ព្រះពុទ្ធទ្រង់ព្រះសម្តែងថា ចូលអ្នកទាំងឡាយមានខ្លូនឯងជាឧបមា មានខ្លួនឯងជាទីពឹង។ ហេតុដូចនេះហើយ មុននឹងនិយាយអ្វីមួយទៅនរណាម្នាក់ រឺធ្វើអ្វី្មមួយដល់នរណាម្នាក់ គួរសួរខ្លួនឯងថា បើសិនយើងជាអ្នកដែរយើងនិងនិយាយរឺប្រព្រឹត្តិអំពើនោះដាក់វិញ តើយើងនឹងមានអារម្មណ៍យ៉ាងណា? តើយើងនឹងនៅតែធ្វើដូចដែរយើងចង់ធ្វើ កំពុងធ្វើ រឺបានធ្វើនោះទេ។ បើសិនយើងជាប្រព័ន្ធ តើយើងចង់បានប្តីរបៀបណា? បើសិនយើងជាប្តី តើយើងចង់បានប្រពន័្ធរបៀបណា? បើសិនយើងជាឳពុក តើយើងចង់បានកូនប្រភេទណា? បើសិនយើងជាកូនវិញ តើយើងចង់បានឳពុកដូចម្តេច? បើសិនយើងជាបងប្រុស តើយើងចង់បានប្អូនរបៀបណា? សួរសំណួររបៀបនេះ អោយញយៗ វានឹងធ្វើអោយយើងយល់ពីចិត្តអ្នកដ៏ទៃ ប្រព្រឹត្តិប្រសើរជាមុន ស្គាល់ខ្លួនឯងជាមុន បន្ថយកំហឹង នឹងការច្រណែនទាំងឡាយ។
ចូរយើងមានខ្លួនយើងជាទីពឹង អ្នកដ៏ទៃម៉េចនឹងអាចនៅជួយយើងបានរហូត យើងធ្វើកម្មអ្វីល្អរឺអាក្រក់យើងជាអ្នកទទួល អ្នកដ៏ទៃមិនអាចមកទទួលរឺសងជំនួសយើងឡើយ។ អោយគេជាអ្នកត្រួតពិនិត្យនូវទង្វើររបស់គេ យើងត្រួតពិនិត្យនូវទង្វើររបស់យើង។ យើងយកចិត្តទុកដាក់តែលើទង្វើររបស់យើងអោយល្អ វាគឺជាការល្អប្រសើរហើយ។ បើយើងមិនអាចជួយខ្លួនឯងបានផង តើនឹងអាចជួយអ្នកដ៏ទៃដូចម្តេច? ត្រូវត្រួតពិនិត្យថា យើងកំពុងតែរស់នៅក្នុងជីវិតដែរយើងកំពុងតែចង់បាន រឺក៏រស់នៅក្នុងជីវិតដែរយើងកំពុងចង់ ដើរជៀសអោយផុត? តើយើងសប្បាយចិត្តនឹងជីវិតរាល់ថ្ងៃរបស់យើងរាល់ថ្ងៃដែររឺទេ? តើយើងរស់នៅក្នុងផ្លូវដែរនាំទៅរកការរំលត់ទុក្ខហើយរឺនៅ?
April 17, 2015 at 8:53 am
Many people are so afraid to refuse a request because they afraid that other people will think that they are not kind. Therefore, they try hard to help other. Mostly, they reply YES but NO inside.
I used to experience the same experiences over and over again. I guess because I am kind that is an inheritance from my parent, so if someone asks me for help; I will help. Sometime, I even help them to do their work first and struggling with my work later on.
In the same time, i also experience the situation that I have to struggle alone and no one help me; or no one that I can ask for help; or I am not dare to ask for help. If we insist in asking, people might help but I am not a kind of person who like to ask someone.
I heard from many great leader that I will think about themselves first. They are not afraid to say NO, they know that if we are problem, it is not easy to find help. Therefore, They choose to help themselves first. If they have time or resources left, then they will help others. They know if they do well on their jobs, they can help more people in needed.
It needs practice to say NO. We should start by thinking over and over again first before replying YES to others. Then, give priority to our work first before others people’s work.
April 13, 2015 at 8:38 am
Life is short, we don’t know what will happen and when it will end. Therefore, we must do our best so that we won’t regret later on. Do things with intention and goal. Without go our life just flow based on the wind that blow, the wind can blow us into any direction as it wants us to go.
When you feel that you are not happy with your current life and with what you are doing, it is mean it is time to change and to reevaluation our life again. Only the people who happy with what they are doing can be success.
Listen to your inner, many people ignore it. They feel uncomfortable; but they ignore it and do what they used to do. At the end, they end up with regret or unsatisfied life.
April 8, 2015 at 7:13 am
Most people feeling lonely, they know that their family love them and their parent love them. However, they feel missing someone and want to have that special person. If they meet that person, they feel happy and proud. If they don’t meet, they ask themselves, why they are not lucky like others. Why they cannot full of love like others. They keep ask for what they don’t have and people hard to help them.
However, they forget the love from universe and the higher spiritual or from most respectful person like Buddha or other gods.
