I am writing this post on the day of Atonement of the Jewish calendar. The sin for which I am currently atoning is the Sin of purchasing too many unlined notebooks. I have called upon my two hands to get busy after my hours of contemplation and to begin to make use of these notebooks.
Here is my SoulCollage® card for My Two Hands. These hands have been asked the I am the One Who questions (Who are you? What do you have to give me? What do you expect from me?) and I have done a dialogue with them, discovering how different they are. My right hand is the “work horse”, the hand that reaches for things, writes, sews, holds the dog’s leash and chops vegetables. The left hand is the hand that is the helper hand…….. it gets to grow longer nails and is taken care of!
My hands are now getting ready to set up a series of watercolor notebooks; last night in a flash of inspiration, I realized that I have been collecting blank notebooks and books about visual journaling for too long……and the time has come to jump in, to integrate my SoulCollage® and art or visual journaling. Quite separate from my SoulCollage® notebooks in which I put my dialogues and other SoulCollage® related writings, I envisioned starting watercolor journals for each of the seven categories of my SoulCollage® cards. To refresh your memory: these are the Committee (suit of the qualities and roles of one’s self), the Community (suit of others, pets and people known personally or not, living or not), the Companions (the body parts, processes and chakras), the Council (archetypes), and my additional categories of Life Cycle Stages, Sins and Virtues, and Things.
My new visual journals are made by Strathmore and are 5 by 8 inches ( a size comparable to my cards). Small enough to take on the road but large enough to get some images taped in and still have room for doodling and writing.I found all the sizes of these journals in watercolor paper in art supply stores and online.
Visual journals, like SoulCollage® can be done by anyone with the desire to put onto paper images and words: thoughts, feelings and experiences. No artistic talent is necessary. If you can use a scissors and a marker and can see, these formats may be gateways to self-reflection and knowledge…….plus they are fun!




