Keys to Happiness

Have happy thoughts about your past, present & future.

Because Happiness is just a thought away! 🙂

Happy Heart 🙂

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A man of medita…

A man of meditation simply enjoys the flowers, the birds, the trees, the rain, the sun, the moon, the people. It is good that we are all engulfed in a mysterious whole. Life will be utterly boring if every mystery is decoded.
~ Osho

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On this day of …

On this day of your life, I believe God wants you to know…
…that winning an argument is never the goal of a true
spiritual master. Winning someone’s heart is.

The setting aside of one’s integrity is not required to win
someone’s heart, but the setting aside of one’s anger
may be. It is possible to make a point without making
an enemy. It is possible to be right without being
righteous. Debating does not have to be debasing.

If there is someone with whom you are disagreeing this
day, would it not be wonderful of you to disagree
without being disagreeable?

Love, Your Friend….
Neale Donald Walsch

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You’re never sa…

You’re never satisfied. That’s what life is, it’s just this ongoing, neverending vacation adventure, you see. You can’t get it wrong and you never get it done—and we recommend that you have as much fun as you can along the way.
— Abraham
Excerpted from the workshop in San Antonio, TX on Saturday, November 13th, 2004 # 26
Our Love,
Esther (and Abraham and Jerry)

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Act freely when…

Act freely when you are in your right mind.
Avoid acting when you are in your wrong mind.
If you must act when you are in your wrong
mind, ask Spirit to substitute for your upset.
~ Alan Cohen

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Skytree

Skytree

Reaching out to Heaven

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Kindness

Kindness is a great invisible weapon to melt hearts in most situation.

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Hurt – Neglected

I just realised that we can get hurt in so many ways.

Many a times I felt hurt because I felt neglected by friends, family, colleagues.

Why did I feel hurt? Because,I felt that they SHOULD care for me. The SHOULD was the problem. I won’t like it if others feel that I SHOULD do this or be like that. But I have the tendency to think others SHOULD do this and that.

So it is all in the mindset. I have to think of ways to feel better about being neglected. Just like the crutches, we use them when we need them. After that we discard or store them away. We cannot be carrying the crutches around just because they helped us when we needed them. Likewise, people need to go on with their lives. They should not be expected to always remember how I have helped them even though it would be nice if they did.

So like my Gurus always say, look inside you and you will find all the answers.

I have found the answers, now I just have to remember them and stop responding in the wrong ways and get hurt.

Happy Heart 🙂

 

 

 

 

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Emotion

  Image

Source: http://www.agefotostock.com/en/Stock-Images/Rights-Managed/K96-1738453

 It is so easy to be emotionally down,

it is like sliding down into a deep dark hole, all alone

with fear, anger, frustration, sadness & feeling powerless.

 

When we are aware that we are down & sliding,

we can stop sliding, if need to we go down step by step

Or take a few steps up because we want to see the light.

 Image

 So in life most of us are not up on the ground looking at the light all the time.

We are still half or ¾ way up the tunnel with our insecurities, fear, sadness, etc.

Those few glimpse of happiness are when we run up the stairs to look at the light.

But we quickly come down to our original half or ¾ positions as we are used to being there with the all the fear and pain sometimes.

Happy heart

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Hurt – by rejection

Why do I get hurt when someone rejected my suggestion? Why does no hurts so much? Is my ego hurt? Am I putting too much meaning into a no! Hmm..
The phone handle dropped on my feet it was a ouch… Moment but I chided myself for being careless! I didn’t get angry with the phone. It’s just an object. Not it’s fault all mine.

Why can’t I think the same for humans? why don’t I take responsibility for my emotion. Why do blame others for feeling lousy? Why can’t I just think that it’s ok if they said no. It’s my misjudgment or fault to have asked them in the first place! I am allowed to blame myself only just like others cannot blame me for their mood swings!

Hmmm… I just have to remember this every time my ego gets attacked!

Yours truly
Happy as I’m 🙂

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