Talking Leaves
March 13, 2011

With our modern-day information explosion, websites are a dime a dozen making it that much more special when you come across something different. I truly believe I have stumbled upon a small diamond in the rough. Although not related to health and fitness, I view it as “healthy” exercise for the brain.

Talking Leaves by William Leed is a poetry blog. Take a few minutes to look through the poems and you will soon appreciate these meaningful verses.

Whether you subscribe, click “like”, leave a comment or simply take a minute to browse, you can give William Leed the credit he deserves.

Talking Leaves – the pondering pale face… a poetry blog by William Leed.

http://talkingleaves.wordpress.com/

Thank you for your support,

Stewy

*Photo provided by My MacBook Pro

**Photo edited by Stew-Art-Prints


What this is NOT!
January 16, 2010

With the abundance of information out there; there are just too many contrary and conflicting opinions in the world of diet and exercise. No doubt you find this very time consuming, confusing and frustrating. I have spent the past several years combing through fitness and nutrition books, magazines and websites, compiling only the helpful but also most practical information. Some of you might have a different spin on my suggestions and statements, but that’s where it’s up to you to decide for yourself what you will agree with and act on.

I do promise you that this is NOT going to be a collaboration of stats that leave you saying, “That’s interesting, but what do I do now?”

I like to think this will be like a game of connect the dots. You know where some of the dots are already; I’ll just be helping you connect them. Practical suggestions that are easy to implement, that truly make a difference in one’s life. The only thing I ask of you is to keep an open mind and eventually be ready to make some changes.


*Photo provided by Microsoft Office Online Clip Art


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