible.

I am now a married woman. Crazy and amazing. I never imagined that I would be or how incredible it is. I feel very different- in an amazing way. Our wedding was the most special and perfect occasion that I have ever attended and convayed the truth with simplicity and beauty. It was a pure intension of love, trust and commitment to ourselves and our growth together.

My inspiration and passion and love and life have all culminated and blossomed as one, unifying my life and experience. It’s all real and it just gets bigger, bolder and more elevating.

Thank you to all the wonderful people that I have around me- in person and via spirit. It’s such a gift.

It’s all trust and belief. If I could write some of the unfoldings from these past weeks it would be so apparent of that.

But now it’s towards the forwardness whilst engulfed in and enriched by the present moment.

Sitting on the street waiting. I feel like a kid again on those warm summer days when you notice all the little things like bugs and twigs and the patterns on the trees. The birds start talking to you and the breeze is so very comforting and enveloping.

Today I have been getting many signs, messages and reminders all over the place of the magic and possibilities of this existance. I’ve had 4 people send me messages of amazing BodyTalk experiences, and inspirations from every corner.

It’s just all about belief. If you believe. That’s all it is. So simple. When you believe, others believe too. Cos they are just an aspect of you anyhow.

Still waiting. Still believing.

Back in NYC after 2 intense weeks of Franklin Method. It’s so wonderful to be home in my space and in a new state of being with my body, thoughts and purpose. Every time I take a Franklin Method class, and especially at teacher trainings, there is a huge shift in my knowing- both physically, mentally and spiritually… and really how the three are one. It beautiful that when I am in a place of simple presence in my physical being, and mentally pushing myself to realize the wonder that already exists, there is a simple flow and peace that propels me through all types of situations.

Today, it feels like everything is settling and evolving into new spaces. As things unpack themselves, I observe a new me in this new space. I just did a BodyTalk session with a wonderful woman who owns a local healthy eatery, and it filled me with such love. To be the observer in the movement towards self support and balance, I feel the reflection in my own life and the magic of the time/space creation is word-less!

One ‘link’ integrated into her lips with the definition of kissing, knowing, speaking. It felt really powerful, and I could literally see the book being written. Some day all this is going to seem so silly. Just write it. It’s that simple. Of course it is…. but when you forget, the illusion of ‘doing’ can feel so real. Hmmm. It’s losing its power more each day. And here I am writing it, so it must be true :)

It was beautiful to be woken by the sound of the rain this morning instead of my alarm. The light was soft and nourishing flowing through the shutters. Getting up was not top of my list of desires but the voice said ‘get up now!’ We lost an hour last night, so despite less sleep I am happy at the prospect of longer daylight.

So, we’re off to Milwakee today. I’ve been on a lot of flights recently and I’m getting used to this bag packing thing- although despite my intensions my clothes to weight ratio is sometimes off! The guy at the counter didn’t quite know what to make of it after I pulled out two pelvic halves, a sacrum and a femur to bring my bag under 50 pounds! He looked a little alarmed that I was going to take them on board.

Yesterday I could feel very strongly my pelvis, legs and feet re-organizing themselves. In the bones and how the bones relate to each other. My plié seems to have changed this morning and my legs feel different. Interesting! I’m looking forward to seeing why this week will bring in terms of re-working my pelvis legs matrix even more. Wow. Support like I’ve never experienced before!

Flight delayed. Hmmm. Time to theraband!

Yesterday I was experiencing the bubbling up before a ‘shift in reality/perspective’. (This seems to happen quite consistantly with me!) When you put energy into a system or substance it becomes more erratic and less coherent until it moves into it’s new state where it finds it’s coherance and stability again. This is such a brilliant way if describing (thanks Nassim) what happens with people as they are about to experience a transformation by way of new health, perspective or insight. The old pattern needs to be challenged so that the body can choose a different more efficient path of communication. Only if this happens can we start to become they new way if being, or else we would quite simply go back to the old (more familiar) way if doing things.

Wonderfully, this ‘shaking up’ of the old doesn’t gave to be painful or scary, but instead liberating and exciting. When we can embrace the process of change it becomes far more easeful and we can find fun even in the challenges as we know there is a brighter perspective on the other side!

Today i am feeling totally new and exhilarated. I can feel the old paradigms from yesterday falling away and space for new possibilities.

