Know the song “O Sacrement Most Holy”?
As a Catholic, I am very farmiliar with it, yet I realised I never really listened to the lyrics – until tonight…
Holy Hour began with the Exposition. The priest places the Blessed Sacrement in the Monstrance at the Altar. As usual, we would sing “O Sacrement Most Holy”. Being without any musical accompaniment, everyone’s singing (as a whole) were sometimes a bit off. Tonight, I felt it was at a slower tempo…almost draggy even…
O.. Je..sus, we a..dore… Thee..
Who in Thy love.. divine…
Since I did not have the lyrics in front of me, I started to consciously sing the song, word for word. And that was when the words spoke to me…
Conceal Thy mighty Godhead
In forms of Bread and Wine
God was reminding me what was happening in front of my eyes… THERE in the Blessed Sacrement is God, in the form of Bread and Wine! I am guilty of forgetting or taking this for granted at times.
O Sacrement Most Holy
O Sacrement Divine
All praise and all thanksgiving
Be every moment Thine
Indeed, this moment, especially during the Adoration of the Blessed Sacrement, is all about praising and thanksgiving to God!
O Jesus, we adore Thee
Our Victim and our Priest
Whose precious Blood and Body
Become our Sacred Feast
Jesus is a Victim. He is sinless yet He dies for our sins. He is a Priest because He offers sacrifices for us – the perfect sacrifice of Himself, body and blood, so that we are freed from sin, by the sacred feast of the Lamb.
O Jesus, we adore Thee
Our Saviour and our King
With all the Saints and Angels
A humble homage bring
Jesus is the Saviour, who saves us from our sins. And He is Christ the King and His Kingdom will come in glory! Whenever the Eucharist or the Blessed Sacrement is present, heavenly beings are there, bowing before God in worship and adoration. Should not we mere mortals be humble and give God the homage like the saints and angels do?
O Jesus, we adore Thee
Come live in us we pray
That all our thoughts and actions
Be Thine alone again
Yes, we should invite Jesus to be in our lives and all our thoughts and actions should be as how He intends it – on truth, beauty and goodness. Pure.
When the song ended, I immediately took a piece of paper (I only had 2 pieces of old receipts) from my purse and scribbled the lyrics down on it as I continued to reflect on them.

And that was when God spoke to my heart… when the words of another song came to my mind, which I quickly scribbled on the other piece of paper:
I will be Yahweh who walks with you
You will be always within My heart
Take My hand and give it all to Me
Strong and constant is My love
Strong and constant is My love
I cried.
It was like a conversation was happening (isn’t that not the definition of prayer?), a conversation with God. After praising him with “O Sacrement Most Holy” and being conscious of the words, He reassures me of His love that is “Strong and Constant”. That He is always with me…
And from my heart, another song formed as my reply:
In moment like this
I sing out a song
I sing out a love song to Jesus
In moment like this
I lift up my hands
I lift up my hands to the Lord
Singing I love you Lord
Singing I love you Lord
Singing I love you Lord
I love you Lord
I encountered God at the Blessed Sacrement tonight. I wish I could say that it happens all the time but sinner as I am, it does not. Tonight was truly a blessing.
In the photo above: Top right is the Blessed Sacrement and at the bottom of the photo are the 2 pieces of paper – my conversation with God.




















