The Running Bananas is on a new site. You may visit us at http://runningbananas.0fees.net
Register and join us in our forum site.
Filed under: Promotions, RB Programs/Utilities | Leave a comment »
The Running Bananas is on a new site. You may visit us at http://runningbananas.0fees.net
Register and join us in our forum site.
Filed under: Promotions, RB Programs/Utilities | Leave a comment »
GIG RUN 09: Green Is Good! Run for the reforestation of the Ipo Dam Watershed
The UP Mountaineers, through its Environment Committee and the Padyak Project Foundation presents: The 2009 GIG Run. A run to raise awareness on the need to protect the Ipo Dam Watershed.
Date: June 28, 2009
Race Start: 6:00 am
Venue: UP Diliman Grounds (Start/Finish at AS/Palma Hall Parking Lot)

Categories
10km men’s / women’s
5km men’s / women’s
2.2 km Costume Fun Run
Prizes
10km Male
1st: P10,000 + Columbia Sportswear Knapsack
2nd: P5,000 + Columbia Boar Butte Shirt
3rd: P3,000 + Columbia Boar Butte Shirt
10km Female
1st: P10,000 + Columbia Sportswear Knapsack
2nd: P5,000 + Columbia Peclet Blouse
3rd: P3,000 + Columbia Peclet Blouse
5km Male:
1st: P3,000 + Columbia Sportswear Knapsack
2nd: P2,000 + Columbia Boar Butte Shirt
3rd: P1,000 + Columbia Boar Butte Shirt
5km Female
1st P3,000 + Columbia Sportswear Knapsack
2nd P2,000 + Columbia Peclet Blouse
3rd P1,000 + Columbia Peclet Blouse
2.2km Fun Run
Best in the Fun Run category – Gift certificate from Columbia Sportswear
GIG Registration starts on Monday, May 18. You have four options to register
Registration Fee is P250 (includes an awesome event Singlet and other freebies).
1) Go to any Columbia Sportswear outlet to register. However, payments are only accepted in Greenbelt 5, Gateway, and at SM North EDSA.
http://www.columbia.com/
2) On May 24 during the RUNNEX Marathon in UP Diliman, we will have a registration booth from 6am to 10am.
3) At the UP Information Office Tuesdays to Fridays at the Quezon Hall (Admin Building). Look for Bernz Varona during office hours
4) During the GIG event itself.
5) If your company will field in enough runners, we can drop by your office for your registration to make it more convenient for you. Please email is for details.
For any questions, please email ask@thegigrun.org
Or text 09159874321/09228235462
See you there!
Filed under: Promotions | 4 Comments »
After all the trainings and carbo loads, Revo got his first achievement. He won 1st place in the age category of the 20K trail run event in the recently concluded TNF100 at Sacobia, Clark. Not only that, he also managed to finish 5th overall.
Everyone was very excited to join this event. Members of RB who wanted to join reserved our slot early in TNF store at Megamall. Eight members joined this event. Revo, Cocs, Pugs, Rans in the 20K event and Eula, Bhing, Shivaker and Mel in the 10K event. Since this is an out of town event, we decided to have our overnight stay at DM Residente Hotel just like what we did during the New Balance Power race lat year. Nothing can take the excitement away because we know this would be a great event, a different experience from running on the road. Revo and Pugs even bought a pair of trail shoes just for this event. How does it really feel to run off road? – That was everyone’s question in mind.
The race day came. We woke up early so that we won’t be late expecting that the venue is a bit far from the Clark Development Corporation Main gate. We were already up at around 1 am because we thought that there would be a shuttle service from the CDC main gate to the main venue. When we arrived at the main gate, the security guards at the gate was not sure if there really is a shuttle service. We waited there until, one by one, TNF participants started to arrive. The guards told us to wait because they already told their superior about it. At around 4:20 am, an L300 passenger van with TNF100 banner arrived. There were around 20 of us waiting there and all of us boarded the van. (Para kaming sardinas dun. :-)). But it’s ok, at least we know that we will not be late.
The race started at 5:30 in the morning. At the sound of the whistle, everyone started to run. At the very start, we could see Revo leading all the runners. He is alone in the lead followed by other elite runners. We were so glad seeing Revo in the lead but also a bit afraid that he could not last this strong. We are even thinking that he might be burned out because of his very strong start yet we believe he can do it. Unlucky for us, we could only see him until before the start of the trail because they were too far away. Revo is really strong! The 1st kilometer is a paved road but after this, the trail started. The start of the trail is like a river where lahar flowed. It is like we were running in the sea shore because of the lose sand. This made the trail run even harder. You exert effort harder because it is more difficult to push off a lose sand than in concrete road. The river made our shoes wet and heavy. Good thing it relaxes me a bit because of the cool water. At the first 5km, I was just following Cocs and keeping my pace not to lose him. My plan was to overtake in the last 5km if I still have enough energy. Pugs does not went with our pace. He told us that he suffered cramps early in the race. I was just behind Cocs until the mountain part. When I climb this mountain, I lose my energy. Many other runners passed me by in this stage. The steep uphill ate up my energy. I know Cocs was already pulling away. It was fun in this part, though – the mud, the tall grasses and of course, the cow.
At the end, everyone was happy to finish the race. Cocs and Mel placed 24th overall for 20K and 10K respectively. Eula also managed to time 1hr and 30mins on her 1st 10K run. Congratulations to Revo and to everyone for our achievements. I know this would not be the last.
Pictures to follow..
–Rans–
Filed under: Race Events | Tagged: Race Events, races, ReVO, TNF, TNF100 | 10 Comments »
I’m fond of making programs out of Visual Basic in MS Excel. Just a simple program not much of heavy coding and power algorithms. Not like of most IT professionals’ work of art.
I just found this useful to other runners so I’m sharing this one.

This utility lets you tabulate all your running stuffs like shoes, hydration belts, singlets, caps, etc.
To download just click this link My Running Gears
If you have comments or suggestions, feel free to post.
Filed under: Promotions, RB Programs/Utilities | Tagged: excel, macro, My Running Gear, programs, running stuffs, ultilities | 1 Comment »
Last Saturday, a bloggers’ meet was held at Powerbooks on SM Megamall. To meet and greet with the Takbong Pangarap team Joy Rojas, Mateo Macabe and Chuck Crisanto.

At the Powerbooks

While waiting

Mr. Chuck Crisanto, Mr. Mateo Macabe, and Ms. Joy showing some stuff from SportsAde
Kristel Autencio from Vibal Foundation started the talk and presented the Takbong Pangarap Team. The team shared their thoughts of their dreams and their preparations for the said event. They also gave some short talks about their past runs and experiences. The Trans-USA will not be all about the honor and glory of the team but the pride of the Filipinos and for the benefit of the Social Division of the Philippine Heart Center and the Anti-TB Program of the Inner Wheel Club of Quezon City District 378.

Mr. Chuck Crisanto

Ms. Joy Rojas

The Takbong Pangarap Team

Pugs, ReVO, Mat, and Mel

ReVO, Mat, Joy, Mark, and Mel
Good luck to the Takbong Pangarap Team!
Have a safe trip and a safe run.
We’ll take note of the things you told us. We’ll wait for your return and listen to all the experiences you’ll have in the Trans-USA.
Filed under: Promotions | Tagged: Chuck Crisanto, Joy Rojas, Mateo Macabe, POC, powerbooks, road run, run for a cause, takbong pangarap, Trans-USA | Leave a comment »