I felt light and dynamic in class. I could feel and see my sacrum in a whole brighter relationship to my illiums- really being propelled up by them. It was amazing. I could really feel the spiral in my illio- sacral joints and suddenly everything is easier and lighter than ever before. Everything us so incredibly easy and fun when you embody the function and allow the body to do what it is supposed to do.

So much fun!

It’s a gorgeous day. Bright, sunny, peaceful November day. I’m in Prospect Park taking in the amazing sensations of colors, leaves, life and fun. So great to watch people play games and enjoy moving. There’s been some funny conversations that I’ve heard some of the runners come out with. Two very unlikely looking guys talking about meditation and being with their thoughts. “oh no, I just want to get away from my thoughts” he says.

Please take a moment to vote for this project to come to life!

Details:

I am creating a short animation film called “The Story of Health.” It will convey a progressive discussion of health and healthcare, and promote the power of each individual’s ability to self-heal. I have applied for the Free Range Utopia Grant to help get this project off the ground. The concept with the most votes gets $15,000 towards their goal.  All you have to do to help change the world… is vote!

Please visit http://youtopia.uservoice.com Scroll down and click on “Health and Mental Health” on the right hand side. There you will find “The Story of Health.” Click on vote. It’s free, but you need to sign up. You have a total of 3 votes that you can give to this project. And that’s it!

VOTE NOW: http://youtopia.uservoice.com/pages/33744-health-mental-health/suggestions/386946-the-story-of-health?ref=title

If you would like to read more about the inspiration and direction of this project, take a look at the description below.

Thank you!

http://www.thestoryofhealth.com

The Story of Health

I wish to create an inspiring animation film about ‘The Story of Health’. The mission is to empower individuals to take a fresh look at their lives and health and recognize the relationship between every aspect of their body, mind, spirit, emotions and life.

Why do we get sick? What is illness? How are the challenges of our daily lives paralleled in physical ailments?  This film will show the factors which build up over time, causing us to experience symptoms of illness or disease.

How can we begin to experience healing from within?  We can start to let go of unproductive symptoms by using concepts from BodyTalk, Franklin Method and new advances in physics (Nassim Haramein).  As we become more balanced within ourselves, we create a more balanced world- one that is based on creation and insight, rather than conflict, destruction and consumption. As we recognize the power within us, we are enabled to unite as unique individuals and share our perspectives and gifts.

This film will inspire, unite, excite and act as a catalyst to continue the transformation that our world is already undergoing. This is a Global Movement.   This is the beginning of a new chapter in health and wellness available to people across nations and continents.   May the diversity of our backgrounds supply richness for the chapters ahead as we continue this journey towards a better Earth.

It’s my birthday next week which will also be the birthday of my blog. One year of blogging! Feels good. Sometimes it’s been ‘on’, sometimes not quite so… There’s been a few times where I disappeared from this Internet addition, but on the whole I’ve been there- sharing. Having a blog is something I never thought I’d do. I didn’t think I was very good at writing, and certainly the thought of putting it online for anyone in the Universe to read scared me into keeping my expression to myself. Obviously I overcame these- I just decided it didn’t matter and I don’t care! So, I don’t always spell right or write clearly- but it doesn’t matter and doesn’t have to be perfect. It doesn’t matter who refs it or who doesn’t- it’s more about me using it as an expression, like a big vision board. It’s out there. It’s safe to communicate- whether it’s amazing, inspiring, crazy, down, non-comprehendable…!? I have to say it’s very freeing. I also know that I’m not anywhere near being fully open. But it’s the first step towards that.

I had an amazing BodyTalk session with Debbie Moran on Monday night and it was probably one of my most intense crazy sessions yet. It literally felt like I was spiralling through the Universe and reaching into many dimensions! Then falling falling falling… It addresed everything I’ve been aware of recently and was incredible. Communication and vision was a big part of it. Breathe.

Ok, I’m here at 57th St. Off for ny ballet mediatation. More later

Every day is brand new. There are new things to be seen, experienced, created, danced. I feel so dramatically different yet again since these past few days. Journey. Exactly. That’s it. It’s just an unfolding jouney- a story book and we are reading and writing it similtaniously. Or not- if we’re stuck on past events and the things which tie us to habits and old emotions and concerns then we’re just reading and there’s no space to write.

This morning the timing of the trains was perfect. I turned up and there it was. Had I not listened to the voice inside that said ‘leave now!…. don’t make tea’ I would have missed it.

Brilliant picture :-) So NYC. So life. So everything!

