I can’t poo.
I don’t remember being this constipated last time.
I’ve been taking co.lac.e but it’s not enough. It’s time to break out the big guns. I am sure I have posted this recipe here before but it was in reference to constipated toddlers, but I am hoping it will work for me too.
POO PEARS (aka Cinnamon Pears)
Ingredients:
– 2-3 pears (and apples if you want), cubed
– prune juice
– flax seeds
– vanilla extract
– cinnamon
– high fiber or whole grain bread, preferably something raisiny and cinnamony but not necessary
Directions
– Preheat to 375
– Cut enough pears or apples to cover the bottom of the pan
– Add enough prune juice to go up to about halfway up the pieces of pears
– Mix in a bunch of flax seed meal, about 1/2 tsp of vanilla extract, a bit of cinnamon
– Bake partially covered for ~15min, maybe more, until the pears are soft
– While baking, cut the bread into small cubes
– When finished baking, mix the cubes of bread into the pears, so the remaining juice can soak into the bread
—-
When the kids used to hold in their poo (we went through a long phase of that) we ate a LOT of poo pears. I was trying to keep the poos soft, and also hope that their body would sneak it out even if they were trying to hold it in. Some mornings I also sampled the pears. We all ended up pooping within 15min of finishing our pears. It was glorious. PLEASE PLEASE PLEASE work for me!
i’m following it up with a cocktail of cran-apple juice and prune juice.
PLEASE. PLEASEPLEASEPLEASE.


