
Maybe over that way.
Last year was the pits. For me at least. If the Goddess sits in her Heavens, let her deliver me a serviceable 2026. That’s all I ask. Nothing fancy. No icing on the cake.
Last January I was in the beginning weeks of recovery from the synthetic aortic valve that had been stuck in the middle of my heart the preceding month. Go here. It was no fun, and it went on for many weeks, but finally I felt fairly normal again.
Then another pile of crap fell atop me in October. For years, I’ve done exercises every morning here at home. I own various gizmos and apparatuses, some of which you find in real gyms.
But here’s what happened. One of my routines was simply sitting on a chair, standing and sitting again. They’re called chair squats. One day I did them badly in some way and “pulled” an aging thigh muscle. I did not realize it at the time.
But I sure realized it soon. Extreme pain in certain moments. Getting up from a chair, my bed, getting into my car. Wowzer!
I headed to my doctor. Alas, he does not make appointments. It’s first come, first serve, and there were lots of folks waiting that day. So I visited a new internist hereabouts. I told him it felt more like a nerve issue than something muscular.
He prescribed a pain pill. Immediately on taking the pill, the pain vanished. I resumed my exercises, including my chair squats. A week later, the pain returned. I went back to that same doctor.
He gave me another once-over and prescribed a month of a stronger, pain pill. It too ended the problem overnight. I stopped all exercise related to my legs, and I passed a month in peace.
The month ended, and the pain roared back. That doctor had recommended an MRI (yipes!) if the pain returned. I had an MRI — my first — before the heart repair last year. MRIs are no fun. I did not want to repeat that experience.
I opted for a second opinion and visited my usual doctor. He spotted the issue immediately. I had damaged a thigh muscle and needed physical therapy. I started weekly sessions almost a month ago.
I also learned that during that previous month, when I was taking pain pills and avoiding leg exercise, that it was precisely the opposite of what I should have been doing. During that time, my damaged thigh muscle healed itself partially but incorrectly.
And that makes the return to normal even more of a challenge. The fact that I am 81 surely does not smooth the recovery road. In short, the first doctor screwed me.
The issue seems to have improved a bit, but I’ve got a way to go. Pain is infrequent, but my left leg is quite unstable.
I walk gimpy like the old fart I am.
In addition to the weekly sessions with the PT, which includes a massage/pressure wrap around my thigh, plus electrical impulses, I’m doing intense leg exercises daily at home.
This aging business is a pain in the ass.