Life and magic and creation and inspiration. It’s amazing. These past couple of days have been challenging in many ways and as these new expansive horizons open up and take shape in the physical world I feel old restrictions shrival and fall away. I see very clearly a life on both coasts and around the world. Full of adventure and experiences and wonderful friends and evolution.

Today is the first day that I feel my body and mind back on track in class. Its so easy to be in the place where I am making things happen rather than just getting out of the way and allowing it to flow through me. Being in NYC where all you see is concrete and people, it can feel very dis-associated from the rest of the world. An yet, in many ways NYC is the center of the world. It’s energy is so unique and very dense while also inspiring and exhilarating. It’s like a quick mirror an reflects back immediately what you put into it or the way you see it. If I didn’t have time in dance class to really come back inside of myself and be with what I am feeling then it would be impossible for me to be here!

I’m still seriously thinking of moving to LA and being bi-coastal. That feels right. Today it really looks like the world and universe is opening up to be explored. It doesn’t matter where you are- it’s all the same through your eyes.

When I’m not feeling it, that’s what I see. And when I’m in it and inspired- that’s what I experience..

Today in class I asked the Universe to flow through me when I piroetted and it really carried me. To feel that immence support and trust is what it’s all about.

Every day is a complete reevaluation of of everything. So it’s fresh and new and all is possible. Everything is everything.

I feel like I am supposed to be everywhere doing my thing. Travelling, sharing and inspiring.

It’s good to be back in dance class although I miss the sun and feeling of CA. I also really love using my body to get around in NYC. It’s an adventure to leave the house and transport myself around up and down stairs walking lots and being physical. Very different from sitting in a car. Bi- coastal. Hmm. It’s funny, I used to feel kind of small in this big world, and now I feel like the world had gotten a lot smaller and I want to explore it all and then go explore other planets!

It’s been another incredible month and everything is transforming at a rapid rate. I’ve been to a lot of places in the past three weeks and met a lot of wonderful people. It’s been an interesting process with my visa and seeing how the pieces are coming (and not) together. It’s presented me lots of opportunities and connections as well as things to learn and witness. I’ve had to step into a bigger and bigger place and hold that in all aspects of my life.

This past weekend I was in Joshua Tree with Nassim Haramein experiencing the incredible tranmission of information and insights. It felt so obvious that we look at the world, Universe, movement, everything in this way. Of course this is how things work. Of course it’s all of this coming together- science, technology, spirituality, health, life… It’s all the same thing. It’s just a simple shift in perspective. Once you see it, how can it be any other way?

It’s what BodyTalk is. It’s what Franklin Method is. It’s what Orkie and all the feeling, meditation and connecting practices that I have experienced. And it’s science.

It’s also really shifted my perpective on time. I feel far more connected to a whole different reality of time and the interconnectivity of all. Being aware of steppng into and out of ‘the field’ and having a clear connection or rather being a clearer conduit and expression of it.

Today I was seeing more clearly the interaction between the field and what we experience as physical reality…. Hmm at the food coop now so haveto catch up on this later

I’ve been all over the place this last week… getting my head around the west coast and embracing some different experiences! It’s been challenging not taking class regularly and eating out a bunch, so not eating my home cooking! but it’s all been amazing!

We did amazing workshops at the cirque du soleil and it was so interesting to watch the artists and their experience of the Franklin Method. It was quite incredible to see these intense talented performers embrace a new idea of embodying their design and actually moving with less tension rather than more being better. They have such an intense performance schedule and their bodies would certainly appreciate being used more efficiently so they don’t have so much wear and tear.

I have actually run the past couple of days and really enjoyed it! But now my legs ache a lot! I guess it’s good preparation for snowboarding!

Here I am. Sitting on the plane in San Diago, waiting to get off and feel the West Coast air.

Here’s a picture of the weather forecast! And one of my bag of food! That’s about all I have for you right now!

Time to get off

So, incase it wasn’t go time enough already- now it really is! I have a week to get enough materials together for my visa. If you can help in any way by writing about me, quoting me etc, please let me know! The difference with this go time (as opposed to past go times) is it feels easy and flowing. I just have to do the stuff- but the most important thing is to stay connected and easeful in the process. Feels nice.

My ribs hurt today- when I laugh or cough- from my flying trip yesterday! But it somehow feels good- like I broke up an old pattern and moved into a new place with my ribs and spine. Kinda like a self adjustment!

