1. Being jealous-If you are comparing yourself to others as a way to inspire yourself to work harder and become a better person, that’s a good thing. However, if you let other people’s success become a burning fire in your mind, you will feel unhappy.
2. Fearing change-Insanity is doing the same thing over and over again and expecting different results.
– Albert Einstein
Your life does not get better by chance, it gets better by a change.
– Jim Rohn
3. Needing to be in control-Many people expect things to go as planned and want to be in control. However, when things don’t go as planned, they feel sad, disappointed, and unhappy.
In fact, the most certain thing in life is uncertainty. The only constant in life changes.
4. Overworking-Because you want to be successful and rich, you work hard — sometimes harder than you should. You forget to have a work-life balance. Eventually, you will regret wasting the things that you cannot get back, such as spending time with family and close friends. Remember, happiness is only real when shared. Don’t forget to cherish meaningful relationships in your life.
5. Complaining and whining-Instead of complaining, whining, or criticizing things, change your perspective. Start by taking a deep breath in. Be mindful of your thoughts, actions, and emotions. Then look at the root of the problem and think about how you can fix it. If you deal with problems in life this way, you will fill yourself with optimism and positive energy, and you will become a lot happier.
6. Not believing in yourself-Some people believe in the word “can’t.” They believe that they are incapable of doing things. They always say: I can’t do this. This is all I can do. That’s it. I can’t do or get any better. This kind of thinking is the biggest obstacle in life. It’s the obstacle that blocks you from doing the things you love and from reaching your fullest potential.
7. Keeping bad friends around-Humans are social animals. We are influenced by our environment, whether we are aware of it or not. The important thing to be aware of is that good friend will lift you up and bad friends will drag you down. Pick your friends wisely.
8. JUDGING PEOPLE-Stop judging people. With social media as the comparison gateway of the 2000s, it’s increasingly easier to judge everyone. But until you’ve walked in the other person’s shoes and had their experiences, you don’t have the right to judge them. I recommend catching yourself the next time you judge someone (even if you’re just joking) and stopping yourself from whatever you’re about to think or say.
9. OBSESSING OVER YOUR FUTURE-Stop obsessing about your future. You can’t control what’s going to happen. All you can do is your best. The future will come and you will be okay. If you struggle with feeling anxious about the future, remind yourself you’re going to be okay regardless of what happens in the future. Since you can’t change nor predict the future, you shouldn’t waste time stressing out about it.
10. SPENDING ALL YOUR MONEY-Stop spending all of your money every month. This will make you so much less stressed. If you have money left at the end of every month (i.e.: financial margin), you may still get mad or annoyed when emergencies happen, but you won’t feel fear because you can afford to pay for the emergency. Financial margin is really important to happiness. If you have financial margin, you’ll be able to focus on other things that matter.
