1 year ago today someone I trusted destroyed a part of me that can never be repaired. Without any concern for my well-being, they ripped out the very essence of my existence. After that night I moved through life as if I was murdered to death yet somehow I was still among the living. Watching as everyone lived their lives while mine was in alternative universe. From that day on I remained a living, breathing, walking amputation for months on end as the body keeps the score of the physical and psychological damage done to the person. I was left with an open wound for the world to invisibly see. Although that evening may live with me for the rest of my life, I am happy to say that I still stand a year later stronger than ever before.
Now looking back I realize that scar where my essence was stolen from me may still hurt sometimes but it has healed in a way like no other scar before. I am not only stronger, I am a better person because of what happened to me. I have evolved and have began to repair wounds I never knew existed prior to this attack. I only pray that this person does not inflict this pain on other like they did to me. To all those that have experience a trauma as I did, I pray that they too heal with great strength gaining something extra and positive from their own experience.
I won’t deny that a part of me truly did die one year ago today as I laid restless in bed shaking uncontrollably. However, that is why I needed time to heal me. So much like in the Jewish religion and the way they mourn a death, that is how I experienced this trauma the past year. I mourned for 7 days shaking in bed in disbelief at what had occurred. I grieved for 30 days in denial of how my body was reacting and what had happened. I wept for the past year as I struggled with the loss everyday of that most inner part of my soul that is gone forever.
Today, a year later to the day, I get up from this mourning stage and begin a new life. I live knowing that it wasn’t a part of me that died, it was all of me that died. I may not ever be the person I was the day prior to the trauma, however, I have created a new me. One that is more resilient and complete. So it is ok if that I died a year ago today. It is ok that it hurts and I miss it, because I can in fact live without it. I can move on and live a new life and can still be happy again. I have been reborn with a new soul but with the scars of the person that died a year ago. These scars remain as a reminder of the pain and tears that created the new soul I am empowered with today.
This was possible (with G-d &) because most of all, I can now forgive and let go of the self blame and accept what has happened to me 1 Year Ago Today.
10/26/2015-10/26/2016