Are you still drinking that artificially flavored and artificially colored soda?

A lot of people loves to drink sodas, here in our country sodas are part of our lives, every meal must be accompanied by sodas. Here we call sodas as softdrinks the alter ego of hard drinks.

Many of us still drink those sodas because its delicious and very refreshing. As a health buff, I would recommend people to refrain from drinking sodas. Well for one if you would read the ingredients from the can you would see that you are drinking basically carbonated water, sugar, artificial flavor and artificial color. If you will have the time, you could read almost all sodas are made out of these 4 ingredients. These companies that are making these kind of drinks are irresponsible of their patrons, just their pockets. They don’t care what illnesses their products will produce. Only a few companies are starting to go green. That is, their products are made of natural ingredients such as derived from fruits and vegetables. Responsible companies produces products that read in their label ingredients like these: Distilled water, fruit purees, vegetable purees, honey/cane sugar, natural flavors, natural colors. Of course drinking them is not that bad but drinking them in excess or everyday is, unless you are eating meat everyday. Imagine drinking it everyday sometimes 2 to 3 times a day. You are drinking and stacking artificial flavors and artificial colors in your body. Artificial colors and artificial flavors are made of chemicals, that’s why they are describe as artificial. The liver is mainly the organ responsible to synthesized the chemical that we absorbed in the body. Making it work harder thereby stressing it.  I only recommend drinking sodas when your meal is meat whether its pork, beef, veal and other meat that is not of fowl or fish. If it’s chicken you may or may not, depending on how you cook it. If it is fried or of oil then one must drink soda, but in moderation also. You know why I am recommending sodas when you eat meats because sodas have sugars, simple table sugar that can help our body break the meat making it digestible. But drinking sodas on an empty stomach is a very no-no. Imagine if sodas can can help our body break the meat we ate to digestible state, what can the soda do in an empty stomach, it can disturb and destroy the stomach lining thereby lead to stomach related illnesses. The reason why I am promoting a healthy life is because… You can read it on my next blog. For this topic the illnesses that can be produced here is the ff:

  1. Stomach cancer
  2. Ulcers
  3. Imbalance of the digestive system
  4. Diabetes
  5. Liver problems
  6. And many more.

So the next time you want to drink sodas, THINK! Remember what I have just explained. Do you really need to drink it?

My first blog.

0906102015. This will be my first official blog. I want to start my blog for the reason of firstly, for storing my ideas, ideas on the subject of health, religion, science, cult, love, life, psychology, ideas that was collected from the past maybe 25 years, so that I could review at anytime my infos. Secondly, I want to earn money, maybe, from my hard earned collected infos, views and conclusions through blogging. Thirdly, I want to share my “collected infos, views and conclusions” to the readers. And for the readers, please remember and understand that these are just comments and one doesn’t have to believe in everything that is written here. I am not saying also that what I am writing is false, these may be true to others and false to some. One could probably take note and verify in the future if what I am writing is helpful in one’s everyday life. And also what I am going to write here are generalization rather than particulars, and I will indicate if so. Thank You.

Design a site like this with WordPress.com
Get started