Another few hours before we end 2022.On calendar , 2022 ends at 2359hrs on 31 Dec . In life, nothing changes. Life goes on and we keep thriving to be a better person , achieving better goals and objectives . If you have asked me in 2021 what’s my plan for 2022, I said I …
First time Hatyai, with the girls
I feel like writing …. The idea came about when Sally and I went for our Kota Bharu trip in August. We said why don't we do Hatyai during Sultan Selangor's birthday, which is a long weekend. Moreover, it seems that KTMB now has a train straight to Hatyai. Unfortunately, we couldn't get that train …
The story of worm….
After a year, I feel like writing this down... A year ago, right about the same date today, after returning from my awesome KK trip , I developed some rashes on my chest. From what it looked like a few small tiny insect bites, it became more and more and it grew in diameter. It …
Let’s continue…
Date start : 15 Jan 2021.Current date : 8 May 2021No of days up to date : 112 days.Total loss : 11kgsTarget : another 5kgs. So, up until now, what are the food I cut /avoid up until now and what do I replace it with? Meat : I avoid / cut chicken intake to …
I just wanted to try….
We are 3 months into 2021. To be exact, 74 days. Covid is still around. I'm still waiting for my turn to be vaccinated. Borders are still closed. We still can't travel to another state because we are under CMCO /PKPB. Well....life goes on. Anyways, let's focus on something good. On 15th January, my batch, …
Spena's Life Goes On... 