My word of the year

I often start journaling with how I feel, what I am doing, or what is going on. The thing is,…

Filling our cups now for later

I listen to the Daily Pep Podcast Meg (podcaster) talked about refueling our tank. When we are running close to…

I have been in flow a few times. They are when I’m creating. When I have sat down, not necessarily…

This has been a transitional year for me. I worked half of the year in a position I had for…

For the past few years I’ve had a word for the year. It works for me as it gives me…

The holidays can be hard. We can go through a range of emotions from joy to exhaustion. For some people…

I’ve been hearing a lot about romanticizing your life. I mulled over the idea, and decided it was something I’d…

I read this journal prompt and it stopped me in my tracks. What am I reaching for? I was unsure.…