Over a week ago, I started an ambitious project – a fictionalized memoir about a long-lost friend. Prompted by an incident that reminded me of my erstwhile bosom body, I scrolled through my writings to gather material. Pretty confident of my ability to tell a story, I launched into writing it.

Two days later, I had stitched together freshly-written chapters and old journal entries into what I thought was a coherent narrative that though far from finished, sketched the storyline and dynamic between the two main characters.

My boyfriend, whose curiosity might have been piqued by some of the details divulged, impressed upon me that I have a story that needed to be “put out there”.

Not fully trusting my boyfriend’s judgement – he was, after all, my life-partner who knows the intricate specifics and wild experiences of my life, and who has always encouraged me to translate them into creative pursuits – I asked a friend look into my draft. This friend was not just another close associate who knew me well; he was a writer and editor, someone I expected would provide a frank appraisal of my work.

And boy, did I get what I needed to know. No, the writer-friend did not issue harsh criticisms, though he did promise to be cold. But he managed to tell me in so many words, that I was a lousy writer. Of course, I am putting words into his mouth.

He never got around to commenting further than the first page of my 13,000-word-manuscript because I suspect, he became as nauseous as I was when I began editing my work. I kid you not. After reading through my writing, I got the urge to belch out the beef steak I had for lunch.But, since I did not want to empty my stomach and starve my creative impulse, I settled on the conclusion na marami pa akong kakaining bigas.

Scrutinizing what I had written with a detached, critical eye, I not only noticed grammatical errors and inappropriate word usage, but also long-winded sentences that sounded flat and uninteresting. Plus, because I included previous essays, the manuscript reeked of self-indulgence – revealing to me, more than anything, that my attempt at writing a book was a plea for validation as a writer, if not as a person.

Yet, far from dampening my spirit, these realizations now push me to do better, to study the techniques, and to practice by writing and writing – as if my life depends on it.

To override my inner critic that stomps out my urge to write and weakens my resolve to improve my craft, I started the recommended Morning Pages by Julia Cameron’s The Artist’s Way. Referred to as stream-of-consciousness writing, I allowed my hand to glide through the pages of my journal, scribbling away anxious feelings and defeatist thoughts, replacing them with affirmative phrases that egg me on to continue writing. Each morning, I would open my journal and just write, proceeding in the prescribed non-judgmental manner.

Needless to say, I do not plan to go on writing this way, no matter that it is a helpful practice towards unleashing the artist within. Rather, I intend to create thought-out pieces and captivating stories that are edited neatly and flowing smoothly. To be honest, I’m uncertain whether I will eventually succeed, but it will not be for a lack of trying.

But then, to write, one must also read. So, the other day, I took out books from the office library, committed to reviving my love of reading and learning writing styles in the process. I have also been visiting blog sites, fascinated by the way established writers drive home a point, or weave words together into compelling anecdotes and thoughtful essays.

At 50 years old, you could say I am re-inventing myself as a student of writing, and well, of life. Having had so many stops and starts to developing this craft, I hope this time, I would be more conscientious in “putting out there” written pieces that entertain, inform, and perhaps inspire.

(posted on Facebook last February 10, 2020, a year before Mama passed away)

Ya know, ya know, people of the world…

I dunno how to articulate this thing that I seem to know…

Seem to know… I dare not presume, most times I doubt…

Because there is no lack of turbulence in our world and in our lives…

No matter how hard we try to keep ourselves together, to search for solutions…

Do allow me to speak for myself…

Each and every time I despair…

Each and every time I am twisted about weeping my pain, my rage, my hopelessness and helplessness at the way things are in the world and in our lives…

(and, ya know, I never run out of tears; have an abundant supply, must be the gallons of water I drink 😛)

Each and every time…

I am brought back to Life, by an act of love, by acts of love…

And then, I see its rippling effect… I am stunned… in awe… I can feel my eyes dilate and bulge… (because, ya know, when we have that sudden realization, our eyes grow bigger as if to check, verify, and validate the existence of an intangible and invisible thing that we know is true, but our physical eyes will never ever see… 😛)

This rippling effect of an act of love… acts of love… expressed in various infinite ways… they are persistent… penetrating… perpetuating…

