New Year’s Resolution 2016
January 24, 2016
- Get buff/cut
- Get Network+ certified
- Get Security+ certified
- Bowl every Sunday
- Send book to publishers
- Learn guitar
Gym Routine #2 August 11- 29
August 14, 2014
| MONDAY | TUESDAY | WEDNESDAY | |
| LOWER | |||
| AROUND THE WORLD | 3X10 | ||
| LUNGES WITH WEIGHTS | 3X10 | ||
| BARBELL SQUATS | 3X8 | ||
| VERTICAL JUMPS | 3X8 | ||
| CALF RAISES | 50 | ||
| ADBUCTORS | 3X10 | ||
| CHEST/BACK/SHOULDERS | |||
| DUMBBELL ONE ARM ROW | 3X10 | ||
| FLAT BENCH PRESS DUMBBELLS | 3X8 | ||
| SHOULDER PRESS DUMBBELLS | 3X10 | ||
| INCLINE BENCH PRESS | 3X8 | ||
| SHOULDER SHRUGS | 3X10 | ||
| PUSH-UPS | 2 MINUTES | ||
| LATERAL RAISE MACHINE | 3X10 | ||
| PEC FLYS MACHINE | 3X10 | ||
| ARMS | |||
| TRICEP PULLOVER | 3X10 | ||
| BICEP CURLS DUMBBELLS | 3X8 | ||
| TRICEP PUSHDOWN | 3X10 | ||
| INCLINE LYING BICEP CURL | 3X8 | ||
| TRICEP EXTENSION MACHINE | 3X10 | ||
| PULL-UPS | 3X8 | ||
| MID | |||
| BACK RAISES | 3X10 | 3X10 | 3X10 |
| FLUTTER KICKS | 2X20 | 2X20 | 2X20 |
| CRUNCHES | 2X20 | 2X20 | 2X20 |
| TOE TOUCHES | 2X20 | 2X20 | 2X20 |
| INCLINE SIT UP | 3X20 | 3X20 | 3X20 |
This is my workout routine for the next 3 weeks. My first routine was a break-in routine, and it seems I’ve hit a plateau from it. In routine #2, I’ve decided to concentrate more on dumbbell exercises since it uses my muscles in a wider range of motion, hitting the spots where I couldn’t even feel when doing it on a bench press or machine. I’d do chest/back/shoulders on Mondays and Thursdays, biceps/triceps on Tuesdays and Fridays, and legs on Wednesdays and Saturdays. Sundays are rest days. For abs, I do a 2-minute workout each day, no break. I do a 15-20 minute cardio workout, which right now is usually cycle workout, every day after I lift. On Sundays, I’d ride my awesome red GT bike around the hood đ makes me feel like a kid again.
The Girl on the Mountain
August 12, 2014
I remember once when IÂ was scared
Of new passions and dreams all seen in your stare
You held on to me while I remained confused
Your pain and your pride, all left abused
We had highs and lows, mountains to climb
But you never gave up, as the top was divine
And during that climb, there were times you took a fall
You grabbed the ledge, rose up and evolved
At the top, you were right, it’s divine
Had you given up, I would never see this silver line
Thank you again for holding on to me
We’ve climbed the mountain, now lets explore the sea
FULLMETAL ALCHEMIST: BROTHERHOOD REVIEW
August 12, 2014
Edward Elric
Nothing can get better than FMA. Great storyline, funny characters, and action-packed. A story about two brothers, Ed and Al, who tried resurrecting their mother through alchemy. During the process, they suffered mental and physical injuries…Ed losing an arm and leg, and the other brother cast  as a suit of armor. Their adventure starts by becoming state alchemists, master the trade, and have access to restricted resources in order to get their normal bodies back, all the while discovering the mysteries behind alchemy. If you haven’t watched this anime yet, then get on it. People who like Naruto, Sword Art Online, or ever liked playing the OLD Final Fantasy, this is the show that you should be currently streaming if you haven’t yet.
New Year’s Resolution 2013
June 30, 2013
Here’s to another mundane New Year’s Resolution list that I will most likely not achieve just like 95% of the people in this country. I’m going to make a list anyways, though, just in case I accidentally achieve them unknowingly.
1. Start transitioning
2. Learn 3 new songs in guitar
3. Get muscle mass
4. Build computer
5. Set up home theatre
6. Get A+ certified
7. Play fantasy football
8. Sign up for NPTI
9. Become expert bowler
10. Start boxing
11. Start Disk Jockey
Resident Evil 5
June 27, 2013
ZOMBIES!!!!!! Only…there are NO zombies in Resident Evil 5. If you’ve ever followed the game franchise, zombies were pretty much obsolete in RE 4. In Resident Evil 5, you follow Chris Redfield as a BSAA member and his partner Sheva to infiltrate a town in Africa and figure out what is going on there with all the sacrifices and infestations and what not. Instead of zombies, there are now Uroboros that possess humans and turn them into virus-infected creatures that want to kill you.
