Thoughts, beliefs and mindset
Have you ever started to do something and then heard a little voice in your head go "are you sure you can do this? are you qualified enough? are you worthy enough? are you good enough? are you ENOUGH?" Doubting your abilities, feeling like a fraud, feeling incompetent even with the right qualifications, feeling like… Continue reading Imposter syndrome: The thief of accomplishments
Your life can take a turn from worse to better or vice versa, and the power lies in your hands. Ever caught yourself in a fix where it seems like you're struggling to live the kind of life you aspire to? we all have goals and dreams of how we want our lives to be… Continue reading Upscaling your life by being intentional
Ever caught yourself feeling very uncomfortable when put in the spotlight, especially when you deserve it or even crave it? Heard of the self-imposter syndrome? Are you really conservative naturally or have you been programmed to “tone it down a notch” so as not to be “too seen”? Are you living up to the full… Continue reading IS CONSERVATISM DIMMING YOUR LIGHT?
“Hey, how are you doing.” “I’m good, you?” “I’m okay” Isn’t this the flow of most conversations? Everyone claims to be “good”, “fine”, “okay”. But, are you really? No doubt, this is a nice way to be as polite as possible, while being evasive. When you ask someone how they’re doing, do you subconsciously always… Continue reading Embracing vulnerability
So, I used to have a crush on this guy for over two years. *facepalm*. I know how that sounds. Hold on, I’ll put on my clown shoes and paint my nose red, I’ll be right back. Yeah, as I was saying. It really did happen to me and I’ve decided to talk about it,… Continue reading The unrequited cycle
What is life? Every time I ask myself this question, I always come up with different answers. Different, yes, but also similar in the sense that the concepts are all the same. Is life what you make of it? Is it a cumulation of all your decisions? Or is it all up to fate? Coincidences?… Continue reading Dealing with setbacks: The springboard effect
This is not a typical article trying to tell you how to be confident in yourself. Instead, this will show you what you need to know about self-confidence and maneuvering your way around applying it to your life for positive outcomes. As humans, as early as from birth, and even till death, we feel the… Continue reading Self confidence as a concept
mental attitude - a complex mental state involving beliefs and feelings and values and dispositions to act in certain ways.Positive mental attitude is the philosophy that having an optimistic disposition in every situation in one's life attracts positive changes and increases achievement. The mind is always constantly active. It’s almost always clouded, which means one… Continue reading A subtle reminder – Mentality check
Is this really a thing? Is there such thing as a substitute for hardwork? Everyday as I step out in the morning, I see streams of people, starting their day and going about their daily activities at those early hours of the morning. Myself included. But I always wonder, all of this hardwork, but only… Continue reading Substitute for ‘hard work’? A point of view
I haven’t been able to write or share my thoughts in a long while as I’ve been soooo busy at the hospital these past weeks, and have barely had time for myself or to the things I love doing. Most times, I’m just left with my thoughts, my mind preoccupied about things I’d rather be… Continue reading being present
Better living 