My friends… I do not know if I am doing a good job of articulating this… but really… if we are going to make sense of everything that haunts us…things that make us question everything, including our mental health…. know that we are haunted , precisely, by the call to love… that annoying voice that pesters us when we are knocked down… dead beat… those dark, foreboding voices that keep us awake… those disturbing thoughts… that fatigue… that physical pain… that overwhelming emotion… that numbness… that emptiness… ennui… our suffering, our insanities, our sense of being unloved and unworthy… those are the haunting voices of love… however we sense that… that… that… thing… my friends, that is the call to love…

TO LOVE…

Each and every challenge and battle I contend with that leads me to weep and bleed and cause my mind to devise plans of where I should wander and escape to revel in peace, I am jolted by someone’s need… by that call to love…

All along… and always… everything…all the messiness and rigidity in our lives…underlying all these…underneath all these is a Call To Love…

Do you catch my drift, friends?

Many of us feel wounded thinking that we just want to be loved, feel loved, acknowledged, accepted. Yes, that need is true and valid. It’s so true for me, that I stayed and dwelled in that space too, thinking that is what I need for my healing, that is what I needed to fight for my space in this world. Yes, but also, no. For we can’t stay in that place for too long. For it can be crippling and disempowering. Perhaps, we can pay it a visit every once in a while…But really…. the fullness of Life is best expressed and experienced when we respond to the Call To Love.

My friends, the need to be understood could be exhausting. I become exhausted, others too, most especially those who are like us, our mirrors… And it can be particularly difficult to be understood by those who matter most to us….You are understood, my everdearest friends…Know that deep in your heart….Let us not agonize too much over that…For what needs to be released, what needs to be expressed, my friends, is our need To Love. That need is so compelling it drives us nuts, because each of us acts on that Call To Love…What is not understood about us is that and that which we do not understand in others…

That is, perhaps our illness…and if so, the cure to that, my dearest dearest friends, is to heed, persist and be attuned to that Call To Love…

Most times, it only takes a bit of courage and curiosity… But…but the deeper we are into that path, into that maze, the more haze there is…and so it takes more bravery and fortitude…It’s never easy yet it is also so easy…As we persevere in responding to the Call To Love, we are challenged by its myriad expressions – it can be messy, turbulent yet also easy, serene and gentle…

My friends, especially those who feel misunderstood, who cling to despair and want to wither away…don’t. Feel the anguish, yes, but know again and again that you are called on To Love. To Love, my friends…Walk, walk with your feet on the ground and seek those places that allow yourself its expressions of love. You are never alone. And remember, there are more spaces available for you To Love than spaces that make you fully worthy of Love. ..And perhaps in those spaces, some of your questions may be answered…

My friends, my wounded friends, our wounded selves, wherever you are…walk, walk along to wherever you are led by Life’s Nagging Disturbing Call To Love. To Act. To Care. Fully and deeply and with all the lightheartedness we can muster. ..And perhaps, we shall have lived precious Life truly. 🙂

nagmamahal,

Ate Rudie

The value of a support community for people with mental illnesses or mental health challenges cannot be overstated. As someone who has been supported by friends in my episodes that required confinement in mental health institutions, I can categorically say that the help I received spelled the difference in my recovery. I was able to manage to get up in the mornings and trudge on with life. Afterall, I didn’t want to waste the financial support my friends gave me for my recovery. However, something was still missing. And this was the connection with family.

I had been estranged with my siblings due to misunderstandings and my feelings of abandonment. There was a point in my life when my family cut off communications with me because they felt I had to be taught a lesson. They called this tough love, which the community that supported me during this time couldn’t understand. This “abandonment” and lack of communication from my family resulted in deep wounds that resurfaced in my succeeding psychotic breakdowns. Because of the hurt that I nurtured, my emotions eventually exploded and my thoughts became very malicious. I expressed my anger in social media which later caused me great grief.

As I dealt with the daily struggles of living after I got out of a healthcare institution, I fantasized a lot about being reunited with my family. Day in and day out, I silently asked that my siblings forgive me for what I have done. Everyday, I worried about my circumstances when I become old and sick, and yearned for the comfort and security a family brings.

Until eventually, I got reconnected with my brother as we had to attend to some family business concerning my deceased mother. At first, the relationship was still distant as we barely saw each other face to face and only talked on the phone. But one day, I came into his office and he immediately saw how distressed I was. As a way of comforting me, he talked to me about what I needed to do to get myself together. He advised me to take a break, get sleep, exercise and get good nutrition.

