Healing art- sadness fairy

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I had this ‘assignments as part of an art journal class online I’m doing. It was to make an art fairy who sends you a positive message about your art.

Now this year I’m working hard to trust my own process and listen to myself and working to build my own artistic style. So when I felt strongly that I needed to go a different direction, I went there.

I’m having an immensely difficult time right now, I’m depressed and suicidal (but safe). Turns out memories can still rock my world and my entire being.

So this is what happened.

She is full of symbolism. Her dress is purple as is the color our Littles use most often, and this is a color of innocence and simplicity. She is sad because it is important to honor my feelings, and allow them to be what they are. The sunflower is to remember their is always good things, the swirl plants are tendrils of anxiety growing up and the swirls in the air are the same. The sun is bright because the world still moves forward and that is important to remember. It’s easy to get stuck in the past. Dragonflies just always show up in my art and the bee is currently a mystery. Eventually the meaning of the bee will present itself. The word breathe is up top because it is so very important to remember to breathe, to breathe deeply.

Celebration bird

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I finished my celebration bird today. For this lifebook project with Tamara LaPorte, I turned the negatives about myself and turned them into the positives written in the rainbow on her tummy.

The colors have meaning for me. Purple for bravery, pink for innocence. Blue for sadness and green for determination.

I may have also done another bird. It’s still in progress.

Super me

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This week’s lifebook lesson was to do a self portrait over a printed photo. Only with DID, dissociation and a strong aversion to all mirrors, this was just too difficult and charged. Instead we chose to use a photo we got from pexels. I at least gave her my hair color. Maybe she even looks like the me I see in my head.

I struggled with her hair, a lot. I need to find some hair tutorials and practice. Mine is always flat and one dimensional. Again some Dragonflies showed up. They show up a lot in my art.

Positivity catcher

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For the 3rd lifebook project of this year I made a positivity catcher. I had fun doing this. I meant to go a different way but this just sort of happened. I like it. I have it hanging in my living room.

The aqua color is for freedom, the purple is love. The dragonfly is just something I am drawn to, the sand dollar is a reminder of the beach, a place we love. The fairy with the word believe is to believe in Magic and ourselves.

Yoga, art and cross stitch

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Yoga is so helpful for me. It connects me to the body, a body I struggle to connect to. Scary to connect but good too. I’m on day 10 of a 30 days of yoga with Adriene from YouTube. Look her up, her videos are great, varied, and free.

I’ve joined Lifebook, a year long art class with Tamara Laporte and a variety of guests. I’ve been working on drawing people for a few months now.

I’ve so far done a warm up, and am working on the art guardian angel for the year. I’ll start to paint her today.

For my warm up I was asked to choose an animal for the year and a word. My word is notice. I want to notice how I feel, how others feel inside and what is going on and coming up for us. It’s so easy to dissociate life away and live in a fog. My animal for the year is the dragonfly. I’ve just always been drawn to them. They seem to pop up in my art a fair amount.

Cross stitch wise I’m working on power of The Elements, a Josephine Wall charted by HAED. I’m not very far into it. I’ve included a photo of what it will look like someday.