The below blog was written at one of the worst times of my life. I was married to a narcissist who would put everything on me and when it didn’t go her way, well, I was the one at fault. She made sure to tell me that I wasn’t good enough, and that when I was trying to take care of the kids, that I didn’t care about her well being. I dealt with that for almost nine years. I was trying to take care of my kids which was always a priority for me. About four years into the relationship I realized with the help of counseling that I had in fact married a narcissist. When I realized that I started working on boundaries that should have been set at the beginning of the relationship, but with a narcissist they catch you by love bombing. For me since I had recently come out as lesbian, this is where she showed me “love”. She treated me like I had never been treated in any hetero relationship. She had me giddy and happy. We would go to each of our family gatherings or invite them over to our place. That slowly faded into no one coming over anymore and if we did “plan” on family coming to visit then rest assured it would be canceled before it happened for whatever reason. I had to pretend it was nothing and act like nothing was wrong or she would threaten to leave. She acted like she accepted my kids. The changes started slowly. She would get mad if I had to cancel something because I needed to take care of something with my kids or even my family. She would yell and scream and I would steadily try to reason and explain. She would break me down then apologize. When we moved in together she made it clear that I shouldn’t be talking to my ex-husbands, even though I only talked to them strictly about my kids. She had set those rules but she was allowed to have her ex’s, the ones that had not blocked her on social media and her and her brother would openly stalk those ex’s that had her blocked, not that I had ex’s on social media, but she made sure that anyone that acted nice to me was someone I had to delete because if not I was having an affair. My friends that I had been friends with for years excepted my coming out and accepted my relationship but if they bought me a gift then I was interrogated. My special needs son, his teacher and I talked frequently about his education and progress in school. I was accused of having an affair with her, even though my wife was included in all conversations. I went through many jobs because if my wife was having any “problem or crisis” big or small when she text me or called and I didn’t automatically find a way to come home then I was told that I don’t care enough about her. To be clear those “crisis” were something like she was drinking and talking to ex’s and when it didn’t go like she wanted she would have drunken meltdowns. I wasn’t allowed to question why she was even upset about the conversations but I was expected to leave my job and tend to her. Any plans we would make as a family would somehow be canceled last minute or within a day of the event because of one thing or another an her part. Sure, the kids and I could go without her according to her but I would catch another round of accusations if we ended going. When I quit engaging in her behavior and I set boundaries like going and doing stuff with my kids even though she didn’t want to go things got worse. I wasn’t at her beck and call anymore I wasn’t taking the bait that she was throwing at me. So she worked on a plan that took months to execute, she started secretly convincing family she was the victim and I didn’t care about her no matter how much she loved me and the kids, but in the end I found out and the kids and I left before she could take everything we owned and leave us with nothing. Yea, just like any narcissist she had convinced some people enough to believe her. That was fine what was important was that the kids and I got away from a narcissist. They work at building you up(love bombing) then tearing you down, breaking your spirit, isolating you from friends and family because they want all the attention on them. If the attention even slightly turns to someone or something else then best believe they will find a way to get it back on them. Its been almost three years since I got away from that abuse. The recovery doesn’t just happen overnight. I am in a better mental space that I was three years ago but I am still healing yet I am stronger than I was. I still know that just like all her other ex’s her and her brother or whoever she can convince still stalk my social media. That just like she played victim when she talked about her other ex’s to me that she is doing that now to the new supply or whoever will listen. Because I set those boundaries though she made the plan well ahead of time and when the kids and I left before she could carry through with her plan, it took control away from her and there is nothing a narcissist hates worse than not having the upper hand. But before it came to that the blog written below shows just how much a narcissist can break you.
“When your family is plagued with depression and mental problems someone has to be the one in charge. That person has to be strong and deal with everyone’s mental breakdowns or their anxieties. That person is me. I do so with love and understanding to the best of my abilities and know I do it because I Love my family not because I HAVE to. I am not allowed to have my own breakdowns or let things get to me. Strong is overstated. You have to be impenetrable metal that doesn’t bend or flex or give with all the pressure. You have to be able to remember to give everyone their medications and remember to take your own. I have to follow safety plans to keep everyone safe because trauma has inflected so much on your loved one that they have tried to take their lives or they have thoughts about harming other people. You have to be the keeper of all that is dangerous. Jobs don’t understand, you will end up losing jobs just to take care of your family. The people you take care won’t even understand. They will be mad because you have lost a job and accuse you of being irresponsible and not be able to manage life because you can’t answer questions they feel you should answer. They will accuse you of not taking into account how things make them feel. When in reality you have been taking into account their feeling, their emotions, their actions along with the others in the house this whole damn time. The kicker is you have depression as well so when life and anxiety get overwhelming for you the support you are supposed to have from your spouse and family isn’t there because they are a mess themselves. So suck it up buttercup, deal with life quit being selfish and quit causing so much anxiety on your wife and kids. That is what you’re supposed to do right? You don’t suffer from several ailments or major childhood trauma. You just have depression and some anxiety, you need to stay strong, right?! My words aren’t easy to articulate. I can explain some things in detail, and have no clue about how to explain something else. I can be happy, I can work hard. I can’t struggle with work or have a bad day. My family depends on me too much. When it happens and I lose my job like I did today I know now I have to juggle my sons safety plan , my wife’s anxiety and anger because “I’m not responsible, I don’t care about my job” all of that has to go well with my next job. Its not anything that I can control but I am supposed to be a magic controlling of all things person and when I can’t I have let people down. My family has been let down. I am a failure. I tried to contain my emotions and stay strong in all these uncontrollable things and that just blew the fuck up in my face. I come off as non nonchalant and not caring when what I am trying to do is protect my loved ones. When you feel like everything is falling apart around you how do you fix that? How do you take care of your family and yourself?”