The next days, he messaged me daily to check on my progress. These gestures from my beloved brother kept me going and brought hope to my perceived difficulties. At this time, I was still suffering from shame and guilt over the ill thoughts I had with my siblings. I felt a difficult conversation had to happen and that I must ask for forgiveness.

I was able to say “Am sorry”, eventually. But it was not the difficult conversation I imagined where I had to go over in detail what happened to me and what was behind my anger and hurt. Nothing much was talked about. Forgiveness was not needed because forgiveness was long given.

As I write this, I have forgiven myself for my perceived wrongdoings. I qualify with the word “perceived” because at the same time that I recognize my role in my hurt and in my subsequent lash-outs, I also know that my condition disinhibits my behavior. I am aware that I was then at the height of my mania and therefore do not have control of my faculties, hence exercising poor judgement. And I am okay knowing that as I come to terms with what has transpired.

A psychotic episode is terrifying. Having lived through not just one, but five episodes, is no mean feat.

During my most recent psychotic break, I thought that I was eating the innards of a dead person. That was how food tasted to me. In my mind, the meat that was neatly laid out on my plate came from one of the hundreds of bodies murdered in Marikina. Apparently, cannibals belonging to a cult were on the loose and they were shredding people to pieces, biting and chewing flesh and bones. The scene in my head was one of gore, as religious bigots literally prey on (not pray for) ordinary folk.

The world has gone mad.

And there I was, putting away food because I didn’t want to be a cannibal. I was in a state of panic. Afterall, it occurred to me that the house I was living in was a drug den and that my good friend who owns the house was a drug dealer. And a patron of prostitutes. He was also the real Jose Maria Sison. He was definitely none of these in real life.

It was crazy. Because I was.

The world was coming to an end. Literally. I was thinking then that my boyfriend Steve had enlisted to go to Mars while I opted to stay here in our beloved planet. And that a nuclear bomb was about to explode. And Steve was wearing it around his waist. Yes, I thought the bunch of keys strung to his belt was “the bomb”. It was gonna explode some time. And I was wracking my “brains” on how to save the world. Until I hit upon the idea that Steve and I would have to do a walkathon and throw the bomb into the uninhabited meadows of Bulacan.

I was panting and out of breath as I thought of how I was gonna convince Steve to throw away the bomb. That, or how I was gonna escape from him.

And escape I did. I got away from Steve’s firm grip on my arms, pried open the gate and ran as fast as I could. Steve was behind me, running and chasing after me. I was thinking that I had to get away from him. I ran towards the Barangay Hall and demanded to be brought to an institution. I asked the tanods  where it was. They would not answer me.  They were just staring at me.

 Steve was very near. I turned around and managed to slip away from him. I ran and ran, until I could no longer sense him behind me. Then I slowed down, picked up a cement rock and brisk walked, following the curve of the road. I walked fast and walked fast. Until I came to the establishment where I usually hung out.  It was closed. I didn’t know what to do. When I turned around, Steve was there. In a vehicle with the barangay tanods. I heaved a sigh of relief and rode home with them.

This was just one of my misadventures. And oh, I had many stories of public exhibitions in the streets. One of them involved me flashing my privates to a passing car in my neighborhood. I felt free and fully alive. I had no inhibitions. And I thought I was in a different dimension. One of my neighbors looked different. His hair was all white and he seemed to be in a faraway place. In reality, he had black hair and was just a short distance from me.

The police came. Someone must have reported my scandalous behavior.  Suddenly, my father was there and he was arguing with the police, becoming very protective of me and concerned for my safety. I was not imprisoned. I did not have to plead temporary insanity.

There are plenty more in my baul of insanities. And there will be enough time to tell those stories. But beyond their entertainment value, they are testament to the embarrassment I had to overcome each and every time I had an episode. Recovering from insanity is no laughing matter, even if I choose to laugh now over those over-the-top experiences.

Following those episodes, I go through a cycle of recovery from the mania along with dealing with the shame of my behavior. In three of my five breakdowns, I had to be confined either in the psychiatric ward of a hospital or in home-care institution run by doctors. In order for me to get back to my senses. I needed medications and constant monitoring. In the first few days inside these centers, I would be drugged and sleeping. As soon as I wake up and still with high energy, I would familiarize myself with the environment. I would be so comfortable, the home-care center would become my stage as I perform for my fellow “inmates”, as we called ourselves. I would do my repertoire of songs, declamations and spiels. Ah, these days were wonderful.

