Life as we know it

The Challenges of Effective Communication

Communication is fascinating, layered, and let’s be honest, sometimes frustrating. We speak to be heard. We listen to understand. Or at least, that’s the goal. When two people engage in a conversation, the shared hope is simple: “Please understand me the way I mean it.” Yet meaning gets tangled. Words land wrong. Tone stings. Boundaries blur. Feelings bruise. And before we know it, one person shuts down emotionally, creating a roadblock taller than any explanation can climb.

That was the crossroads I found myself at this morning.

I was seated at my dining table, laptop open, thoughts flowing, sunlight filtering through my large French window. Across the lawn, life was moving at its own pace, until a soccer ball rolled into my yard. I shifted my gaze from the screen. A scene caught my attention. Two kids, a boy and a girl, were kicking and tossing a ball toward a tree. Beneath that tree sat a parked car, my neighbor’s car.

Then came the realization. The thumping sound I had brushed off earlier? It wasn’t a loose gate. The soccer ball was dropping directly onto that parked vehicle. Again and again. And nearby, an adult stood watching it happen. Silent. Unbothered.

When he noticed me by the window, he asked for permission to walk onto my lawn to retrieve the ball. This wasn’t the first incident involving the little boy. He had been caught on camera before, throwing stones at my wall.

A part of me wanted to step outside and speak up. To warn, to reason, maybe even to appeal to responsibility. But another part of me paused. What if the adult wasn’t in the right frame to receive it? What if my concern was mistaken for confrontation? What if my words triggered defense instead of dialogue?

Communication only works when both people are open, receptive to hearing, understanding, and responding without shutting down. And I wasn’t sure we would meet in that shared openness. So I stayed inside. I kept watching. Until the adult finally looked up, noticed me, grew uneasy, and called the children inside.

And yes, maybe I should have said something. But not every conversation has fertile soil. Some seeds of dialogue fall on hard ground, and no matter how well-intentioned, they never take root.

The same truth applies beyond soccer balls and stone-throwing. In friendships. In relationships. In partnerships. In all the ships we sail in life.

The art of communication requires more than words; it requires willingness. Reciprocity. Emotional availability. The humility to listen without bruising. And the courage to respond with the goal of resolution, not victory.

I could be wrong, though. That’s the beauty, and the risk of human interaction.

So, I ask you: What are your thoughts?
Have you ever held back from speaking because you sensed the other person wasn’t ready to hear? And when is the right moment to push past silence and speak anyway?

Let’s talk about it in the comments.

Life as we know it

When the Rain Couldn’t Wash the Past Away

This week, I found myself driving through the rain more often than I would have liked.
Night driving has never been my favorite. The glare of oncoming headlights often leaves my eyes aching, irritated, and overly sensitive. Add heavy rain to the mix, and my discomfort only multiplies. I dislike the reckless speeds some drivers choose, and slippery roads always make my nerves tighten a little more.

But today… Today felt different.

My heart was set on being outdoors. Rain or not. I craved fresh air, movement, and the sense of freedom that comes from stepping outside of walls and routines.

As I prepared to leave home, a text message appeared on my phone. It was from a male teacher I knew in high school. We had maintained a kind of “friendship” over the years, characterized by occasional communication, brief check-ins, and casual updates. Yet, whenever the idea of seeing him in person surfaced, I felt a quiet unease I could never fully explain.

He was in the country and wanted to meet for coffee. He wanted to say hello before flying back home the next day.
I replied, “Okay,” but deep down, everything in me resisted the idea. Still, I continued with my plans. This eventually led me to the gym. Well, the rain clearly was not playing with me.

At the gym, I was focused. Mentally present.
An audiobook filled my mind, anchoring me in the moment. For a while, the world felt simple again: weights, breath, movement, growth.

Then I got home. And the truth arrived with me.

It finally clicked why the thought of seeing him again unsettled me so deeply. Memories I had buried for decades rushed forward with sudden force. These were moments from my teenage years in high school. He was my homeroom teacher. He was feared for his strict discipline and respected as a figure of authority.

Except he wasn’t just that to me.

On more than one occasion, he cornered me near an empty classroom. The hallway was silent. The door nearby was closed. There was no audience, no witness, no interruption. And in those moments, he crossed a line no adult should ever cross with a child. He touched me inappropriately. He violated the trust placed in him.

I remember the final semester most vividly, the day his hand pushed past fabric and touched me.
I was a teenager carrying the weight of a painful childhood, starved of love, affection, and safety. In the absence of those things, my young mind convinced me I deserved every hurt that came my way. No one told me otherwise. No one made me feel protected. Silence became my norm long before trauma taught me its language.

Trauma has a cruel way of rewriting memory.

It convinces you the abuse wasn’t abuse.
It makes you feel complicit in your own pain.
It whispers that you could have said no, even when saying no was never a safe option.
It flips the roles. The predator feels like the victim. The prey is made to feel guilty for surviving.

And society… society often reinforces the lie.

We live in a world that has, for too long, called wrong right, and right inconvenient.
Victims are shamed into silence long before they find their voice. Shame finishes what trauma starts. It tightens the chains of guilt, doubt, and self-blame. Speaking out feels heavier than staying quiet.

But I am grateful for this moment.

Because 23 years later, I can finally call what happened by its true name.
I can look back without shrinking.
I can acknowledge the girl I was, without blaming her for what she endured.
I can say clearly:

It happened. It was wrong. And I did not deserve it.