I felt great in ballet today. There was a flow of images and ease that was magical. At one point it almost felt too much! I was enjoying feeling my skull bones counter rotating, like the pelvic halves as wheels. They go in sync with them, and it really freed up my whole movement in my pelvis, spine and head.

I listened to Amit Goswami’s online presentation this evening which was great. I’m so interested to see where that aspect will lead.

That’s all. I’ve gotta get some rest, so I can get up super early and continue my mission! :-)

With love x

I saw this on the subway the other week. Thought it was pretty cool, and very true :-)

It’s time for a global perspective

Why do people say ‘that moved me’ about beautiful music? Right? Because it literally does. It makes us vibrate. It creates dance. Movement. Life. Nothing is still. If it’s still, then it must cease to exist cos there’s no more vibration and everything vibrates.

And so holding anything still or ridgid creates stagnation and decay- like our joints need to move fully- every muscle, fascia, cell needs to glide past the adjacent one or else there’s stuck-ness and then it’s not dancing. So the movement between every large and minute piece creates a song and a dance. Isn’t there a song about that? If there isn’t, there should be!

Everything dances. All cells, molecules, leaves, sounds, moments, ideas, creations. And dancing is a feeling. How else can you describe it? If you had never felt dance, could you understand it? No, because it’s simply an experience. I love that everything is a dance and the more I allow myself to soften and feel it, the more I can feel everything vibrate and dance.

In class the other day, I was watching my muscles dance with my bones. It was like they were playing a game with each other and doing a dance between themselves. The more they sensed each other, the more in harmony they became, and the more strong, co-ordinated and cohesive I became.

The more I can be in that place of dancing with all my experiences, the more they flow like spiraling water cascading and interacting with the rocks producing a tune of grace. Movement creates sound. Brilliant! Everything I hear is movement- vibration. So when I move, I am creating sound.

I’m going to listen to the tunes even more. Music. Dance. Why do I dance? Why do I create through movement? Cos if movement creates sound, and sound is movement- and thought or imagination creates movement and therefor sound and vibration. So my mind is dancing. It would make sense to have my mind and body humming in tune with each other!!?

It’s the end of summer. I can feel it in the air and my resistance to letting it go. Although I know that fall and winter are going to be amazing and full of beauty and adventure.

This transition feeling is interesting as it reminds me on a subtle level of past events at this time of year- letting go of past summers and moving into new ventures.

…. Continued on Monday

A new day. Feeling like the transitions have moved and I’m in a new space of fall excitement.

Today in ballet, I had some amazing images of seeing my body being dancing molecules all communicating and working together. At each moment all of the molecules need to be aware of the big picture.

It feels like I’m on a snowboard adventure today with the mix of excitement, joy, exhilaration, apprehension, determination… When you climb up to new places it’s scary- but then you have this whole new experience of sailing through frictionless softness with only fear to let go of. And you know that there’s nothing to fear, cos you’ll just land in a big pile of soft feathery snow, so you can just pick a line and nail it! When you’re in that place, time slows down and there are infinite possibilities- all founded in joy. I’m ready!

I had a visit by a mosquito last night. Strange. It just bit me between my eyebrows. I woke up and in an instant went from wondering where it was- to destroy… to hoping it wouldn’t get me again… to recognizing it’s all coming from me!!? Even the mosquito. Everything. So I decided not to get bitten again- and I didn’t. It was quite a moment of expansive wonderment and downloading :-)

That’s it. Always. Now. It’s all in the now. And it’s all about me, cos I am everything and everywhere! And so, it’s coming from me! Everything.

If I am the bee, then I can decide to fly away. And so I do :-) How big- or small can you hold that? It’s all in the SPace. The Space where everything exists. Where everything is possible, because it’s all there already.

So, as I remember this, and just do it. And just be it, it comes together and of course it is. It’s just MSM on a bigger level. When you do MSM (mental simulation of movement), you are creating the pathways in the brian that tell the brain what you are going to do on a physical level, without actually doing it. (ie. you are imagining yourself doing a movement without actually moving). Then when you actually do the movement, it’s a totally different, easier experience than before. SO you have created the neural pathways in the brain- or made the blueprint, or strengthened the blueprint.

… so it follows that when you MSM anything- be it a movement, an action, an image, you are strengthening the neural pathways and it becomes easier. Otherwise, you’re just practicing your old habits. ie, what you do all the time. If you keep doing something, you get better at that, whether it’s supporting you or not!

I guess the question is, are you aware of what you’re practicing, and then can you choose to practice something different? After all, there are infinite possibilities. So, you just do it. Just be it. Then it just is!