Then the medications would take effect. And the reality of my circumstances would dawn on me. Who’s paying for my stay? What will happen after I was released? What have I done? What will life be after I get out of there?

I would spiral down into a depressive state. My sleep would be affected as I become anxious about my situation. This would be my general state as I deal with the outside world after I get discharged. I would mostly be by myself, agonizing over my inappropriate conduct, my shameful behavior, my mad thoughts, my bipolar mood condition. It would take about a year or two until I would feel “normal” again. By this, I mean, after I become sociable again, come to terms with the shame and have some hope again.

Today, I am back in the folds of my family, enjoying some security and stability. I still have sleeping problems but they have become manageable. When I am not writing for work or in virtual meetings, I find myself ruminating over things that happened. And then I get the urge to write about my experiences. I figure I have a lot of stories to tell. Hopefully, by articulating my thoughts, I would be able to deal with my anxieties when they come. And of course, purge myself of the shame by sharing my experiences. And also, who knows what good my stories may have on others. 😊

Truth to tell, I feel these stories have to be told. They yearn to be told. They are too good to be kept hidden, in secret. They are truly out of the ordinary and worth telling. Or so, I think. Might I just be in another delusional bubble? Pray, tell me.

Would I trade my life and my experiences with anybody else? Nope, they are mine and truthfully, I really think I’ve lived a very colourful and eventful life. I’ve had a taste of the normal and the atypical. I am atypical. Neuro-divergent. Yet fully functional now that I am not in an episode. In fact, I think that I am just as normal as anybody else.

The mornings can be difficult. When the anxieties creep in just before waking up. I swim through so many thoughts, doubts and uncertainties. I think the trick is not to follow through on them. Not to pursue them. But to halt them in their tracks. Quickly. By asking the question, so what’s the worst that could happen?

There is a power outage now. So it’s extra challenging trying to do something. The craving to smoke makes the situation even more difficult.

I’ve been reading Karma: a Yogi’s Guide to Crafting  Your Destiny by Sadhguru. Frankly, am having trouble understanding some parts, particularly those that ascribe to what I presume is the Hindu doctrine.

I should be careful of the ideas that I might be spreading, if ever I do manage to write a book. The book may fall on the hands of some impressionable minds and they might be influenced by ideas put forward. So what, anyway? The thing is the ideas must be well-thought out. You don’t put words on paper that would not be helpful to the reader. Or, at least be worthy enough to deserve some pensive thought.

Yesterday, I started doodling/drawing again. This time, my doodles are relatively thought out. They are not purely meandering nonsensical scribbles on paper. They actually have some equivalents in reality. They represent real objects and insights.

I hope the lights come soon. Pun intended.

Friends,

Am writing and PUBLISHING this for my own peace of mind.  I don’t think anyone will actually read this. Well, maybe two or three. But why do I feel the need to explain myself in a public space? Because I am longing for redemption.  For I am longing to be understood.  For I want to express the way I understand the events in my life.

Two years ago, I had my fifth episode that eventually led to me being confined in a home care center. Prior to my confinement, I did many embarrassing and cringe-y things. But the worst of all is I posted in social media my dirty laundry with the family. This caused me terrible grief as I slowly recovered from my episode. I cannot even say that I have fully come to terms with what I have done.

But the good news is, I am back in the folds of my family. My brother is being a brother again. He is present in my life. What I have always longed for and truly missed. My sister-in-law is gracious enough to relate honestly with me without any baggage. I am living with my 92-year-old father in the family compound.

This is like 15 years ago, in 2007, when I first came to Gensan to live with my brother’s family. This was after I immediately got out of the hospital where I was confined for two weeks due to a psychotic break. Then, I was with Mama. The difference now is that we are living more comfortably. And that I have gone through three more episodes and several interesting experiences in my life.

It’s sort of a déjà vu. But not really. It’s as if I am now picking up from where I left off 15 years ago. It’s as if this is where I am supposed to be, had I not left home 15 years ago. Well, not really. My life would probably have a different set of experiences had I stayed on. I would probably have different preoccupations and problems. But heck, here I am now and such is such.

So that’s all there is to me. Nothing to write a novel about. At least for now. I just needed to say some words on what happened, so there is some closure, even just on paper, or in this case, the cloud.

nature spirit

3 flowers

Design a site like this with WordPress.com
Get started