Healing, I’ve learned, doesn’t happen all at once.
It happens in layers. In stages. In small, brave moments of truth, like this one.

And sometimes, even the rain has to step aside so you can finally see clearly.

© Ozioma Okonkwo

January 3, 2026

Life as we know it

In the Waiting

As we wait in the time in between, we find endurance from the obstacles of life. We move slowly towards satisfaction from the things we consider validating.

We marry to seek validation from another person. We have children to belong to in the elite group called parents. We compare our children with others to find validation that we are doing a good job.

We earn degrees and excel with the highest honors. To prove to ourselves that we are good enough. And to show others that we are brilliant and worthy of all that we want.

We seek employment with the best firms and strive to become high achievers, aiming to be acknowledged and validated.

We wait to fill that void inside that reminds us that enough is not enough. That we must go harder, higher, and faster.

We wait for the inner voice to finally speak loudly. It tells us that our value is not in any of these achievements. Our value and identity do not sit in the title on your door or the many letters behind your name.

You are you in all your essence and form. The you in you is you. And nothing can ever change that.

We wait quietly when the noise stops, and we can hear our inner self speak.

You are worth it.

You are valuable.

You are enough.

You are not useless.

You are lovable.

You are beautifully and wonderfully made in God’s image.

© Ozioma Okonkwo

Life as we know it

The Scars We Don’t See

The scars that go unnoticed are often the ones that hurt the most. We’re told that scars are proof of survival marks of wars won and silent victories against life’s relentless storms. But there’s another kind of scar, one that doesn’t show on the skin. The kind parents leave on their children, etched deep within the soul, often disguised as love, tradition, culture, or faith.

As a little girl raised in a devoutly religious home, I carry wounds carved not by strangers, but by those who claimed righteousness while breaking my spirit in the name of obedience. I still find myself asking: Do they ever think about how their actions echo through our adulthood?
Do they care enough to face the truth to make amends when the veil is lifted?

So many of us walk through life bleeding internally from childhood pain we were never allowed to name. Those unhealed wounds become the soil where anxiety, depression, and self-sabotage take root.

They whisper that we are unworthy, unlovable, not enough. They cause us to withdraw from love, to shrink in classrooms, to fear failure so deeply that it becomes a prophecy we fulfill ourselves.

And in the darkest moments, those same wounds convince us that maybe the world would be better without us in it. That thought quiet, persistent is the tragic anthem of trauma.

As I watch the news each day, my heart trembles. Another shooting. Another loss. Another tragedy birthed from pain that went unspoken for too long. I’m not saying childhood trauma is the sole cause of the chaos unraveling around us but, it’s one of the roots. A deep, festering one we keep pretending isn’t there.

Now, I live suspended between two fears: the fear of stepping outside into a world that feels unsafe, and the fear of being trapped inside my own restless mind.

The tension is thick, unrelenting. Death lingers in headlines, not from time or illness, but from human hands hands that were once small, innocent, and wounded too.

When does it end?
When do we stop passing pain down like an inheritance no one asked for?
Can we be brave enough to seek help, to heal, to forgive, to unlearn?
And, most haunting of all
How does it end, if we don’t?

Life as we know it

Chaotic and Dangerous Sounds: A Story of Inevitable Change

The sounds originated from a distance.

We heard it, though not yet visible. It announced its presence with clarity. Passengers moved with the purpose of catching this final ride home. As the crowd swelled, I felt panic; my chances of boarding seemed to diminish. Yet, as chaos and danger loomed, a strange calm enveloped me with the intensifying sounds.

I mused it was too late for second thoughts, or perhaps, I was ready for a change. Like the red flags that soared skyward, we ignored their warnings. The grip tightened, and yet…

Yet we persist in lingering for its vacuous words to sweeten our hearing with delightful nonsense. Danger’s sound is whispered affectionately into my tender and indulgent heart. The train arrived, and upon boarding, I exhaled a sigh of relief, heavy with internal conflict.

I pondered whether to disembark or pen a brief note of apology. Tears clouded my eyes. Still, I ventured deeper into the unknown. I clung to the hope that someday, perhaps, the train would leave me behind. Or maybe, my thoughts would take over and translate me into a peaceful bliss.

Life as we know it

Chaotic Rearview

Days passed and some things remained unchanged, though we wished endlessly for a pause; A pause in thoughts, we yearned for silence,

The World in Review, we peeked at life from the foggy rearview as memories slipped and replaced with daily motions.

Here we are, here we are… now we are in the present, sweeping the streets of our minds for a brighter day.

Active motion

The rearview is less chaotic now.

Life as we know it

Change

When we walk through familiar paths, it’s often hard to see the change we seek because we are blinded by the routines of life. Though tiresome we continue to run in a maze.

We thirst for clarity, but sit in the comfort zone of motion repeats, hoping for a miracle yet doubting it. The Change we seek waits patiently in the door unopened.

Find your door and open it.

Life as we know it

Don’t loose it

Remember those days when life was easy, simpler.. when we played in the dirt and was happy, sang in the rain with open lungs.

Remember the early days of peaceful bliss within a peace less world, the rays of calm in chaos, when mommy said everything is going to be okay…. and we believed it.

Remember the giggles and bright eyes you had as a child, flipping through the pages of life carefree. Remember the joy you had, your dreams, your goals.

DO. NOT. LET. IT. DIE.

Find yourself in the midst of it all because everything is going to be okay. Believe it.