Why this picture? I’m not sure. It’s a rock. It looks like a bottom.

It’s rainy and cold here. Feels like fall. It’s always a bit sad cos that means winter- dark… there’s something built into me to not like it. My house feels cold and dark and I can feel the worries in the NYC air.

But I know I don’t need to go there- and going to class is the best thing. I am even more in the place of just being dance class feeling- rather than feeling like I’ve had weeks off and i’ve lost it all and have to work back up. It is just there. It didn’t feel like I’d had that much time off- or taken a flight yesterday.

Had some amazing feelings and images in class. I was feeling that I am just a bunch of molecules and I can just imagine them into shapes and space. And that if you’re just a fraction ahead then you have infinite possibilities and you don’t have to be subject to the old neural pathways that are dragged into the past and ingrained as patterns.

Then I saw myself in this big soft balloon type sprere. It moved with me and softly moved into space as I allowed myself to expand and be in it. It was kinda like a tensegrity feeling from the outside in.

My arms/ ribs/ shoulders have changed too. There’s an opening for new options and I am realizing how I’ve had this funny ‘my arms are cut off at my shoulders’ thing going on. Then I could see it in so many people. The break between the arms rather than seeing them fully and connected dancing from the sternum. Who ever put that belief into the world? Where did we get all these screwie ideas about the body??

It’s been yet again a long time since I wrote. So much is happening and I have been very slack at putting it on here, and expressing it in words. It now time to get back and share some of the amazing-ness which I am experiencing.

Each day has new magic that unfolds and seeing how we are connecting with the world, life, it’s experiences and bringing us all together into mutual respect and recognition of the joy in us all. I keep seeing it in everything. In all that I do.

I have also remembered how much how much I love jumping!

It seems that when I go through changes, I seem to disappear from my world of blogging. It’s been ages- since the BodyTalk conference that I’ve written anything. Since then, I’ve finished my 2nd year of Franklin Method Teacher training, and my life, body and mind are opening to all kinds of new experiences and possibilities.

Check out this beautiful pic I took on my phone yesterday. I went to the beach before we went to the Killer’s concert at Jones Beach~ which was fantastic. I am loving human or dancer. I am definitely dancer dancer dancer!

I feel so blessed that I get to experience to much joy and wonderful friends and feel the ocean and the air and the freedom of my body.

The BodyTalk conference was incredible. I had many amazing experiences and new connections formed in my brain and awareness.

Last week’s Franklin Method teacher training was a similar event~ with lots of changing and letting go of old patterns. Quite incredible…

More on that soon.

Today I have felt like my brain is a fried egg. It has gotten steadily more fried as the day has gone on. I have so much to process from the past 9 days and feel like there’s so much more coming in the next 9 days.

There seems to be a conspiricy keeping me from getting home tonight… No Q trains seemed to arrive. I got on the N thinking it was the Q- realized in time to change, but then ended up going back toward Manhattan due to my fried brains. And now, 3 trains later-all of which does not want to take me home, I’m still here at Dekalb wondering why I’m not home yet.

This morning I woke up to a beautiful rainbow spanning widely across the sky. It made my heart full of joy and full of ideas and inspirations. I haven’t had a whole lot of time to write them down, and it’s been interesting these past few weeks, I haven’t written very much. Mostly because so much has been shifting on so many levels, and I haven’t really known how or what to put into words.

I really recognized these past few days how amazing the Franklin Method is, and how it has such an integral role for me and my life, and the BodyTalk world… and beyond. And similarly, with BodyTalk, how amazing that is, and how that’s so important to the availability for people to be able to touch and embrace the Franklin Method.

Embodying where you want to be. Choosing that place. Hmm.

More on that when my brain isn’t so buzzing. (Had a very cool session from Lynn today on my money matrix, that is zapping a mind crystal… I’ll let you know how it goes!)

Heading back to NYC to continue my adventure… Now I’m back. The day after I started writing this on the plane. Had to turn my phone off. Now I’m on the train heding to class feeling so much moving through me.

Wow. What a conference/ class/ experience/ shift. Wow. So much to share, and yet when I was in it, didn’t realy feel like writing.

Now I’m back here for two days of ‘space’ from input I feel that explosive enthusiastic dynamic creative wave zing through me. I’m just having to obseve it and feel the feelings and let go of my limits- I’m observing them all over.

