stopping the shame spiral.
Fine. I’ll admit it: I wear shame like a second skin. But up until now, I’ve refused to acknowledge it.
Read more "stopping the shame spiral."Fine. I’ll admit it: I wear shame like a second skin. But up until now, I’ve refused to acknowledge it.
Read more "stopping the shame spiral."Do you have a personal mission statement? Yeah, me neither.
Read more "values work."It pains me that I have to label this endeavor an experiment, but it has been so long since I’ve taken the time to intentionally peel back my persona and take an honest look at what’s underneath, that this process feels very exploratory.
Read more "in search of self."And with that, my first little experiment is complete.
Read more "serenity."I thought I was so strong. Turns out, not so much.
Read more "no bourbon on bourbon street."Working at a non-profit has its perks: occasional free food, a perpetual feel-good feeling, and today, the ability to attend an event that aligns with my current life experiment.
Read more "#rebrandsobriety."I’m on my eighth day of sobriety, and I couldn’t be more delighted with this experiment thus far.
Read more "one week without."Yesterday, after 26 years, I returned to AA.
Read more "we are not saints."I’m on my third day without a drink, and I’ve realized that I both love and freaking despise water.
Read more "water is not wine."Hi, my name is Liz, and I am not an alcoholic.
Read more "a dance with sobriety."