Burnout implies exhaustion from effort. It suggests you pushed too hard, wanted too much, failed to manage your time or mindset properly. Burnout is convenient because it individualizes the problem. It tells you to buy a planner, meditate harder, drink more water, and return to work refreshed enough to continue breaking yourself.
But that’s not what’s happening.
What we’re experiencing isn’t burnout—it’s harvest. Slow, methodical, normalized extraction of attention, labor, hope, and time. A system designed not to collapse you all at once, but to keep you just functional enough to show up tomorrow.
The cruelty of it is subtle. If it were unbearable, we would revolt. Instead, it’s merely exhausting. And exhaustion makes people compliant.
We’ve been taught to call this state “normal.”
Normal to wake up already tired.
Normal to dread Sundays more than Mondays.
Normal to answer emails after dinner.
Normal to carry debt as a permanent companion.
Normal to feel vaguely anxious even during moments that are supposed to be joyful.
None of this is acceptable—but we accept it because it’s common. And that distinction matters.
We confuse normal with acceptable because questioning normal requires energy we no longer have. When you’re running on fumes, you stop imagining alternatives. You stop asking whether life is supposed to feel like this. You assume the problem must be you.
That’s by design.
A burned-out person seeks rest.
A harvested person is denied the clarity to recognize the knife.
Look closely at how the system talks to you. It praises resilience, grit, adaptability. These sound like virtues, but they’re survival traits—celebrated because they allow you to endure conditions that should never have existed in the first place. We have confused endurance with strength and suffering with virtue.
Even leisure has been monetized. Rest must be earned. Hobbies must be productive. Healing must be optimized. If you stop moving long enough to breathe, you’re made to feel guilty for wasting time you could be turning into value for someone else.
And still, we say this is normal.
What’s abnormal is how quickly we defend it.
When someone points out that this way of living is corrosive, the response isn’t curiosity—it’s hostility. “That’s just how it is.” “That’s life.” “Be grateful you have a job.” These aren’t arguments; they’re coping mechanisms. They protect the lie because the truth would require too much reckoning.
Because if this isn’t normal, then it’s intentional.
And if it’s intentional, then your exhaustion isn’t a flaw—it’s evidence.
The most dangerous thing you can do in a system like this isn’t rebellion. It’s awareness. Awareness interrupts the harvest. Awareness makes you ask why everything feels heavier while producing less meaning. Awareness reminds you that human beings were not designed to live as infinitely scalable resources.
You are not lazy.
You are not ungrateful.
You are not weak for wanting more than survival.
You are reacting appropriately to conditions that have been mislabeled as “just the way things are.”
Normal does not mean acceptable.
Exhaustion does not mean failure.
And the moment you stop blaming yourself is the moment the harvest starts to fail.


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