Yesterday at the airport I was checking out facebook and the responce from an update in incredible. Immediately you are connected with people all over the world who are feeling and responding to you. In that instant you are connected and in one place. This touched a very deep part of me and I almost cried!

I’ve been having these experiences this past week of going to this deep place- which isn’t really a place. It’s like an inward force or pull or spin where everything keeps travelling upwards the center. I don’t know how else to describe it right now.

When Amit Goswami spoke at the conference it connected me to that place so much more deeply, my whole body shook and I just cried. But it didn’t feel like me crying. It was just there. I had more of these experiences with the sessions that I got through my stay there and it’s like the pieces of he puzzle are revealing themselves and putting themselves together little by little.

Expansive. Contractive. It’s all there. I’m the spin. I am going to have a different experience of turning from now on. We’ll see how I feel in class.

This morning I felt grief, fear, excitement, enthusiasm, terror and joy all pretty much at the same time. My mind tried to take me into the radon for the fear, and in that instant I could have lived that. But I won’t. It’s not real.

Hands and maps. What is it? What I the shape? What does it all mean?

Two days in NYC and then I’m off to PA for my third week of Franklin Method teacher training. I’m so excited and apprehensive at the same time. I know another big shift is coming. It feels like I’m stepping through a big doorway into an unknown world.

Here we go. The adventure never stops.

My wordpress app on my phone has been down for a while an I haven’t had a chance to sort it out. It appears to be working ok now.

It will be day three of the BodyTalk conference tomorrow, and it has been truely magical to connect with all the other BodyTalkers and the IBA matrix. And of course, swimming in the sea with the dolphins! I was about ten feet away from one this evening. Incredible.

I feel like I have lots more to share, but now it’s late and I am going to sleep. Night x

What a beautiful day. Thank you so much. It’s incredible to feel the sand, the air… the feeling of the entire ocean supporting and flowing through and around my body. So supportive and exhilarating.

There were so many times today when I just needed to run around.

Every day I feel like I am able to hold more space for possibilities… and as I do that, the world seems to open up even more. I am connecting with such wonderful, inspiring people and getting to share this amazing life.

I have wanted to write more this week, but my iphone app keeps crashing- and there were a couple of posts that simply got lost.

I had another amazing BodyTalk experience this week- with a dancer walking in with a knee injury, and walking out with no pain. Sessions like that always make me very honored to be practicing this work.

I’m teaching BodyTalk Access tomorrow, so I am off to bed… and I will try and write more. Need to get my iphone buggy app fixed. Any ideas!??

Check out my picture of C2.. the atlas. I have been carrying them around with me (the plastic ones that is…), and this was a little drawing I did. In one of Eric Franklin’s books, he shows this bone being like a little man holding his hands together to support the skull. What a great image.

I’ve been imaging my c1 and c2 a lot these past few days, and seeing it moving more freely. It has made a big difference in my piroettes.

Then today, I had an adjustment from a wonderful chiropractor names John D’Ambrosio who I met at the NYC Triathlon. I don’t often let anyone do much other than BodyTalk, but I had a great feeling about him, and it was really great. He adjusted my c1, and my neck feels far more aligned.

Ok, enough. Off to bed. I’ll get back on this blogging thing :-)

So, I made it to the beach this weekend, which was wonderful. I also got a nice lesson out of it which I feel has been clarified today, and shifted a lot… Taking responsibility for other”s feelings is really not a useful or helpful thing to try and do. One, it doesn’t work. Two, if they are choosing to feel whatever… you can’t really change that. Three, feeling bad doesn’t help other people not to feel bad.

Today, I felt that I was able to let go of a lot of the responsibility that i was holding when it comes to other people’s feelings. I don’t really get this so often anymore, but when it comes up it can be strong.

I love this picture. The bird seemed to turn up just for the picture. The crashing waves were very inspiring and invigorating…. gave me lots of imagery to work with!

Well, it has been way too long since I wrote on my blog! Seems I’ve gotten a little lost in emailing, and my blog has taken a back seat for a few days… I actually wrote a post about kombucha blobs, which I thought was very cool… But it doesn’t want to upload from my phone and it keeps crashing. Rubbish. I don’t know if there’s any bringing it back??

It has been a wonderful week of insights, images and connections. I have had a bunch of realizations about things, and my body is enjoying the process. I had a great BodyTalk session with Terryann last week, and it came up that my body wanted lots of BodyTalk… (like i don’t know that!), so I’ve been getting sessions from different people which has been amazing.