They will experience a new feeling when they change their believe that the universe is full of love that they can grab at anytime and as much as they want. Their god love them, Buddha love everyone. Their heart are pure and persistence. Invite those love to stay with us, keep it to warm us and use it as a strong force to move us forward to reach our goals.
April 6, 2015 at 7:20 pm
Learning to be grateful is a very important subject in everyone’s life. We should be grateful to the nature and to all people who help us all along. You might not know your kindness might be an inspiration for other people to do good things as well.
Like me, without the goodness of my parents and Mrs. Christelle Scharff, I might not be a kind person right now. I don’t say I am so kind and give away everything to people in needed. However, I will help if I can and I have the ability in money or in other support.
I have never forgotten the surprise and joys when I received money from Mrs. Christelle Scharff when I was a student in engineering school.
All these past years, even I am still poor but I help people event, it is little as I can and as I have the ability. I transfer money to Unicef, send money to in needed hospital in Cambodia, help to buy books and bicycles for poor children, give place to stay for my friends, help my family and relatives. Without Christelle and the kindness of my parents, I might not have done all these things.
Learn to share and to help, everyone need help, kindness and support. If everyone do the same, this world will be a better place to live.
March 29, 2015 at 9:09 am
Usually, when people get bored, they do different activities to reduce stress. There are good activities and activities that make us lose time and mind.
For most of the time, I go for activities that’s not that good. I did not know before, but thinking back. It is really destroying my time for nothing and make me have not clear mine. When I get bored I go to watch YouTube (music, comedy and drama), Facebook to chat with friends and family and then busy to ask and wait for answer, news. From the news, I read Khmer news because I think it makes me lost less time and I can finish it in short time. However, what I did not know is that our mind healthy if we feed good foods. Many of the news in Khmer newspapers that I read mostly about entertainment and general news that are not really useful for me. They addicted to me with those useless news; and make us want to continue. YouTube is good when we watch comedy because it lets us have fun time when we are not really have friends to fun with. However, drama and some songs, they make us flow into imagination and not stay in the real world. Our mind full of drama and songs that we don’t have the attention on tasks that benefit us me.
I try to stop going to Facebook and YouTube many times; but I fail to do it. When we get bored and cannot find anything relaxing for a while it is hard. Therefore, I go back to Facebook and YouTube.
Now, I find a better solution. It is to watch motivation clips or go to useful blog. We need motivation in life when we face difficulty or feeling weak.
Here are the blogs in my list right now.
Tonny Robbins: http://training.tonyrobbins.com/
Zig ziglar: http://www.ziglar.com/blog
Bob proctor: http://www.proctorgallagherinstitute.com/blog
Our thinking depends on the foods we feed into our mind. Therefore, choosing things to read and learn is really important and can affect our lives. We must be careful in selecting things to read and watch.
March 28, 2015 at 9:26 am
If we want to success and find the way by our own it is a little bit hard than following foot step of people who already achieve their great success.
Therefore, we should learn from great people, know what they have done to achieve success and we follow the same. Find role model for us. They can be physically existence or physiologically exist.
If we can find someone as role models near us, it is great. They might not be a great success, but they know the way to success, they have time for us and they are willing to help us.
If we cannot find role models who are near us, use great achieve people, learn about them and follow them. For example, Buddha, Jim Rohn, Antony robinns and estein.
Jim Rohn teaches us how to live earnestly and tell us that we can be rich from poor by learning and changing our thought.
Buddha teach us to live rightly, consciously and be in the present moment. Live with compassion and kindness.
Antony teaches how to be strong and take care of relationship and people around us.
Estein teaches me that if fail one time; it does not mean it is the end of our life. We should keep concentrate and try to find what we passionate about.
March 27, 2015 at 7:29 am
28 may 2009 is the farewell party day for all CASA’s members, it is free for CASA’s members but not for others. We ordered a very nice food from SOM school and we had dinner together. Our program includes dinner, slide show, sharing experiences from new graduated students and senior who came to joint the ceremony, singing and dancing.
September 29, 2011 at 7:20 pm
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March 29, 2011 at 12:59 am
The best moment in my life when I was away from home
1) The best moment in my life was working over night in lab with my project group (Saeed, P.Tao and me).
2) The best moment in my life was the time I jogged and ride bike with my sisters Ana and Anie in the evening in AIT.
3) The best moment in my life was when I got my first birthday present (Pooh).
4) Then best moment in my life was when I got grade A.
5) The best moment in my life was when I got scholarship to go abroad.
6) The best moment in my life was when I and AIT friends has party overnight in SV64 and SU.
7) Called to wake my friends up to class in the morning and having teach or coffee together before go to class.
8) Was when me and my brothers and sister having fun in Siddu and Jaggu’s room. It was in France. (they are Shan, A, Siddhu, Jaggu, Nobal dai and Chan)
9) Was when me, Anie and Ana sleep in one bed because afraid of ghost, hahahaha.
10) Was the time when me, my brothers and sister celebrate new year day in front of Effiel Tower.
11) Was the time when I go around Paris with my dear brothers, sister and friends.
12) Was the day that I got my master certificate in graduation ceremony.
August 9, 2010 at 1:09 am
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