The game is GREAT overall, a first-person shooter type, much of like Resident Evil 4. You can also play co-op with another player. There are things you must be aware of in RE5. BEWARE the chainsaw guys! I HATE THEM! They’re fast and pop out of nowhere, let alone hard to defeat. Even if you shoot them a few times, they don’t even flinch. Make sure you have a magnum at least to bring them down. Once you’re in their spot of death, they’ll quickly saw your guts away. Also, RE5 has a tendency to have a boss leader almost on every stage/chapter. It would be wise to carry at least one power weapon just to defeat them.
As for the infinite weapon, you do not necessarily HAVE to beat the game to get infinite ammo. You merely just have to upgrade one of your weapons to the max, including critical hit stars. Once you do this, you can go to the settings and for Infinite Ammo, switch it to ‘Yes.’ When you’re looking through your inventory, you won’t be able to see that you have infinite ammo until you actually start the game. So far, I’ve upgraded my shotgun and handgun, but if I were to start over I wouldn’t even bother wasting my gold to upgrade my handgun.
Overall, I give this game a 9. Awesome game, awesome graphics. I only wish though that there were still zombies, hence, it doesn’t seem like a horror action game anymore like it use to.
Chris Brown – Without You
January 28, 2012
Disneyworld 2011
January 28, 2012
Haven’t been on here for the longest! I guess I got busy with my deployment, but I’m thinking I should pick this back up for the new year. I’m going to start off by talking about my trip to Disneyworld!!!
We stayed at one of Disneyworld’s Moderate Resorts, called the Coronado Springs in Orlando, Florida. I highly recommend staying at one of these resorts, since Disney will take care of you 100% guaranteed! When we arrived to the Orlando International Airport, there was transportation for sole Disneyworld Resort Guests from the airport to their destination at the resort. It was called the Disney Magical Express. They give you the travel voucher and you are off! Take the bus to the resort, the bag servers will take care of the baggage for you. The people at the front desk werre very helpful. They would give you your room card, which is also your park access card, and gave us information on the parks as well as what we could do on the resort. The resort was nice–it included a game room, laundry service, a swimming pool called “the dig site” as well as a jacuzzi. They had a convenient store, a gift shop, as well as three restuarants that you can choose from to eat out. The room there was nice, however, the shower’s water was pretty cold. That was probably the only downfall on the resort.
Now I will talk about the theme parks we actually went to. The price for each park ticket cost the same–$89 dollars. So if you’re planning on getting out here for a vacation, you will probably spend the big bucks! This is one of the reasons why we only went to two parks for our 5 days in Orlando. The first one we went to was Hollywood Studios. This was my favorite. There are a whole bunch of shows that Disney performs to get the crowd entertained. The last show, Fantasmia, was a worthwhile scene. It is a show projected on the water. Fire and fireworks were everywhere. The hollywood Terror of Terror ride was pretty scary. It’s an elevator that goes up and down–doesn’t sound too horrific but it can really get your stomach churning. The Magic Kingdom was the next park we went to, which I was kind of disappointed in. But, it is definitely a nice park to bring kids. They actually have rides, which isn’t a big theme at Disneyworld. The ride that I mostly recommend is Space Mountain. I believe there are actually 7 “worlds” at the Magic Kingdom, one of which is being built. The parades was also a blast. The main one was at night, when the kingdom actually turned different colors and end with a firework theme. Be sure to eat a turkey leg and their churros when you’re there!
There are other things to do at Orlando. We checked out Downtown Disney, which we were at A LOT due to Christmas shopping. Tons and tons of neat Disney shops as well as amazing restuarants. We spent a good $90 at Wolfgang Puck, a californian restuarant. It is probably one of the best American cuisine I’ve ever had! We had the calamari, BBQ chicken pizza, the pumpkin ravioli, sushi, and finally a chocolate shortcake altogether. Sounds llike a simple dish, but all of them were GREAT. They also have an AMC as well as the Cirque de Soleil there at the end if you want entertainment. We also went to the Lake Buena Vista Outlet Mall, where a lot of things are SUPER cheap. At Echo Untld, I got a jacket that should be $60 for the price of $20. The shirts were only $5-$10 bucks. If you wanna get shopping down, go here. It’s not too far from the resort area.
The only thing I regret about being in Disneyworld is not being there longer. There are so many other things that we could’ve done i.e. explored ALL the parks or go to Orlando Studios. I’ve always wanted to check out the Harry Potter theme park, so we will be going back to Orlando some time in the future. Thank you, disney, for making me feel like a kid again đ
This Girl
May 30, 2011
To: My Baby Renee Ross ( I LOVE YOU)
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I know of a girl whoâs very special to me
This girl, a stranger she was
But now important as can be
This girl knows how to treat me right
She knows whatâs truthful and fair
And that is why this girl
Is beyond what I normally care
About anyone else in the world
No one can compare
To the kindness, sweetness, and smiles
That she would dare to use on me
And that is why I fell in love with her so effortlessly
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This girl is always happy
But makes known her other feelings
Thatâs why I always feel that
Iâm the one who should do her healing
Sheâs one of those who you always want to make happy
I know all of this sounds a bit tacky
But cheesy is what happens to me when Iâm with her
I am the bread and she is the butter
I am plain, dry, and boring
Until spread with creamy, smooth delight
She is so sexy when we get into a fight
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All I can say about this girl is that I care a lot about her
And that she cares about me
And that I will always love her
Forever. Endlessly
RoadrunnerNBiggs 